Gracefully and Frankly Episode 164

from G and F · host Real Family Productions Inc

This pre-Valentine's Ep 164 is ALL about self-love, including firing that midnight voice that brings up mistakes! Some AWESOME news about those 2-3 coffees or teas a day! Roommates with benefits to pay the rent? And THE WORST Valentine’s gifts. Listen free thanks to SierraSil.com and enVypillow.com ‘cause we love you that much. Visit us at www.gracefullyandfrankly.com. #Selflove #Queenagers #Podcast #Valentines #Coffee #health #retirement #LOVE Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Gracefully and Frankly Episode 164

0:00 32:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of G and F?

This episode is 32 minutes long.

When was this G and F episode published?

This episode was published on February 12, 2026.

Can I download this G and F episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!