ShiftLess Cycling Adventures and Unpaved Bicycle Culture

In episode 156 of Shiftless, recorded at Dusty Roads Bicycles in Argyle, Texas, the hosts welcome Austin Whittington to recap his “Judgment Day” ride—DORBA’s 10-trail event—completed by riding between trailheads instead of driving, totaling 219 miles in just under 20 hours (17 moving) amid over-six-hours of 100+°F heat, headwinds, and support from his wife Stephanie. He details his route, key difficulty at Boulder, nutrition, and equipment choices (Niner ROCKET 9, Thunder Burt tires). The conversation also covers Tour de France and doping skepticism, a Tour de France Femmes “bra doping” headline, Leadville’s reroute and buckle time change, Justin Carey’s altitude-tent prep, hype and supply issues around Salsa’s 32-inch Fargo, and Austin’s upcoming Hotter’N Hell 100 USAC race plus other events.00:00 Ectoplasm Cold Open00:22 Guest Austin Returns01:59 What Is Judgment Day04:25 Riding Trail to Trail06:38 Heat Crux and Support08:09 Bike Setup and Speed12:07 Route Planning and Safety18:13 Bra Doping Debate21:02 Tour de France Talk27:17 Doping Era Hangover33:57 Doping Doubts Debate35:00 Alpe Record Breakdown35:38 Tech Gains Versus EPO37:48 Testing Rules Suspicion40:23 Hyperbaric Leadville Prep43:38 Leadville Reroute Math47:57 Rain Forecast Worries48:59 Dinner And Sponsorship Wins50:09 Dry Aging Brisket Science56:12 E Bikes And Pig Harvest59:19 New Kit And 32 Debate01:04:03 Radial Tires And Pressures01:07:34 HotterN Hell Race Plans01:08:59 Solo Breakaway Tactics01:09:40 Hotter Than Hell Plans01:10:39 Field Size and Strategy01:14:59 Doping and TRT Talk01:17:55 Bike Gear and Weight01:19:30 Fargo Fixes and Knee Pain01:22:04 Tuscany Food Tour Dream01:25:13 Next Races and Arkansas Route01:29:46 Pro Watts and Seven WPK01:35:36 Heat Hydration and Wrap Up

Kevin records solo and introduces Spinistry’s Safe Cycling Initiative, a practical effort to build safe, usable town-to-town cycling networks now by linking existing infrastructure and low-traffic roads rather than waiting for delayed funding, noting federal bicycle-infrastructure funds have been diverted to other projects. The plan leverages rural gravel “adventure routes” (including the USA Trail from Jacksonville to San Diego) and urban/suburban connectors starting in Dallas–Fort Worth to create point-to-point transit corridors and economic impact for communities. He recruits clubs, advocacy groups, businesses, and riders of all disciplines for the free North Texas Safe Cycling Summit on September 19 at Thirty-Five and Liberty in Gainesville, featuring speakers, an advocacy roundtable, vendor/demo areas, and a bike swap, alongside the Midnight Massacre that evening. He details route-building work (mapped/scouted/verified), current Roanoke hub-and-spoke routes, maintenance issues on existing paths, and provides a health update after a crash revealed a kidney mass, with upcoming scans and oncology visits affecting fall events.00:00 Solo Episode Intro01:13 Safe Cycling Mission02:59 Rural and Urban Networks05:46 Summit Announcement08:05 Route Building Focus10:22 Local Hub and Spoke16:08 Longer Corridor Routes20:04 Summit Logistics and Roles24:20 Health Update and Events27:33 Wrap Up and Thanks

In episode 154 of Shiftless, the hosts joke about not talking bikes enough, then discuss Salsa’s email confirming the Fargo 32 steel frameset arriving next month and a titanium option in the fall, plus related wheels, tires, and accessories, while expressing growing skepticism about 32-inch wheels beyond fit benefits for taller riders. They reference Ben Delaney’s 700c vs 32 real-world test video and debate whether marginal gains matter for most riders versus industry-driven “next big thing” marketing. The conversation shifts to the Tour de France: Pogačar won overall, scrutiny lingered after middle-of-the-night testing with no official follow-up, and Pogačar broke Pantani’s climb record amid discussion of pacing, technology, fueling, recovery, and doping suspicions, alongside doubts about motor doping. They also critique e-bike racing after a rider was reportedly disqualified at USA Cycling’s Marathon MTB Nationals over an unapproved Specialized Levo/firmware issue. Personal updates include AC trouble, upcoming pop-up dinners, bike maintenance plans, and Austin Whittington reportedly completing the full Judgment Day route.00:00 Cold Open and Welcome00:27 Salsa Fargo 32 Update01:48 32 Inch Wheels Debate05:12 Fit Versus Hype07:34 Industry Sales Reality09:06 Tour Recap Setup10:25 Midnight Testing Rumors12:36 Record Climb Breakdown20:36 Fueling Tech and Doping Gray25:04 Innocent Until Proven27:18 Peloton Trust Hangover28:39 Tour Course Favors Pogacar29:53 Motor Doping Line in Sand32:26 E-Bike Nationals Disqualification34:30 Can You Even Race E-Bikes36:12 Spec Series Dream Setup38:02 Karting Detour and Heat40:14 Ghost in the Machine Debate47:41 Tour Finale on Montmartre51:36 Dinner Plug and Bike Fixes53:21 Judgment Day Mileage Mystery56:33 Wrap Up and Next Ride Plans

In episode 153 of Shiftless, recorded from Casa Verde amid rising Texas heat and humidity, the hosts discuss recent Tour de France stages, including a crash that broke Vingegaard’s collarbone at a roundabout bottleneck, Pogacar’s “classy” tactics in letting others take stage wins, and Remco Evenepoel’s mountain-stage win. They debate controversy over overnight anti-doping tests reportedly waking Pogacar and Vingegaard at 2:00 AM and what it implies about modern doping and testing timelines. They briefly cover a lack of cycling industry news, share personal updates about riding, a pool repair, cheesemaking from 10 gallons of milk, and bike mishaps leading to planned Fargo maintenance. The conversation turns to the killing of cyclist Hannah Rab near Bryan after a driver allegedly backed into her, prompting discussion of cycling infrastructure and anti-cyclist hostility.00:00 Episode 153 Kickoff00:48 Texas Heat Check02:09 Tour Heat Talk02:56 Crash and Class06:53 Pool Problems Solved07:22 Crash Breakdown09:00 2 AM Drug Tests11:07 Doping Doubts18:04 Rising Stars20:16 Testing Fallout23:14 Sleep and Fairness26:03 Conspiracy and Protocols33:51 Results and Privacy45:31 Lance Era Parallels46:44 Tour Controversy Talk47:27 Voice of the Tour49:25 Lance as Commentator50:41 Cycling News Drought51:16 Bike Parks and Weather52:03 Flooding in Terlingua55:44 Back to Riding Update55:59 Homemade Cheese Projects57:35 Bartering for Pasture Pork01:00:05 Milk Run and Local Roads01:01:37 Thumb Injury and Jokes01:02:40 Shows and Movie Plans01:04:39 Trail Crash Storytime01:07:30 Bike Overhaul Decisions01:08:27 Rich Waltsmith Sighting01:11:51 Midnight Massacre Weekend01:12:52 Cyclist Killed in Texas01:19:50 Advocacy and Infrastructure01:23:44 Wrapping Up and Sign Off

We’re back at Casa Verde for Episode 152 with a wide-ranging, candid conversation that takes a few unexpected turns. We kick things off with a check-in on the Tour de France—analyzing Tadej Pogačar’s mountain dominance, high-speed descending errors in the peloton, and the brutal realities of pro road racing. We also dive into the shifting action camera market, breaking down GoPro’s financial struggles and $20M emergency financing, why DJI and Insta360 own the space, and the privacy implications of Meta smart glasses.The core of this episode is a transparent, real-talk update from Kevin following a frustrating neighborhood crash caused by an unmarked roadwork sign sitting right in the middle of a local bike path. What started as an urgent care visit for nine stitches in his thumb and a massive hip hematoma led to an ER CT scan—and an unexpected, incidental discovery of an asymptomatic mass on his kidney. Kevin shares his unfiltered perspective on the diagnosis, why he considers the bike crash a weird blessing in disguise, and his absolute refusal to stop riding bikes.This entire experience has lit a fire under our local advocacy efforts. With federal bicycle infrastructure funds being redirected away from critical long-distance projects like the Northeast Texas Trail (NETT) and the Great American Rail-Trail, grassroots community organization matters more than ever. We lay out the vision for the September 19th Midnight Massacre weekend: bringing North Texas cycling organizations (DORBA, FWIMBA, Big Pig, and more) together under one roof to rally for better local infrastructure and rider safety.To wrap things up on a lighter note, Chef Brad breaks down the culinary madness of his latest 9-course rye whiskey pairing dinner—featuring chilled sweet corn and peach soup, 53-day dry-aged Wagyu, and horchata tres leches—before diving into the everyday headaches of DIY car repair and pool filter battles.Support Local Advocacy: Whether you ride gravel, road, or MTB, get involved with your local clubs and trail organizations. We want to see representatives from across North Texas out with us this September!ShiftLess Podcast: Available on YouTube, Spotify, Apple Podcasts, and wherever you get your audio.Leave a comment below with your thoughts on action cam setups, your local trail infrastructure, or just to share your support. Stay safe out there, look ahead on the trail, and go ride your bike!00:00 Hot Open And Tour Talk01:23 Tour Crashes And Inexperience03:50 GoPro In Trouble05:08 Upgrade Cycles And Sensors08:52 Used Gear Pricing Reality13:48 Why Film Everything16:42 Social Apps And Chopped Unk18:35 Midnight Massacre Community Plan20:52 Funding Cuts Hit Trails28:09 Neighborhood Ride Crash Story35:13 Construction Hazards On Bike Lanes38:27 Bike Paths and Culture39:16 Crash and Urgent Care43:14 Hematoma and ER Trip48:53 Kidney Mass Discovery52:32 Next Steps and Insurance01:03:06 Whiskey Dinner Breakdown01:12:36 Pool Problems and Florida Pools01:16:46 Compression Shorts and Advocacy01:18:28 Cycling Hate and Closing

