GOT A PROBLEM? LEARNING HOW TO WORK WITH YOUR PROBLEMS WITHOUT FEELING SHAME

Are you struggling with a problem? I mean, who isn’t right? We all have problems and often think we have more problems than others. Sometimes we feel that we are the only ones suffering from problems. This can make us feel we are the only people in the world suffering from problems. We tend to think that we are the only ones with tons of problems. We ask ourselves why our friend seems to be so carefree. Why don't they have problems? Why aren't they suffering? The truth is that it isn't that we have more problems, but it is how we see and approach our problems. Are we defining them before we know their true purpose? What are we doing differently? In this episode, we talk about how you can approach your problems in a way that feels more doable. How you can work with so-called problems and how you define something as a problem is important. We also talk about WHY we have problems in the first place. What is the root? Why are problems hurting me so badly? Find out the answers to that and more. https://linktr.ee/youdontownmepodcast Music @TrackTribe Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the YDOM YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.