EPISODE · May 17, 2025 · 48 MIN

Gratitude

from Mindful Guidance · host Mishayla Spendlove

I’m back! I am so happy to be finally podcasting again! My first episode back after 6 months is on GRATITUDE. I wanted it be the first topic because it is something that I have been actively working on and experiencing in my own life and I am seeing changes and synchronicities because of it all the time. My thoughts on gratitude range from how I didn’t realize that I didn’t fully understand it because of my pessimistic head space to how I recognized that gratitude and forgiveness don’t always have to align. I also wanted to lead with gratitude because I am so grateful to be here sharing with you in this format. I’m grateful for those who have supported me from the beginning and for those who are just now finding me. 🫶🏼 . Please reach out if you wish to continue to speak on this topic. . Email directly: [email protected] . Send some love to support this podcast until I reach monetization level! https://tiptopjar.com/mishaylaspendlove . Info for my business and coaching: www.balancefitnesswellness.com Link to FREE 11 Day/11 Topic Mindset Shift Challenge over on YouTube: https://www.youtube.com/playlist?list=PLDp0Q0zNZyRPgeMU-IHPdw96rYX5TuPnK . My favorite and most popular program: Win the War on Health . Say hello on IG: www.instagram.com/balancefitnesswellness . Message me on Facebook: https://www.facebook.com/mishaylakfitness . Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon! . https://books.apple.com/us/book/celebrate-your-body/id1597994230 . Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. . As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life. -Mishayla

Episode metadata supplied by the publisher feed · Published May 17, 2025

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Gratitude

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