In episode 151 of Shiftless, the hosts return to Dusty Roads Lounge/bike shop/bar and discuss a weekend riding Nicko’s Salsa Spearfish 120/120 demo bike, with Deore Di2 and Fox suspension, finding it surprisingly comfortable and capable despite past skepticism about full-suspension bikes; they compare it to other “marathon XC/downcountry” options and note practical features like stable geometry and three bottle mounts. They briefly cover early Tour de France stages, including a new team time trial timing format, time-trial helmet aesthetics, Pogačar’s move into yellow after stage results and bonuses, and expectations for a climber-heavy route. Conversation shifts to FAM’s upcoming Sagamore Spirits whiskey dinner, a Coros Dura bike computer first-impressions review (solar, long battery life, app-driven limitations, limited customization, navigation performance), COROS arm heart-rate monitors versus chest straps, and extensive e-bike news about DJI/Avinox motors, high-watt gearbox systems, proprietary integration, and the evolving market. They close with local demo-day observations and a call to ride.00:00 Back at Dusty Roads00:50 Spearfish Demo Impressions03:38 Knees Pedals and Setup07:17 Tour de France Talk10:30 Sponsor Dinner Plug11:05 Tour Highlights and Trends13:39 Catching Up and Riding Plans15:20 Coros Dura First Look18:25 Navigation Screens and Limits25:28 Heart Rate Monitor Debate27:39 Ebike Arms Race News31:40 Motor Standards and Firmware37:20 Power Wars and Ebike Racing39:46 Tuning Assist Modes40:58 Battery Drain Tradeoffs41:53 Motocross Speed Skills44:28 Fear and Helmet Mindset46:39 Aventon Motor Lineup48:23 Spearfish Versus Rivals53:57 Di2 Shifting Impressions56:55 Spearfish Builds and Suspension01:00:33 Growtac Blip Levers01:01:49 Salsa and 32 Inch Wheels01:10:09 North Shore Demo Day Recap01:15:34 Wrap Up Ride More

Welcome to Episode 150 of ShiftLess! We made it to a major milestone, and we wouldn't have it any other way than doing what we do best: bicycles and conspiracy theories.This week, Kevin brings actual facts and market research to the table after spending a 100-degree weekend observing riders at the North Shore Trailhead during the Mountain Bike Free For All / Hell on Wheels event. We dive deep into the data to find out what the current mountain bike landscape really looks like—and the disparity between the endurance crowd and the general population might surprise you. From the exact split of flats versus clipless pedals to the surprising surge of e-bike riders looking like they’re ready for a motocross rally, we break down what we saw on the dirt.Plus, we talk about the booming Hispanic mountain bike community in DFW, recap the shattered course records at the 2026 Tour Divide, and dig into the UCI's bizarre rulings on 32-inch wheels. Brad also introduces the newest member of his family (a rescue pup named Lawrence) and shares his final thoughts on the series finale of The Bear.In This Episode, We Cover:North Shore Market Research: Surprising stats on flats vs. clipless, drop bars, and helmetless riders on a 100-degree Texas day.Brand Sightings: Why Cannondale is everywhere and Trek is nowhere to be found.The E-Bike Evolution: Why are e-bike riders wearing full-face helmets and body armor for a casual trail ride?Endurance Mountain Biking: The massive growth of the Hispanic MTB community in North Texas keeping the old-school XC spirit alive.The 32-Inch Wheel Conspiracy: Canyon’s new prototype, negative drop stems, and the UCI's hypocritical stances.2026 Tour Divide Records: Massive shoutouts to the new Men's, Women's, and Single Speed overall record holders.Pop Culture & Pups: A deep dive into The Bear Season 5 (Spoilers!) and the story behind Brad’s new dumped puppy, Lawrence.Support the Show & Local Food!Don't miss out on Brad's upcoming Sagamore Spirits dinner on July 11th. Incredible menu, fantastic whiskey, and great times. Grab your seat at eatatfam.com."If you dedicate a calendar year to riding a rigid or hardtail mountain bike, your momentum conservation and line picking will go through the roof. You can't buy that experience for $10,000." Hit subscribe, leave us a review, and as always: Go ride your bike. Episode 150: North Shore Trailhead Survey, E-Bike Gear Culture, and Endurance MTB’s Next Chapter00:00 Episode 150 Kickoff01:03 Trailhead Survey Plan02:23 Endurance Event Setup05:01 Lost Rider Story07:05 Beginner Trail Confusion10:45 Endurance Survey Results17:04 Language Shift Insight20:05 General Crowd Tick Sheet23:53 Gear Stats Helmets E Bikes37:27 Bike Brands Surprise42:13 E Bike Culture Clash46:09 Skills Over Equipment48:54 Gatekeeping vs Bashing50:35 E-Bikes and Trail Skills52:06 Motocross to MTB Pipeline53:15 Big Brands at Events55:29 Canyon 32-Inch Prototype01:00:18 Research Banter and Caleb01:01:02 New Puppy Lawrence01:05:36 Dumped Dogs and Empathy01:07:01 The Bear Final Season01:18:15 Tour de France Preview01:21:21 Tour Divide Records01:24:57 Wildfires and Saharan Dust01:26:24 Cycling News and World Cup01:29:38 32-Inch Wheels and UCI01:31:15 Endurance MTB Plans01:35:31 Wrap Up and Dinner Plug

Brad and Kevin are hot on the mics for Episode 149 of ShiftLess! This week, the guys dive deep into the current state of the cycling industry, looking hard at how the market is begging for a shakeup. They break down the aggressive new pricing from XDS/X Labs and their GT8 gravel bike, and Kevin questions the math of $10,000 acoustic bicycles when a fully capable adventure motorcycle sits at the same price point.The conversation also covers the sharp end of the Tour Divide, the ongoing debate over "weight weenie" culture versus the rise of 32-inch wheels for big-power riders, and the reality of navigating Texas roads on two wheels. Plus, Kevin shares his own struggles with knee pain and the mental hurdles of getting back on the bike after a hiatus, while Brad serves up details on upcoming F.A.M. culinary pop-ups and a rye whiskey pairing with Sagamore Spirits.Throw in some updates on Spinistry routes, the upcoming Gainesville bike swap and hostel concept, and a little local trail talk, and it’s a packed hour.Keywords:Gravel cycling, bikepacking, Tour Divide 2026, X Labs GT8, XDS bikes, 32-inch wheels, adventure motorcycles, acoustic vs e-bikes, Idaho Stop law, Texas cycling infrastructure, Spinistry, ShiftLess podcast, endurance mountain biking, FKT.Shifless Ep. 149: Tour Divide Tracking, 32-Inch Wheels, and X Labs Disrupting Bike PricesIn episode 149 of “Shifless,” the hosts chat about Father’s Day, summer paranoia when life is going well, and wildlife in the yard before shifting to bikes. They discuss Tour Divide leader Victor Bossoni’s pace versus the 13d 2h 16m record and how reroutes and shifting courses complicate FKT comparisons, contrasting that with changing routes at events like Unbound. They revisit 32-inch wheel debates, suggesting bigger, more powerful riders may benefit and speculating Specialized could drive adoption (even imagining a future 32-inch Roubaix) while emphasizing the need for affordable, durable bikes. They highlight XDS/X Labs’ aggressively priced GRX Di2 carbon gravel bike with a power meter and the market disruption affecting dealers. The conversation also covers upcoming Eurobike, proposed May cycling-hostel HQ in Gainesville, a September bike swap/clinics weekend possibly paired with Midnight Massacre, bar/food collaboration ideas, and a North Shore endurance ride. They note knee issues, road paving impacting gravel, cycling-car hostility, and travel plans.00:00 Windy Welcome Back00:10 Episode 149 Check In00:41 Paranoia and Burnout Talk01:39 Father's Day Recap03:07 Yard Wildlife Break03:34 Tour Divide Leaderboard06:32 FKT Records and Reroutes09:55 32 Inch Wheels Debate13:02 Specialized Market Predictions17:30 XDS X Labs Price Disruption18:16 Motorcycles Versus Bike Prices28:14 Eurobike and Event Planning29:04 Bike Hostel in Gainesville30:56 Bike Swap and Midnight Massacre36:44 Cocktails and Kitchen Collab38:06 Commissary Kitchen Talk38:43 Pop-Up Dinner Praise39:19 Sagamore Spirits Pairing40:23 Travel Plans Nebraska43:50 Cycling Laws and Safety45:44 Road Rage Bike Hate47:47 Oil Politics and Bikes52:09 Trail Construction Update54:18 Knee Pain and Recovery57:46 Checking In on Rich01:01:22 Gravel Roads Changing01:03:36 Sanger Bridge Reopens01:07:06 Road Trip Music Chat01:08:27 Upcoming Events Northshore01:11:11 Endurance MTB Loop Plans01:13:44 Wrapping Up and Roll Out

Welcome to Episode 148 of ShiftLess! Coming at you straight from the mobile van studio, Kevin and Chef Brad dive deep into the gear trends dominating this year's Tour Divide. From the undeniable takeover of rear racks (shoutout Tailfin) over traditional saddlebags to the absolute dominance of Vittoria Mezcals, we are breaking down what the ultra-endurance crowd is actually running.We also get into the weeds on Scott's flat-bar Scale RC—is a 20lb rigid mountain bike really a "gravel" bike?—the disruptive arrival of X-Labs and XDS in the carbon market, and why we are still waiting for that 32-inch wheel revolution to finally hit the dirt.Then, things get real as we tackle the elephant in the peloton: performance-enhancing drugs. Are massive "carbs per hour" claims and extreme ketone use just a convenient mask for a new era of undetectable PEDs? We compare modern cycling's explosive power numbers to the Lance Armstrong and Mark McGwire eras of sports.Plus, an exciting USA Trail update as the Florida segment is officially done and dusted, some pop-culture nostalgia, and Chef Brad walks us through his insane 9-course summer pop-up dinner menu.Tour Divide Gear Check: The massive shift from saddlebags to rear racks, Garmin vs. Coros Dura, and the missing 32-inch test bikes.Industry Shakeups: Scott's Scale Gravel RC blurring the MTB lines and how XDS might completely disrupt carbon bike pricing.The PED Conspiracy: A candid discussion on TRT, ketones, and whether the pro peloton is quietly slipping back into its old ways.USA Trail Update: Florida scouting is completely verified and finished.Off The Bars: Hawk attacks in the yard, 25 years of The Fast and the Furious, and Chef Brad's 95-degree friendly 9-course culinary masterclass.Tags/Keywords:Tour Divide 2024, Bikepacking Gear, Tailfin Rack, Gravel Cycling, Scott Scale Gravel RC, XDS Bikes, PEDs in Cycling, Pro Peloton Doping, USA Trail Route, Basepacking, ShiftLess PodcastIn This Episode:Shiftless Ep. 148: Tour Divide Preview, Gear Trends, 32-inch Wheels, and Doping TalkIn Shiftless episode 148, the hosts preview the Tour Divide and discuss last year’s fastest time by Robin (11 days, 19 hours, 14 minutes) being ineligible due to reroutes, then review Bikepacking.com’s rig data: no 32-inch bikes in the field, rear racks now dominate (about 77%) led by Tailfin, flat bars slightly outnumber drop bars, Salsa remains the biggest brand (mostly Cutthroats) though with reduced share, Mezcal tires are most common, and electronic drivetrains and Coros Dura computers are more prevalent. They debate Scott’s marketing around 32-inch prototypes and a rigid flat-bar “Scott Scale Gravel RC” listed as a gravel bike, and reflect on generational gaps and monoculture. 00:00 Tour Divide Preview Kickoff00:28 Record Pace Reality Check01:20 Gear Teasers And Hot Takes03:39 Reroutes And Last Year Recap04:52 Surprise Visitor Interruption06:47 Back To Divide Gear Trends09:04 Racks Droppers And Old School12:43 Brands Tires And Bike Computers19:16 No 32s And Scott Marketing23:08 Scott Scale Gravel Confusion24:33 Generational Gap And Monoculture31:08 Cycling’s Missing Youth32:21 Marketing to New Riders33:53 Scott Bike Lineup Hunt34:58 Steroids and Spectacle37:49 Is That Really Gravel40:59 Doping Returns Debate51:52 Fast and Furious Detour54:15 Better Call Saul Talk58:50 Backyard Hawks and Snakes01:00:35 USA Trail and Industry News01:04:46 Will Prices Backtrack01:05:21 China Subsidy Advantage01:06:05 Carbon Rims and Rebrands01:08:07 China vs Taiwan Fact Check01:09:39 XDS Scale and Market Reality01:11:14 E-Bike Market Direction01:13:58 Tour de France and Side Tangents01:16:47 Wildlife Yard Interlude01:19:15 Pop-Up Dinner Menu Breakdown01:23:15 Rides Weather and Moto Luggage01:26:02 Tour Hype and Doping Debate01:34:45 Where Supplements Become Doping01:38:25 Lance Era Doubt and Wrap-Up

