Gratitude Anchors The Present

At times, discipline doesn't come so easy to me in all parts of my life - especially when it comes to spiritual practice. No matter how often I meditate or journal, the one spiritual practice I keep consistent in my life is Gratitude. Why? I instantly gain perspective, feel joy and propel into the present moment with a sense or purpose and happiness. 
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Episode metadata supplied by the publisher feed · Published Nov 13, 2018

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Gratitude Anchors The Present

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