Gotman card decks, keeping the spark/at it like rabbits, side boob, habits & discipline

We had a guest lined up this week who ended up having to postpone so here we are - Leece and Jess back on the mics. In today's episode we dissect a few bits and pieces - whether or not all aeroplane pilots are in fact hot, how to keep the chat going when the rare date night occurs, all things mum life struggle street, as well as learning to empathise with people in the fact we all have different priorities, interests and so on. We have ALL started from the beginning, and we can ALL learn new habits. And we still do strongly believe everyone can benefit from regular exercise whether they like it or not - regardless of priorities!! Thanks for listening to us and supporting our podcast - we bloody love ya for it. To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here