Welcome to Episode 147 of the ShiftLess Podcast! This week, we’re serving up a heavy dose of mental gymnastics, cycling industry conspiracy theories, and... dry-cured meats?Bradford gives us an update from the "cure room," but the real meat of the episode is Kevin’s massive hot take on the sudden explosion of the 32-inch gravel bike hype. After the absolute dominance of the Specialized Crux at Unbound Gravel (taking 4 of the top 6 spots), are competitors like Scott and Trek pushing 32-inch prototypes as vaporware just to freeze Specialized's sales momentum? We break down the timeline, compare the 32" hype machine to the slow burn of the original 29er mountain bikes, and discuss whether the industry is actually innovating or just scrambling for survival.Plus, we talk Keegan Swenson's Unbound tactics, the upcoming Tour Divide, and why flat-bar drops might be the next frankenbike trend at Leadville.Disclaimer: We aren't industry insiders. This is just our opinion, our observations, and a lot of unapologetic bike nerdery.Join the Pack: Check out upcoming grassroots gravel & ultra-endurance events at Spinistry.netListen on the Go: Find ShiftLess on Apple Podcasts, Spotify, and wherever you get your audio.#GravelCycling #32InchBike #SpecializedCrux #UnboundGravel #ShiftLessPodcast #CyclingIndustry #BikeTech #GravelRacing #MountainBiking #TourDivide #ScottBikes #KeeganSwenson #Bikepacking #CyclingPodcast #SpinistryShiftless Ep. 147: Salami in the Cure Room, Unbound Debrief, and the 32-Inch Gravel ConspiracyIn Episode 147 of Shiftless, the hosts open by disclaiming they’re sharing opinions, then detour into Bradford’s “cure room” and his salami projects (beef, Calabrian pork tenderloin, and ventricina-style), explaining drying to ~40% loss and vacuum-sealing to equalize moisture. They pivot to bicycles with an Unbound debrief and a debate over 32-inch wheel hype, noting only one appeared in the pro race while Robin won XL on a Scott 32-inch prototype. They argue the new Specialized Crux dominated results and discuss team dynamics, marketing, and concerns about Specialized dealer pricing. Kevin proposes a conspiracy that 32-inch hype was amplified to slow Crux momentum among early adopters, while Bradford contends big brands are quietly developing 32s and hype moves faster now. They also preview a delayed Tour Divide episode, discuss parts availability for 32s in ultra events, note tracking tools, and touch on Leadville’s drop-bar ban.00:00 Rolling in HD00:23 Opinions Disclaimer01:22 Cure Room Salami02:26 Salami Tasting Notes04:52 Back to Bicycles05:57 Unbound 32 Inch Recap07:02 Team Orders Talk09:23 Specialized Dealer Drama10:50 Crux Dominates Unbound11:40 Tour Divide Plans12:46 Marketing and Tire Clearance16:24 32 Inch Hype Timing22:23 Vaporware Argument23:21 Boutique vs Big Brands26:50 Fads and Fueling Trends28:52 Who Drives the Hype30:11 Sea Otter Reality Check30:55 Will Big Brands Debut 32s34:30 Hype Cycle vs Reality38:25 Development Cycles Explained39:03 MTB Platform Confusion39:41 Scott 32 Prototype Strategy44:19 Hype Cycle vs Reality48:36 Tour Divide Practicalities53:25 Salsa Size Debate55:23 Bikepacking Bags and Fit57:03 AC Troubles and Costs01:02:00 Industry Survival and 32 Adoption01:09:01 Leadville Bars and Specialized01:12:48 Unbound Results and Rider Stories01:19:42 Tour Divide Lists and Tracking01:21:52 Wrap Up and Sign Off

We took the mobile studio down to Lewisville, Texas, to sit down with local legends Carlos and Lisa Uranga at the brand-new Full Gas Cycling Fit Studio. Before we dive into the black magic of bike fitting, Brad and Kevin debrief the absolute mudfest at Unbound 2024. We break down Keegan Swenson's F1-style pit stops, the utter dominance of the Specialized Crux, and the momentum building behind Scott’s winning 32-inch prototype in the XL field.Then, we get down to the nuts and bolts of how a proper bike fit can give you free watts, fix that nagging lower back pain, and keep you smiling on those ultra-endurance pushes. Carlos and Lisa break down why buying a bike before getting fit is a massive gamble—especially in the era of expensive, integrated cockpits. Whether you are building up a brand-new MOG, tweaking a trusty Fargo, or stubbornly mashing a single-speed, this episode is packed with fit philosophy that will change how you look at your rig.In this episode, we cover:The Unbound 2024 Fallout: Mud, marginal gains, and why a good team dynamic is just as important as tire clearance.The 32-Inch Wheel Revolution: Will it become the new standard for ultra-endurance and bikepacking?The Pre-Purchase Fit: Why you should get mapped on a fit bike before dropping $10k on a rig with an integrated cockpit.Short Crank Science: The mechanical advantage of dropping down to 160mm or 165mm cranks to open up your hip angle and improve aerodynamics.Solving the "Hot Foot": Why standard wide shoes (we’re looking at you, Shimano) might be failing you, and how surface area, socks, and custom insoles make or break a 100-mile ride.Direct-to-Consumer Risks: The pros and cons of buying Chinese carbon frames like X-Lab or Quick Pro without a proper geometry consultation.Links & Resources:Full Gas Cycling Fit Studio: fullgasfitstudio.comFind Carlos & Lisa Urrenga's studio off 121 in Lewisville, TX for your next pre-purchase mapping or fit follow-up.0:00 New Location Intro00:22 Meet Full Gas Fit Studio01:31 Unbound Tech Talk 32s05:27 Fit Implications of 32s08:54 Unbound Weather Recap11:11 Wheel Swap Drama14:12 Crux Bike vs Talent16:14 Fit Basics Stack Reach21:57 Buy Fit Before Bike27:28 Integrated Cockpit Headaches34:18 Hot Feet Troubleshooting39:49 Fitting Riders on Flats40:58 Flats Versus Clips41:47 Leg Length Shims42:40 Short Crank Setup44:27 Q Factor Explained45:10 Pedal Options Today47:04 Fit Across Bike Types50:02 Goals Drive Fit51:35 Common Pain Triggers52:50 How Often Refit55:53 Injuries And Compensation57:41 Tools And Assessments59:47 Free Watts For All01:01:14 Modern MTB Geometry01:02:44 Droppers And Setback01:05:24 Hip Angle Blood Flow01:08:08 Watching Pros Critically01:09:52 Three Contact Points01:11:55 Ultra Endurance Fits01:14:16 Pre Fit Before Buying01:17:34 Partnering With Shops01:20:14 Fit Included On 10K Bikes01:20:38 Custom Spec Bikes01:21:05 Booking a Fit01:21:57 Four Hour Fit Day01:23:30 When MOG Won’t Fit01:24:38 Testing Cockpits Fast01:26:00 Fit Bike vs Your Bike01:27:19 Pricing and Transfers01:28:24 Why Fits Matter01:30:48 Follow Ups and Fees01:33:54 Crank Length Debate01:37:07 Short Cranks Stories01:44:45 Trends and Geometry01:46:08 DTC Brands and LBS01:50:03 Wrong Bike Problem01:51:32 Wrap Up and Contact

