Gravel Cycling Heat Acclimation, The USA Trail, and Bikepacking Tech | ShiftLess Ep. 68 episode artwork

EPISODE · Jul 5, 2024 · 1H 32M

Gravel Cycling Heat Acclimation, The USA Trail, and Bikepacking Tech | ShiftLess Ep. 68

from ShiftLess Cycling Adventures and Unpaved Bicycle Culture · host ShiftLess Hosts Hooked on Gravel, Bikepacking and MTB

Welcome back to ShiftLess, where we dive into the grit and glory of unpaved bicycle culture. In Episode 68, Kevin and Brad are back in the Texas heat to discuss the mental and physical demands of ultra endurance unpaved cycling.From the secrets of heat acclimation for summer gravel racing to the tactical gear choices that keep you in the saddle for 100+ miles, we’re covering the essentials for every adventure cyclist. Kevin provides updates on the final physical verification of The USA Trail, a 4,000-mile transcontinental masterpiece, and explores the growing movement of Basepacking—using your vehicle as a mobile hub for deeper bikepacking excursions.In this episode, we discuss:Heat Acclimation & Training: Brad’s "High Noon" Zone 2 regimen and why monitoring your heart rate is the key to surviving the summer gravel cycling season.The USA Trail & Basepacking: A look at the future of long-distance scouting and how vehicle-supported adventure is changing the bikepacking game.The Leather Saddle Debate: Why Brooks and Sella Anatomica remain the gold standard for high-mileage comfort, and why synthetic "Cambium" alternatives don't always make the cut.Route Planning Mastery: Using Ride with GPS, heat maps, and Google Earth to find hidden gems in unfamiliar territory.Tech & Gear: First looks at the Redshift Kitchen Sink bars, the utility of flat pedals for endurance, and the "secret cocktail" for hydration.Unpaved Culture: Catching up on the Tour de France, the "Phil Liggett/Bob Roll" commentary era, and a deep dive into Season 3 of The Bear.Whether you’re prepping for your next gravel race or planning a cross-country bikepacking expedition, join us for a raw look at the gear, the routes, and the culture that defines the unpaved life.Gravel cycling, gravel racing, bikepacking, ultra endurance unpaved cycling, The USA Trail, Basepacking, heat acclimation, adventure cycling, leather bicycle saddles, Ride with GPS, ShiftLess Podcast.Keywords for OptimizationReach out and touch us: [email protected]

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Gravel Cycling Heat Acclimation, The USA Trail, and Bikepacking Tech | ShiftLess Ep. 68

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This episode is 1 hour and 32 minutes long.

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This episode was published on July 5, 2024.

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