Grasas saturadas y salud cardiovascular

from Café y Hierros · host Iván Llamazares

Hoy te cuento el papel de las grasas saturadas en la salud cardiovascular. Qué dice la evidencia, qué mitos existen y cómo encajarlas dentro de una alimentación equilibrada.Recibe la newsletter: https://www.lifters.esEntrena conmigo: https://tally.so/r/woAJgV

Episode metadata supplied by the publisher feed · Published May 6, 2026

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Grasas saturadas y salud cardiovascular

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