Will Unbound Gravel be the proving ground for 32-inch wheels? In episode 145 of the ShiftLess podcast, we dive into the latest industry rumors, including the highly anticipated debut of 32-inch gravel bikes by top-tier pros. We also break down major cycling news, from the unfortunate closure of Niner Bikes to the triumphant return of Paragon Machine Works and SRAM's groundbreaking legal victory over the UCI.Beyond the bikes, we preview the Traka gravel race's push to become Europe's premier event, discuss optimal sous vide steak techniques, and outline a detailed business plan for bringing authentic New Orleans-style po'boys to Texas.Unbound Gravel Preview & Rumors: Speculating on course conditions, wildcard contenders, and the potential debut of 32-inch wheels from major brands like Scott and Specialized.Industry Shakeups: Discussing the end of Niner Bikes, the legacy of 29ers, and the rescue of Paragon Machine Works by Firsthand Framebuilding.SRAM vs. The UCI: Breaking down SRAM's successful appeal against the UCI's restrictive gearing rules.The Global Gravel Scene: Analyzing the Gravel Earth Series and whether the Traka will rival Unbound as the premier international gravel event.Culinary Ventures: Debating the ideal sous vide times for dry-aged Wagyu and brainstorming the logistics of opening a dedicated, nostalgic po'boy shop.Unbound Gravel 2024, 32 inch wheels gravel bike, Niner Bikes closing, Paragon Machine Works, SRAM UCI gearing rule, Traka gravel race, ShiftLess Podcast, gravel cycling news, custom frame building, sous vide steak, cycling industry updates.Unbound Gravel Rumors, 32-Inch Wheels, and Bike Industry UpdatesTwo hosts record at Casa Verde on Memorial Day and preview Unbound Gravel, focusing on a rumor that a top-tier pro—possibly Cam Jones on a Scott—will race a 32-inch wheel bike, debating sponsor-driven exposure vs performance, estimating how many 32s might appear, and noting muddy conditions could change equipment choices. They discuss elite start list curiosities, wild-card threats, course changes, weather forecasts, and Lauren potentially being the oldest Lifetime Grand Prix athlete with podium chances. Industry news includes Niner ceasing production to focus on Huffy, Paragon Machine Works being revived via acquisition of stock, machinery, and IP by a Portland custom builder, and SRAM winning an appeal against the UCI’s proposed 54x11 gearing limit. They touch on DT Swiss dynamo hub internals, Tour Divide timing, Traka’s push to become a premier European gravel series, and end with personal updates plus extended talk about sous vide, dry aging, and a potential po’boy shop concept.00:00 Wisdom and Casa Verde01:32 Unbound Rumor Mill02:42 Scott 32-Inch Bombshell07:03 Start List Mysteries09:29 Course and Weather Watch13:54 Over Under on 32s19:09 Wheel Size Talk19:52 Niner Shuts Down24:09 EBB vs Sliding Dropouts26:23 Paragon Returns30:59 Tire Trends Then Now36:20 Dynamo Hub Deep Dive38:42 Tour Divide Preview40:49 Family Updates and Natchez Eats44:27 Pidcock and Pro Chatter46:10 Traka Versus Unbound47:58 Series Drama And Cheating49:43 Routes Dates And Pit Stops51:40 Indoor Camping Hub Idea54:29 Texas Gravel Arrow Wins55:28 SRAM Beats UCI Rule57:43 32 Inch Wheel Speculation01:02:34 Bike Shop Visit And Becky01:04:12 Memorial Day Food Plans01:05:33 Sous Vide And Swordfish01:09:53 Po Boy Shop Blueprint01:16:32 Location POS And Delivery01:26:37 Food Peddler And Minden01:29:05 Wrap Up Ride Your Bike

Kevin and Chef Brad are back in the studio, and this time they’re joined by the king of the Zone 1 Revolution himself, Austin Whittington, fresh off a grueling, wind-blasted win at the Spinistry Red River Riot.In this episode, the crew dives deep into the current state of grassroots gravel racing versus the increasingly commercialized “Instagramification” of the industry. They discuss how event formats are shifting, why cloverleaf routes might be the ultimate test of mental toughness, and how to bridge the gap for hyper-fit indoor riders who need to build real-world bike handling skills.The guys also unpack the latest bicycle industry shakeups, from the cooling of the post-COVID used bike market to the unfortunate bankruptcy news surrounding Lynskey. On the gear front, expect a heavy dose of tech talk: the frustrating state of satellite trackers and Garmin’s subscription models, the death of micro-USB, power meter accuracy, and why you might want to rethink running lightweight pedals if you actually want to cross the finish line.Episode Highlights & Keywords:Race Recap: Surviving 40mph Texas gusts and tire size debates (45s vs. 2.1s) at the Red River Riot.Industry News: The Lynskey Chapter 11 filing, the new Moots Scrambler, and the shifting dynamics of the secondary bike market.Event Design: Why grassroots events are adapting, and the logistical brilliance behind the cloverleaf race route.Tech & Gear: Navigating the confusing world of Garmin electronics, inReach satellite trackers, Assioma vs. Garmin power pedals, and the eternal Crank Brothers vs. Shimano SPD reliability debate.Culture: The changing rules at major events like Leadville and Rule of Three, and building up beginners in the gravel community.Grab your coffee (burnt or otherwise) and tune in!Tags:Gravel cycling, bikepacking, Spinistry, Red River Riot, gravel racing, cycling tech, Garmin Edge, bike tracking, Lynskey titanium, power meters, bike handling, grassroots cycling, cycling industry news, Chef Brad Green.

The Unconventional Justin Cary Returns for an Unbound XL Deep Dive!In this episode of ShiftLess, Kevin and Brad sit down with our favorite ultra-endurance rule-breaker, Justin Cary. With Unbound XL right around the corner, we are milking this preview for all it's worth. Justin is gunning to shave three hours off his time from last year, and to do it, he's taking some massive swings with his gravel bike setup that fly in the face of conventional cycling wisdom.We dive deep into the logistics, gear choices, and mental tactics required to survive and thrive at the pointy end of ultra-endurance gravel racing and bikepacking events. Whether you are gearing up for a 300-mile race, fine-tuning your bikepacking rig, or just love nerding out over tire rolling resistance, this episode is packed with real-world takeaways.Topics Covered in this Episode:Unbound XL Preview: Goal setting, race tactics, pacing, and drafting in a 350-mile race.The Unconventional Setup: Why Justin is ditching aerobars in favor of a high stack height, and how he's running "Fast on Flats" pedals for ultra-distance events.Gravel Tire Tech: Testing the puncture resistance and rolling speed of the Michelin Power Adventure 48s on a 2025 Specialized Crux.Ultra-Endurance Nutrition: Fueling massive efforts with no solid food using Simple Cycling Nutrition, plus extreme hydration and caffeine strategies for riding through the night.Bikepacking Gear & Battery Management: Navigating the logistics of cache batteries, Exposure lights, SRAM RED shifting, and action cameras over multiple days.Industry Talk: The Rule of Three course changes, the ongoing debate around suspension forks on gravel bikes, and why 32-inch wheels might be the "Blackberry" of the cycling industry.Bonus: Kevin's sous vide beef tenderloin revelation.Keywords:Gravel riding, gravel racing, Unbound XL, bikepacking, ultra-endurance cycling, specialized crux, gravel bike setup, bikepacking gear, fast on flats pedals, Michelin power adventure, cycling nutrition, Rule of Three gravel, Tour Divide, 32-inch mountain bike wheels, ShiftLess podcast.Justin's pedals (use coupon code SHIFTLESS for 10% off): https://www.simplecyclingnutrition.com/?utm_source=chatgpt.comJustin's bike overview on his channel: https://youtu.be/aDOl5X0O5s0?si=Cq0Q8pu4c-ZNhFCg

In this solo edition of ShiftLess, host Kevin Lee dives deep into the heart of gravel cycling culture and the reality of ultra-endurance progression. Recording live from "The Distance"—Spinistry’s inaugural Gravel Max Adventure—Kevin explores the diverse paths riders take when transitioning from beginner gravel clinics to daunting 300-mile straight-through efforts.We break down the "incremental change" philosophy, explaining why your cycling mindset and mental toughness are far more critical than high-end "bling" or titanium components. Whether you are interested in bikepacking, gravel racing, or preparing for epic routes like the RAT 1000 and the upcoming USA Trail, this episode provides a masterclass in building your skills one step at a time.The Beginner Spectrum: Why one-on-one coaching is the most effective way to start your unpaved adventure journey.Incremental Progression: How to scale your distance from 35 miles to 300+ miles without "cratering" your performance.Gear vs. Grit: A look at why functional equipment and proper nutrition/hydration schedules outweigh marginal gains from expensive bike parts.Mental Toughness: The fine line between "riding through pain" and "riding through injury" in ultra-cycling.Club Spinistry Evolution: Introducing a new "Titanium" membership tier focused on personalized mentorship and year-round event access.Primary Keywords: Gravel Cycling, Ultra-Endurance, Bikepacking, Gravel Racing, Cycling Education, Adventure Cycling, USA Trail, RAT 1000, Spinistry.Secondary Keywords: Gravel bike setup, mental toughness for cyclists, gravel clinic for beginners, long-distance cycling nutrition, endurance bike training.Are you looking to take your riding to the next level? Join the conversation by emailing [email protected] and let us know what challenges you're facing in your own progression. If you enjoyed this episode, please leave a review and share it with your local gravel community!Key Topics Covered:Optimized Metadata & KeywordsEngagement Call to Action

Is the cycling industry "circling the drain," or is the 32-inch wheel the life preserver it needs? In this episode of ShiftLess, we dive deep into the controversy surrounding the next big wheel size, comparing it to the 29er revolution and discussing its potential for gravel cycling, bikepacking, and high-speed stability.We also check in on the final verification of The USA Trail, specifically tackling the "Bradshaw Trail" segment—a 100-mile stretch of California desert with zero resupply. Whether you call it basepacking or extreme endurance, we break down the water logistics, tire choices, and mental grit required to cross the country unpaved.Other highlights include:Time Trial Gains: Guest Austin Whittington breaks down the aerodynamics of elite TT racing, from shoe covers to the "10-watt bottle" rule.The 32" Salsa Fargo: First impressions of the newly announced production frames and how geometry must change to accommodate bigger hoops.Gravel 101: Effective coaching strategies for beginners and finding the "sweet spot" for introductory event distances.Event Logistics: Managing the "Distance Gravel Max" 300-miler and the importance of remote caches for self-supported riders.Industry Deep Dive: Why major brands like Shimano and Giant are facing an inventory backlash and what it means for the future of bike tech.Whether you're prepping for Unbound, scouting remote routes, or just curious if your next bike will have 32-inch wheels, this episode covers the gear and the grind of modern adventure cycling.Primary: 32-inch wheels, gravel cycling, bikepacking, The USA Trail, basepacking.Secondary: Salsa Fargo 32, cycling industry trends, time trial aerodynamics, self-supported cycling, Bradshaw Trail, gravel race logistics, Club Spinistry.Key Performance Keywords (For Metadata)

In this post-Sea Otter 2026 recap, the ShiftLess crew dives deep into the "internet-breaking" debut of 32-inch wheels and what they mean for the future of gravel cycling. Join Kevin, Brad, and special correspondent Caleb as they unpack the latest from the expo, including a firsthand review of the gravel racing scene at Laguna Seca and the "treacherous" reality of the pro course.We’re also talking bikepacking and basepacking updates as Kevin shares the latest progress on The USA Trail, including physical verification milestones and the upcoming Fall 2026 Beta testing phase. From the tech behind the new Salsa Fargo to a heated discussion on the rising costs of ultra-endurance unpaved cycling versus adventure motorcycling (featuring Kevin’s new Kawasaki KLR650), we explore whether the cycling industry is in dire need of consolidation.Keywords & Highlights:Sea Otter 2026 Recap: Recapping the Lifetime Grand Prix and the expo's biggest surprises.32-Inch Wheel Debate: Is this the salvation of gravel or just the next big hype cycle?The USA Trail: Latest route scouting and bikepacking logistics for the transcontinental unpaved route.Basepacking: Exploring the intersection of vehicle-supported camping and remote gravel routes.Gear & Tech: GRX DI2 updates, ultra-endurance nutrition (the "hummingbird approach"), and the "ShiftLess" take on industry standards.Summary of Key TopicsTopicHighlightsSea Otter 2026Review of the expo, the "Monster" climb, and the Lifetime Grand Prix gravel race.32-Inch WheelsDiscussion on the Salsa Fargo 32, tire molds from Maxxis and WTB, and geometry challenges.The USA TrailPhysical verification is complete from Florida to California; Beta testing begins Fall 2026.Industry CritiqueComparing bicycle pricing to motorcycles and the potential need for brand consolidation.New GearInsight into radio communication in racing (Cena), high-carb nutrition, and electronic shifting.Sea Otter 2026 Recap: Gravel Chaos, 32-Inch Wheels, and Industry FixesCaleb reporting from a Shimano VIP/vendor perspective. They discuss the Lifetime Grand Prix gravel race (pros on Thursday, open race Friday), Caleb missing his men’s start and riding with the open women, and describing the 2x29.99-mile course as “treacherous,” featuring steep climbs, washboards, sand, and high speeds; they note local results including Lauren’s 2nd in women’s elite and Matt winning the open. The expo talk centers on the “32-inch wheel” hype, prototype challenges (forks, hub standards, geometry), and standout booths/products (Salsa’s production Fargo 32 in small sizes, Surly’s themed display, WTB tire updates, Bird 32 wheels, X-Lab value bikes).00:00 Sea Otter Kickoff01:31 Casa Verde Catchup03:29 Caleb Reports In04:04 Sea Otter Scale06:40 Expo Business Side09:54 No Sponsors Pitch11:34 32 Inch Takes Over12:43 Calebs Shimano Role15:25 Gravel Race Chaos19:24 Course Treachery23:11 Local Heroes Podium26:42 Best Booths Finds27:12 QBP Shakeup30:25 Wild Booth Vibes38:10 Bikepacking Plateau40:30 Deep Dive 32 Inch42:36 Bikepacking Media Check43:54 Lightweight 32in Wheels44:51 Esker And Newhouse Finds48:31 Geometry And Sea Otter Coverage49:53 Spot Tracker Tease52:10 Race Radios Debate59:05 Sea Otter Weather And Location01:02:36 Flying With A Bike01:07:19 DI2 Setup And Garmin Tricks01:13:48 Sea Otter Food And Films01:19:08 Dessert Interlude01:22:41 Movies And Cycling Docs01:26:46 Documentary Feels Genuine01:29:36 Humanizing Colin Aftermath01:33:29 Fixing Bikes Industry01:33:54 32 Inch Wheels Debate01:37:16 Racing Getting Faster01:40:20 Slow Training Health Talk01:41:58 Motorcycle Price Reality Check01:48:49 Bikes Need Consolidation01:53:23 Standards Geometry Forks01:56:44 Salsa Fargo For Everyone02:03:00 Motorcycle Vs Bike Costs03:42 Sea Otter Highlights Wrap02:10:39 Made Bike Show Plans02:12:56 Laguna Seca Corkscrew02:13:58 Final Sign Off

In this episode of ShiftLess, we’re pulling back the curtain on the ultimate adventure cycling project: The USA Trail. Kevin and Brad just returned from completing the massive 4,100-mile scouting trip, verifying the final unpaved segments from Jacksonville Beach, Florida, to Del Mar, California. We discuss the logistics of a coast-to-coast gravel riding effort, the best seasonal windows for crossing the desert, and the "choice" camp spots along the rim.We also dive deep into the latest cycling tech and industry hype. With Sea Otter around the corner, we tackle the "spicy" topic of 32-inch wheels—is it the industry’s next big life preserver or just a shiny new object? Plus, we review the stunning Atherton 3D-printed titanium cranks and compare them to the timeless reliability of White Industries.In this episode, we cover:The USA Trail: Verifying 4,100 miles of unpaved glory and the logistics for beta riders.Basepacking: Evolving the bikepacking experience with a mobile HQ/Van Life approach.Gear Talk: Why 2.2” tires are the bare minimum for the Bradshaw Trail and the reality of 32-inch bike viability.Cycling Culture: Keegan Swenson, Dylan Johnson, and the "corporate filter" of the Life Time Grand Prix.Nutrition & FAM: Brad’s "Meat Cave," dry-aging cattle, and the upcoming Pie Ride in collaboration with Sweet Mother of Pies.Whether you're a hardcore gravel racer, a weekend mountain biking enthusiast, or an aspiring bikepacker, this episode is packed with the raw, unsanctioned truth of life on two wheels.Episode Links & Mentions:The Pie Ride: Join us for gravel, pies, and multi-course meals.FAM (Food Adventure Memories): Book your spot for the next culinary adventure.The USA Trail: Follow the development of the transcontinental unpaved route.This episode is most assuredly NOT sponsored by the Life Time Grand Prix or the UCI. We're off the back, off the record, and keeping it real.Adventure Cycling, Gravel Riding, Bikepacking, The USA Trail, 32-inch bikes, Keegan Swenson, Dylan Johnson, Gravel Racing, Mountain Biking Adventures, Basepacking, White Industries, Atherton Bikes, Tour de France, Spinistry, Sea Otter Classic.00:00 Cold Open Banter00:07 Podcast Intro Buzzwords01:24 AI Assistant Talk03:18 Tour Spoilers And Salami Prep05:29 Food Adventure Memories Plug08:06 Titanium Cranks Trend15:32 USA Trail Verified17:10 Route Timing And Weather23:58 Ideal Bike Setup 32 Inch26:13 Sea Otter And 32 Hype29:21 E Bikes And Camping Vibes37:36 Food Stops And Water Logistics48:12 Julian Pie Stop49:29 Ramona Burrito Gold52:03 Baby Mango Discovery54:00 Desert Scouting Challenges55:27 Railroad Crossing Detour01:00:17 Trail Quality Expectations01:02:24 Del Mar Finish Feast01:04:16 Flying And Bike Shipping01:07:36 Audiobooks On The Road01:09:52 Pie Ride And Fam Plans01:11:46 Dry Aging And Sausage01:22:52 Van Camping Comforts01:28:25 Trip Wins And Wrap Up

Can an AI model predict your physical fatigue better than a human coach?In this episode, Kevin and Brad sit down with Caleb to bridge the gap between high-tech data and grassroots grit. Caleb recaps his Top-20 single-speed finish at the Mid-South 100, while we audit the newest gravel machines from Salsa Cycles. We also dive into the "AI Sounding Board" and how large language models are changing the way privateers plan their gearing and nutrition.In this episode, we deconstruct:The AI Coaching Experiment: Using Claude to compare GPX files and fitness data to predict gear requirements for the Chisholm Trail vs. Mid-South.Salsa Flyway (The Warbird Evolution): A first look at the new racer featuring integrated suspension forks and expanded 50mm tire clearance.The Stormchaser Build: Why the aluminum Salsa Stormchaser remains the best-value adventure platform for single-speed grinders.Mid-South Pro Day vs. Amateur Day: Analyzing the "Friday Pro Race" format and the controversial side-by-side live stream drama.Custom Bikepacking Logistics: A look at Dispersed Bags and custom-sewn solutions for the Redshift "Kitchen Sink" handlebar system.Sweet Mother of Pies: The legendary apple pie of Hood, TX, and the logistics of the upcoming 2026 'Pie Ride' event.Whether you are scouting segments of THE USA TRAIL or researching the performance difference between mid-drive and hub-motor E-bikes, this episode offers a strategic audit of the 2026 gravel landscape.Connect with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: AI Bike Coaching, Salsa Flyway Review, Salsa Stormchaser Single Speed, Mid-South 100 Recap, Gravel Bike Suspension, Custom Bikepacking Bags, Single Speed Gearing Strategy, The USA Trail Scouting, Spinistry, BasePacking 2026.

How do you maintain a 15-minute gap over a 300-person field for 70 miles solo?In this episode, Kevin and Brad sit down with 2026 Rouge Roubaix Champion Austin Whittington. Austin provides a masterclass in "Cat and Mouse" racing, explaining how he utilized a bottleneck in the St. Francisville gravel sectors to launch a massive solo flyer. We also dive into the "other" side of the FAM brand as Brad recounts the logistical fusterclock of delivering commercial-grade dry-aging coolers to Casa Verde.In this episode, we deconstruct:The Rouge Roubaix Blueprint: Why 35mm road tires (GP5000 AS) were the secret weapon for the "champagne gravel" of Louisiana.Solo Motoring Strategy: How Austin averaged 280 watts at 170 BPM to stay out of sight and out of mind for four hours.The "Cooler" Nightmare: Brad’s technical deep-dive into converting commercial refrigerators into dry-aging cabinets—bypassing fans, controlling humidity, and the "wrong freezer" delivery saga.32-Inch Wheel Rumors: Discussing the potential 2026 Salsa Fargo reveal and why major component brands are finally prefab-ing 32-inch hoops.Van Life Cooling: Austin’s setup in the gas-powered ProMaster, including solar generators and S-Bar heaters for 50°F nights.The "Meth Trailer" Reroute: Scouting updates for THE USA TRAIL segments in New Mexico and Arizona.Whether you are looking to improve your race-day nutrition (200g carbs/bottle) or you're a DIY enthusiast figuring out how to fit an 83-inch cooler through a 96-inch ceiling, this episode offers the logic and grit required for elite-level adventure.Connect with the Community:Spinistry Events: [Link to Spinistry.com]The USA Trail: [Link to theusatrail.com]Food. Adventures. Memories. Visit us at [Link to https://www.google.com/search?q=FoodAdventuresMemories.com]Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: Rouge Roubaix 2026, Solo Breakaway Cycling, GP5000 AS Gravel Review, Dry Aging Cooler DIY, Salsa Fargo 32-inch rumors, Endurance Cycling Nutrition, Van Life for Cyclists, The USA Trail Scouting, Spinistry, BasePacking.

Connect with the Community:Spinistry Events: [Link to Spinistry.com]The USA Trail: [Link to theusatrail.com]Food. Adventures. Memories. Visit us at [Link to https://www.google.com/search?q=FoodAdventuresMemories.com]Follow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: 32-inch wheel mountain bike, SRAM GX Transmission review, Coros Dura vs Garmin, Schwalbe Radial Tires, DIY Dry Aging Meat, EcoFlow Wave 3 for Vans, Salsa Flyway vs Warbird, Gravel Bike Gearing AI, Spinistry, BasePacking 2026.Connect with the Community:Spinistry Events: www.wpinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: 32-inch wheel mountain bike, SRAM GX Transmission review, Coros Dura vs Garmin, Schwalbe Radial Tires, DIY Dry Aging Meat, EcoFlow Wave 3 for Vans, Salsa Flyway vs Warbird, Gravel Bike Gearing AI, Spinistry, BasePacking 2026.

Are we on the verge of an E-bike motor war, and is the 32-inch wheel finally ready for the Tour Divide?In this episode, Kevin and Brad sit down with Nico from Dusty Roads to audit the massive shifts coming to the bike industry in 2026. From the rumored 1,000-watt DJI motor to the reworking of the legendary Salsa Fargo, we deconstruct the tech that will define the next decade of adventure cycling. We also check in on the evolution of the FAM brand as Brad prepares his home curing room for "Operation Whole Hog."In this episode, we deconstruct:The E-Bike Power Jump: Analyzing the rumors of the 1,000W/1,200Nm DJI motor and its potential arrival on Pivot frames.The 32-Inch Wheel Forecast: Why the Tour Divide might be the debut platform for the new 32-inch titanium Fargo.Scouting the Coast-to-Crest Trail: A first-hand report on 30 miles of continuous singletrack from Ramona to San Diego.Industry Stats: Why E-bike imports have officially surpassed traditional bicycles for the first time in history.The "Curing Room" Logistics: Brad breaks down the tech needed for a commercial-grade curing room—from humidity controllers to Dutch-style cheese presses.Trail Sabotage or Bad Luck? A look at the "tributary-killing" features on the California coast and the move to 2.5" monster-truck tires.Whether you are a gear nerd awaiting the big reveals at Sea Otter or a BasePacking enthusiast planning your Easter week California escape, this episode provides the strategic intel you need to stay ahead of the curve.Connect with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: 1000W E-bike motor, DJI Avinox drive system, Salsa Fargo 32-inch rumors, Coast to Crest Trail San Diego, 32-inch wheel mountain bike, E-bike vs analog imports 2026, DIY Meat Curing Room, Taipei Cycle Show news, Spinistry, BasePacking.

Is your heart rate monitor lying to you, or are you pushing into the red zone without knowing it?In this episode, Kevin and Brad deconstruct the "Heart Rate Mystery" after Brad's monitor hits 182 BPM during a casual conversation on the bike. We dive into the logic of checking your tech ( Garmin vs. Wahoo straps) and when it’s time for a professional blood panel. We also analyze the strategic parallels between Olympic Curling and gravel racing before reviewing the "Save the Cat" logic behind Brad’s recent 9-course Valentine’s Day feast.In this episode, we deconstruct:Physiological Mysteries: Troubleshooting heart rate data spikes and the importance of checking against different sensors for peace of mind.The 32-Inch Wheel Timeline: Why the industry might be waiting for the Tour Divide to unveil the next generation of unpaved hoops.Salsa Flyway vs. Warbird: A first look at the rebranding of Salsa’s legendary gravel racer and the new Allied Fits 140mm travel build.The Valentine’s 9-Course Logic: Brad breaks down the "Flavor Profile Strategy" behind his bone broth miso, jerk oxtails, and burnt honey bourbon custard.Curling Tactics: Why the "chess on ice" strategy is a gentleman's sport until the Canadian "finger-pushing" controversy begins.Van Life Logistics: Trading in the Subaru for a Jeep and why the EcoFlow Wave 3 is becoming a requirement for mobile basecamps.Whether you are a gear nerd looking for the latest on 32-inch wheel supply chains or a foodie curious about the "weight efficiency" of a 9-course meal, this episode provides the strategic audit you need.Connect with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: Heart rate anomalies cycling, 32-inch wheel rumors, Salsa Flyway review, Allied Fits 140mm, Olympic Curling Strategy, DIY Dry Aging Meat, Valentine’s Day 9-course menu, Garmin vs Wahoo heart rate strap, Spinistry, BasePacking 2026.

Is the era of "lawless" e-biking coming to an end, and does a gravel bike actually need 2.2-inch tires and dual suspension?In this episode, recorded back at the Casa Verde alcove, Kevin and Brad audit the massive regulatory shift in New Jersey that treats all motorized bikes as motorcycles—requiring registration, licensing, and insurance. We also dive into the technical specs of the Salsa Wanderosa, a full-suspension gravel e-bike that blurs the line between "adventure rig" and "mountain bike," and analyze why the bike industry is betting on 32-inch wheels to capture the post-COVID "N+1" market.In this episode, we deconstruct:The New Jersey Precedent: A deep dive into the most restrictive e-bike law in the US and why "license and registration" may be the future for all Class 1 and Class 3 riders.Salsa Wanderosa Audit: Analyzing the logic of a 40lb, full-suspension gravel e-bike with a 50-mile range and $8,000 price point.The 32-Inch Strategic Play: Why Schwalbe is developing 32-inch tires across all disciplines and rumors of a "Big Wheel" reveal at the Tour Divide.Sausage & Curing Tech: Brad breaks down the engineering of his new home "Curing Room"—from humidity controllers to 72-hour canelé batter hydration.Trail Sabotage or Bad Luck? Kevin recounts a "trail-ending" incident on the Coast to Crest Trail and the move to 2.5-inch tires for California scouting.The "N+1" Theory: Why brands are targeting the 20% of COVID riders who stayed with hyper-stable, confidence-inspiring mountain bikes rather than road geometry.Whether you are navigating the new legal landscape of motorized cycling or you are a "Sincere Geek" obsessed with the "Math of the Meal," this episode provides the strategic audit you need for 2026.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: New Jersey e-bike laws 2026, Salsa Wanderosa review, 32-inch wheel mountain bike, Schwalbe 32-inch tires, DIY meat curing room, Class 3 e-bike regulations, Salsa Stormchaser vs Warbird, Spinistry, BasePacking.

How do you stop your SPD cleats from turning into a sub-zero heat sink?In this episode, Kevin, Brad, and Caleb hunker down to deconstruct the gear and logic needed for high-performance adventure when the weather turns hostile. We audit the technical debut of Wolf Tooth’s new SPD pedals, analyze the "Heat Sink Effect" of metal cleats in the snow, and dive deep into the rumors surrounding the 32-inch wheel revolution and its potential impact on the Tour Divide.In this episode, we deconstruct:The Q-Factor Fix: A deep dive into Wolf Tooth’s new pedal lineup (Rove, Control, Alt) and the logic of adjustable spindle lengths for ergonomic efficiency.Big Wheel Energy: Analyzing the rumors of the 32-inch wheel's arrival at Sea Otter and why it might be the ultimate "rollover" machine for the Tour Divide.Winter Footwear Logic: Why "sizing up" your winter boots is a non-negotiable and the tactical advantage of switching to flat pedals for sub-zero BasePacking.The "Heat Sink" Effect: The engineering challenge of insulating metal cleat plates to prevent temperature transfer from the pedal to the foot.Salsa hardware Audit: Reviewing the new Salsa Stormchaser build and the versatility of sliding dropouts for 2.2" tire clearance.Upcoming Events: Logistics for the "Scapegoat" drop-bar mountain bike race and the social strategy behind the "Trinity Trio" in Fort Worth.Whether you are weighing the marginal gains of a wider Q-factor or scouting the next evolution of THE USA TRAIL, this episode provides the strategic audit you need to stay ahead of the pack.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: 32-inch wheel mountain bike, Wolf Tooth SPD pedals, adjustable Q-factor, 45NRTH winter boots review, Salsa Stormchaser review, gravel bike winter gear, Tour Divide 2026 rumors, Spinistry, BasePacking, cold weather cycling tips.

Is the ban on drop bars at Leadville about safety, or is it a calculated move by the industry’s biggest brands?In this episode, Kevin and Brad are joined by racer Austin Whittington and master mechanic Nico from Dusty Roads to deconstruct the "conspiracies" and logistical realities of the 2026 bike world. We audit the decision to ban drop bars in Lifetime events, analyze the proportionality logic of 32-inch wheels, and preview the move of the legendary Texas Chainring Massacre to Gainesville for improved rider amenities.In this episode, we deconstruct:The Leadville Ban Audit: Analyzing the safety arguments vs. the "Showroom Bike" theory—why specialized brands need their elite riders on stock flat bars.The 32-Inch Wheel Equation: Why 32-inch hoops are the next logical step for riders over 6'1" and how "Taint-to-Tire" clearance is the newest engineering hurdle.Texas Chainring Massacre (TCM) Move: The logistics of transitioning from Valley View to Gainesville/Tractor Bob's for better parking, restrooms, and RV support.E-Bike Regulatory Shifts: Comparing the European 15mph/250W limits to the US Class 1/Class 3 system and the impact of New Jersey’s recent "motorcycle" designation.The "Scapegoat" Concept: Planning a local drop-bar-only mountain bike race at Knob Hills to embrace the tech that the national series rejected.FAM Updates: Brad previews the sold-out Valentine’s feast and the "Save the Cat" logic behind his 9-course menu architecture.Whether you are a competitive racer tracking the Grand Prix rules or an enthusiast looking for the most "weight efficient" way to experience North Texas gravel, this episode provides the strategic intel you need.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: Leadville drop bar ban, 32-inch wheel mountain bike rumors, Texas Chainring Massacre 2026, E-bike laws NJ vs EU, Salsa Stormchaser single speed, Gravel bike aerodynamics, Knob Hills mountain biking, Spinistry, BasePacking.

Is the ban on drop bars at Leadville about safety, or is it a calculated move by the industry’s biggest brands?In this episode, recorded while scouting the upcoming Texas gravel season, Kevin and Brad deconstruct the "conspiracies" and logistical realities of the 2026 bike world. We audit the decision to ban drop bars in Lifetime events, analyze the proportionality logic of 32-inch wheels, and preview the move of the legendary Texas Chainring Massacre to Gainesville for improved rider amenities.In this episode, we deconstruct:The Leadville Ban Audit: Analyzing the safety arguments vs. the "Showroom Bike" theory—why specialized brands need their elite riders on stock flat bars to move inventory.The 32-Inch Wheel Equation: Why 32-inch hoops are the next logical step for riders over 6'1" and the reality of UCI acceptance vs. mass-market adoption.Salsa & Surly News: The discontinuation of the Karate Monkey and Krampus, and rumors of the "Dreamcatcher" as a 29+ bike-packing replacement.The "Dirt Dog" Time Trials: Planning a local drop-bar-only mountain bike race at Knob Hills to embrace the tech that the national series rejected.Velo Logistics: The move of TCM to Tractor Bob's in Gainesville—why secure parking and indoor restrooms are the new high-resource standard for gravel events.Lifestyle Audit: A deep dive into "Food. Adventures. Memories." including the best burgers you can ride to (Rodeo Goat) and the proper protocol for a Dairy Queen Blizzard.Whether you are a competitive racer tracking the Grand Prix rules or an enthusiast looking for the most "weight efficient" way to experience North Texas gravel, this episode provides the strategic intel you need.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: Leadville drop bar ban, 32-inch wheel mountain bike rumors, Texas Chainring Massacre 2026, Salsa Stormchaser single speed, Surly Karate Monkey discontinued, Gravel bike aerodynamics, Knob Hills mountain biking, Spinistry, BasePacking.

Is the 32-inch wheel the "next big thing" the industry is forcing, or is it the logical evolution for the unpaved world?In this episode, recorded after a 40-minute "technical rehearsal" (otherwise known as forgetting to hit record), Kevin and Brad audit the sudden surge of 32-inch wheel hype. We analyze why big-box brands like Specialized might be pushing for a Sea Otter reveal, the "rollover advantage" for gravel vs. MTB, and the ergonomic reality of radial tire technology. We also take a sharp turn into brand logistics as Kevin recounts using AI to navigate a lapsed Spinistry trademark and the potential legal battle over the "ShiftLess" name.In this episode, we deconstruct:The 32-Inch Forecast: Why the 32-inch wheel makes more sense for gravel racing than modern e-MTBs and the geometry hurdles of a 470mm axle-to-crown height.The Specialized Conspiracy: Why the industry's "Big Three" need a new N+1 standard to recapture the post-COVID market.Trademark Logistics: A strategic audit of how trademarks lapse, the "Abandoned and Dead" status, and using AI to identify the correct business categories for brand protection.Schwalbe Radial Tech: Why the weight penalty of radial tires might actually be negated by the stability of a 32-inch platform.The Butterfield Buster: Brad prepares to cook for 200 people at the upcoming Whitesboro event—logistics, "dealer's choice" gourmet, and sourdough podium trophies.The Burger Hierarchy: Deconstructing the "puree paste" of Arby's vs. the consistency of In-N-Out and the slow fresh-prep reality of Whataburger.Whether you are a "Sincere Geek" tracking the next drivetrain standard or a business owner figuring out how to protect your intellectual property, this episode offers the logic-driven blueprints you need.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: 32-inch wheel mountain bike, 32-inch gravel tires, Specialized Sea Otter rumors, Spinistry trademark, Podcast trademark law, Schwalbe Radial tires, Butterfield Buster Whitesboro, DIY sourdough trophies, Spinistry, BasePacking.

Is the 32-inch wheel a forced industry fad or the ultimate rollover solution for the transcontinental scout?In this episode, recorded at Nico’s Dusty Roads Bicycles in Argyle, Kevin and Brad reveal a major shift in the brand: ShiftLess is officially self-sponsored by FAM (Food. Adventures. Memories.) and Spinistry. We also provide a complete logistical debrief of the 12-hour Arizona scouting run for THE USA TRAIL, deconstructing the "Mogollon Rim" puzzle and the tactical reality of sand vs. volcanic substrate.In this episode, we deconstruct:The "Self-Sponsored" Manifesto: Why remaining independent allows for a "Sincere Geek" audit of the industry without the "podium hat" bias.Arizona Scouting Log: A deep dive into the 8,900ft Alpine-to-Eager segment, the "Wolf Pack" serenade, and verifying resupply in Crown King.The 32-Inch Logic: Kevin’s theory on why big-box brands are pushing 32-inch wheels at Sea Otter and the impact on XL frame geometry.Hardware Spotlight: Analyzing the Surly Corner Bar as a "Fargo-fication" solution and why 120mm travel is the new 100mm XC standard.The Leadville Drop-Bar Ban: Auditing the "Safety vs. Showroom" conspiracy and why specialized brands need their elite riders on stock flat bars.Sourdough Tech: Brad’s professional tip for reviving day-old sourdough using the "underwater 425°F oven" method.Whether you are planning a BasePacking trip through the "Alps of Arizona" or weighing the marginal gains of a wider Q-Factor on the new Wolf Tooth pedals, this episode provides the strategic logic for a high-performance lifestyle.Connect with the Community:Spinistry Events: Spinistry.comThe USA Trail: theusatrail.comFood. Adventures. Memories. Visit us at eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: The USA Trail Arizona, 32-inch wheel mountain bike, Surly Corner Bars review, Leadville drop bar ban, Mogollon Rim cycling, DIY sourdough revival, Wolf Tooth pedals Q-Factor, Spinistry, BasePacking 2026.🛠️ The "ShiftLess" Evergreen Footer

Welcome to ShiftLess episode 127, where we kick off the New Year by diving deep into the heart of unpaved bicycle culture. In this episode, we visit the newly opened Dusty Roads Bicycle Lounge in Argyle, Texas, to chat with Nico Smith—a master mechanic with over 20 years of experience, including five years as a professional race mechanic for Shimano North America.We explore how a "community-first" approach is reshaping the traditional bike shop model. Instead of a high-pressure dealership, Nico has created a "bicycle lounge" designed for hanging out, education, and professional-grade service. Whether you are into gravel racing, ultra-endurance cycling, or casual weekend rambling, this episode covers the evolution of the industry and the passion that keeps us in the saddle.Key topics in this episode include:The Future of Gravel & E-Bikes: Nico shares insights on the massive growth of the e-bike market and how digital integration—from electronic shifting to AI-driven suspension—is changing the way we ride.Maintenance for Endurance: Why professional service is the secret to a better riding experience, especially for those pushing the limits in gravel racing and long-distance events.Basepacking & Scouting: We discuss the importance of having a local hub for those embarking on massive projects like The USA Trail, where reliable gear and expert knowledge are non-negotiable.Building a "Clubhouse" Culture: How the "Basepacking" lifestyle—using vehicles as mobile base camps for adventure—is supported by a shop that prioritizes hospitality and shared stories over sales quotas.Join us for a conversation about the "Wikipedia of bicycle knowledge," the grit of the North Texas cycling scene, and why the local bike shop is still the soul of the cycling community.Primary: Gravel Cycling, Gravel Racing, Bikepacking, Ultra-Endurance Cycling, Unpaved Cycling, Bicycle Maintenance, E-Mountain Bikes.Niche: The USA Trail, Basepacking, ShiftLess Podcast, Argyle Texas Cycling, Shimano Race Mechanic.Keywords for OptimizationReach out and touch us: [email protected]

Reach out and touch us: [email protected] Trail Discussion Group: https://www.facebook.com/groups/1768323947209749Exploring the Tour Divide with Rick Ashton: A Veteran's JourneyIn episode 126 of Shiftless, host Kevin is solo in Florida and joined by an esteemed guest, Rick Ashton, a veteran of the Tour Divide. Rick shares his extensive experiences of completing the challenging bike race multiple times since 2009, discussing the evolution of the event, the physical and mental demands, his training regimen, and the equipment he has used over the years. The conversation delves into memorable encounters with wildlife, race logistics, advances in biking technology, and the camaraderie within the biking community. The episode also touches on Rick’s interest in the new Trans-U.S. Bike and Adventure (TUBA) route, highlighting his enthusiasm for off-pavement adventures and potential future rides.00:00 Introduction and Episode Overview00:45 Meet Rick Ashton: Tour Divide Veteran01:39 Rick's Tour Divide Experiences04:33 Challenges and Adventures on the Tour Divide09:15 Technological Evolution in Bike Touring17:29 Rick's Background and Other Adventures20:09 Future Plans and the Tuba Route24:50 Hubs and Hops and Local Bike Culture28:59 Starting a Business in Thomasville29:49 Training for the Tour Divide30:30 Camping Gear and Preferences31:09 Racing in Costa Rica32:03 Challenges of Organizing Events32:52 Personal Luxuries on the Tour Divide34:45 Surviving on Gas Station Food36:03 Transition from Triathlons to Tour Divide36:14 Memorable Tour Divide Routes41:46 Riding in Cold Weather43:45 Training Routine and E-Bikes46:06 Planning for the Tuba Ride46:38 Spiritual Connection with Nature52:26 Packing for Long-Distance Rides54:01 Light Setup for Night Rides57:14 Logistics and Mentoring New Riders01:00:03 Final Thoughts and Contact Information

Welcome to Episode 125 of ShiftLess, where we dive deep into the grit, gear, and grease of unpaved bicycle culture. In this episode, Kevin and Brad look toward the 2026 season, lining up technical upgrades and massive scouting missions for The USA Trail.We kick things off with an essential guide to night riding for ultra endurance unpaved cycling. From the weight distribution of helmet-mounted lights to the washout effect of modern high-lumen handlebar setups, we break down the tech you need for events like the Midnight Massacre. We also explore the fringe of bike design, discussing the emergence of the first production 32-inch cross-country bike and the utility of the Priority Gemini Pinion/belt-drive system for low-maintenance bikepacking.In this episode, we discuss:2026 Gear Upgrades: A critical look at the State Bicycle Co. Carbon All-Road (boasting 2.2" tire clearance and UDH) and why the legendary Surly Karate Monkey might be on the chopping block.The USA Trail Verification: Kevin shares his "Battle Plan" for the Arizona and California segments of the transcontinental route, utilizing Basepacking—the art of vehicle-supported adventure cycling—to scout thousands of miles of unpaved roads.Night Riding Mastery: Handlebar vs. helmet placement, battery management, and how to avoid the "neck pain" trap during 10-hour dark stints.The Industry Shift: Analyzing the move toward direct-to-consumer models (State, Intense, Scott) and what that means for your local bike shop.New Event Reveal: "The Distance"—a grueling 300-mile ultra endurance race starting at the 4R Ranch, plus the return of the Texas Chainring Massacre and "The Pie Ride."Special Announcement: High-level independent athlete Austin Whittington is joining the crew as a regular recurring guest to bring a "faucet of knowledge" on high-performance training and fueling.The $10 Life Hack: Testing the BTS 880 mini stun gun as the ultimate dog deterrent for rural gravel adventures.Whether you're prepping for your next gravel race or planning a cross-country bikepacking expedition, join us for a raw look at the gear and community that define the unpaved world.Effective night riding for ultra endurance cycling requires managing two distinct visibility zones: the "Flood" (peripheral/immediate) and the "Spot" (directional/distant).Handlebar Light (Flood): Acts as your primary light source, providing depth perception and illuminating obstacles directly in front of the tire.Helmet Light (Spot): Essential for "peeking" around technical switchbacks and switch-hitting focus when navigating off-course markers.Gravel cycling, bikepacking, gravel racing, ultra endurance unpaved cycling, The USA Trail, Basepacking, State Bicycle Co Carbon, Priority Gemini, night riding lights, 32-inch mountain bike, ShiftLess Podcast.“If your bike isn't sexy, you're not riding it hard enough.” — Go ride your bike.Technical Spotlight: Night Riding Visibility ZonesKeywords for OptimizationReach out and touch us: [email protected]

Reach out and touch us: [email protected] Updates and Unexpected DetoursIn this episode of 'Shiftless,' the hosts Kevin and Brad discuss various cycling topics, including personal anecdotes, weather impacts on cycling, and the dynamics of horseback riding on shared trails. Brad discusses his unexpected trip to Mississippi due to his mother’s health concerns, impacting his cycling goals for the year. They talk about upcoming cycling events, event planning challenges, and the intricacies of organizing races. Additionally, there's a discussion on the transition from traditional mechanical brakes to hydraulic systems and the current state of the cycling community . The conversation also touches on the logistics of multi-use trails and the evolving landscape of bike events in Texas.00:00 Introduction and Casual Banter00:25 Welcome to Shiftless Podcast00:45 Weather and Recent Rides01:34 Mississippi Trip and Family Matters02:33 Cycling Goals and Challenges02:53 Holiday Plans and Events05:56 Tuba Route and Adventure Planning12:10 Bike Mechanics and Preferences17:25 Mississippi Food Recommendations26:38 Lifetime Grand Prix Discussion38:30 Sponsorships and Live Events39:00 Lifetime's Strategy and Competition40:24 Race Event Coordination Summit43:06 Challenges in Organizing Race Events54:23 Trail Usage and Etiquette58:18 Horse Trails and Equestrian Interactions01:09:36 Tornado Aftermath and Trail Conditions01:12:43 Upcoming Events and Calendar Planning01:16:47 Concluding Thoughts and Sign Off

Reach out and touch us: [email protected] Challenges and Records: A Conversation with Austin WhittingtonIn this episode of Shiftless, recorded from Casa Verde, host Brad discusses various biking challenges and achievements with guest Austin Whittington. Austin shares his recent experience of setting a Fastest Known Time (FKT) on the Triple Crown route, which includes demanding trails from the International Mountain Biking Association's Epic Trails list. The conversation delves into the details of the 184-mile route, the physical and logistical challenges faced, and the strategic planning that went into accomplishing the feat in 21 hours and 25 minutes. The discussion also touches on the importance of equipment choices, nutrition, and the mental aspects of long-distance biking. Brad also contemplates future biking goals and potential challenges on the horizon, such as Doom and the Race Across Texas. The episode concludes with anecdotes of past rides, gear talk, and the camaraderie of the biking community.00:00 Introduction and Welcome00:19 Guest Introduction: John Austin Whittington00:41 Exploring the Triple Crown and Epic Trails01:05 The Wasaw Lake Route and Trail Challenges01:37 Race Day Experiences and Challenges06:44 Equipment and Gear Insights08:34 Nutrition and Hydration Strategies12:39 Reflections on the FKT Attempt24:20 Garmin and Tracking Devices30:52 Training and Preparation Insights39:33 Race Across Texas and Future Plans42:00 The Three-Day Challenge42:12 Time Commitment and Training42:26 Breaking Records and Fueling Strategies44:07 The Importance of Carbohydrates45:59 Endurance and Sleep Strategies48:14 Gear and Equipment Choices51:11 Upcoming Races and Goals54:17 Reflections and Future Plans56:46 Navigating Trails and Technical Challenges01:19:06 E-Bikes and Trail Etiquette01:20:22 Concluding Thoughts and Farewell

In ShiftLess Episode 122, we sit down with the man who redefined what’s possible on the unpaved backroads of Texas and New Mexico. Justin Cary joins us to break down his record-shattering FKT (Fastest Known Time) on the RAT 1000—a 1,000-mile ultra-endurance odyssey from Texarkana to Tucumcari.Starting 2.5 days after the grand depart, Justin treated the entire field as a "carrot," eventually crossing the finish line in a mind-bending 4 days and 21 minutes. We go deep into the unconventional (and arguably risky) strategy of "non-stop" racing, where sleep is measured in minutes and nutrition comes almost exclusively from a custom powder mix.Key highlights of this episode include:The "No-Sleep" Strategy: Justin details the reality of riding 1,000 miles with only ~3 hours of sleep, including the "dream state" hallucinations and the physical toll of pushing through freezing nights without proper gear.Mastering Ultra-Endurance Nutrition: How to survive on 100g of carbs per hour using only liquid powder and a few bags of Corn Nuts. Justin discusses his venture, Simple Cycling Nutrition, and how he manages salt intake with sodium citrate.The Gear of an FKT: A look at his Specialized Crux setup, why he sticks with flat pedals for world-class efforts, and the specific tire choice (S-Works Pathfinder 42s) that survived 1,000 miles of sand, thorns, and red rock without a single flat.Safety & Survival: The crew has a candid discussion about the risks of ultra-racing, from crawling through stopped trains to encountering mountain lions on the "Red Roads" near Turkey, Texas.What’s Next? From Unbound XL goals to the ultimate dream of an FKT attempt on the Tour Divide, we explore the evolution of an athlete who thrives on the edge of human capability.Basepacking & Scouting: How the logistics of The USA Trail and the philosophy of Basepacking are evolving to support the next generation of ultra-endurance riders.Whether you're a seasoned gravel racer or a fan of bikepacking adventures, this episode is a fascinating look at the grit, discipline, and occasional insanity required to conquer the unpaved world.To understand the scale of Justin's achievement, consider the comparison between a traditional touring pace and a record-setting FKT effort.Primary: Gravel Cycling, Gravel Racing, Bikepacking, Ultra-Endurance Cycling, Unpaved Cycling, RAT 1000, FKT (Fastest Known Time).Niche: The USA Trail, Basepacking, Specialized Crux, Simple Cycling Nutrition, Unbound XL, Tour Divide, Redshift Sports.RAT 1000 FKT Performance DataMetricTraditional Touring PaceJustin Cary's FKT (2025)Total Distance~1,000 Miles1,000.4 MilesTotal Elapsed Time7 – 10 Days4 Days, 0 Hours, 21 MinutesAvg. Daily Mileage100 – 140 Miles250 MilesSleep (Total)50 – 70 Hours~3 HoursMoving Speed Avg.10 – 12 mph11.3 mph (including stops)Export to SheetsKeywords for OptimizationReach out and touch us: [email protected]

This episode is a masterclass in the highs and lows of ultra-endurance racing. We’re dissecting the final days of the Race Across Texas (RAT), from Justin Cary’s reality-shattering 4-day record to Caleb’s heartbreaking mechanical in Tulia. Plus, we dive into the "sugar lab" to settle the debate on fueling for 1,000 miles.In this installment, the crew regathers to process a chaotic RAT week. We track Matt Golson’s final push near the New Mexico border and relive Caleb’s 800-mile journey that ended with a freak mechanical: a snapped valve stem. We talk about the "Goldilocks" Airbnb experience in Electra, the terror of mountain lion tracks on the Red Roads, and why a $5 spare part is the most important thing in your kit.We also go deep on the numbers behind Justin Cary’s new FKT (96 hours, 21 minutes). How does a human ride 1,000 miles in four days on almost zero solid food and only four hours of sleep? We break down his high-concentrate "Hummingbird" fueling strategy and the science of simple vs. complex carbohydrates.In this episode, we cover:RAT 2025 Recap: Tracking the "ITT" riders and the grueling 64-mile stretch from Russell’s to San Jon.The Tulia Heartbreak: Caleb breaks down the freak accident that snapped his valve stem and the 10-minute Tyvek nap that saved his sanity before being rescued by a "company man."The "Sugar Lab": Maltodextrin vs. Dextrose. We explain the difference between simple and complex chains, why Justin Cary uses fructose, and the vital role of sodium citrate in preventing gut shutdown.Wildlife on the Red Roads: Fresh mountain lion tracks on top of bike tires and why the "Ozark Trail" marker is a beautiful place to accidentally fall asleep.Industry News & Lawsuits: Strava drops its lawsuit against Garmin. We discuss the "winner and loser" in the data war and Apple TV’s exclusive 2026 F1 deal.2026 RAT Announcement: Kevin reveals plans for an official RAT Stage Race with cumulative timing, semi-supported bin options, and 110-mile daily targets.Race Promoter Drama: A "spicy" preview of the Texas Race Promoter Symposium in Waco.Forget the "bro science"—we’re talking about the gear and the glucose that actually gets you across the finish line.Race Across Texas, RAT 1000, Justin Cary FKT, Maltodextrin vs Dextrose, Garmin Strava Lawsuit, Ultra Endurance Cycling, Bikepacking Nutrition, Broken Valve Stem, Texas Gravel, ShiftLess Podcast.To understand Justin Cary’s 4-day run, you have to understand how the body processes different sugars. Dextrose provides an immediate "hit," while Maltodextrin offers a steadier, multi-glucose chain burn for long-distance efforts.Caleb, since that broken valve stem officially ended your run, have you already added a handful of spare stems to your saddlebag, or are you betting that lightning—and bad metallurgy—won't strike the same spot twice in 2026?EXPERT GUIDEWould you like to focus more on the technical specifications of the 2026 supported stage race or the specific sodium ratios we discussed for heat management?KeywordsThe Energy Lab: Simple vs. Complex CarbsReach out and touch us: [email protected]

Reach out and touch us: [email protected] video of Brad & Kevin's discussion the evening Brad withdrew: https://youtu.be/cPKGX4iOUrc?si=tg9Vgvbm9COIe9IQ

Episode 119: ShiftLess Cycling Adventures and Unpaved Bicycle CultureIn this high-stakes episode of ShiftLess, Kevin Alan Lee is joined by Chef Brad Greene and DJ Caleb to break down the final countdown for the RAT 1000 (Race Across Texas). As the team prepares for a 1,000-mile odyssey from Texarkana to Tucumcari, the conversation dives deep into the grueling reality of ultra endurance unpaved cycling and the "Gumby approach" to survival.From diagnosing "glitches in the matrix" with 12-speed mechanical conversions to fine-tuning a modular bikepacking sleep system, this episode is a masterclass in preparation for anyone looking to tackle the world of gravel racing. We explore the philosophy of Basepacking—using vehicle-supported logistics to verify remote segments—and how these methods have helped define the physical verification of The USA Trail.The Mechanical Nightmare: Brad recounts a 4-hour bike shop saga involving ratio conversions, bent cassette cogs, and the quest for "aha moments" before a 1,000-mile ride.The RAT 1000 Logistics: A town-by-town breakdown of the route, including stealth camping in Henrietta, the "staked plains" of the Llano Estacado, and the legendary climb out of the Caprock.Gear Talk & Sleep Systems: Comparing the Nemo Hornet vs. bivy sacks, the benefits of silk liners, and why you should never hang your feet higher than your heart in a hammock.Industry News: A look at the "crumbling" cycling industry, including Specialized store closures, Shimano updates, and the rebranding of Fazari to Ari.Community & Fundraisers: A shout-out to the Ray Porter event and the Big Pig Cancer Foundation, proving that cycling culture is about more than just the miles."Don’t go out to do the RAT to do 1,000 miles. Go out to do the RAT because you have 8 days of bike riding on your schedule. Build a framework of contingencies and see where it goes." — Kevin Alan LeeWhether you are interested in the technical side of gravel cycling componentry or the romanticism of sleeping in a Texas ditch, this episode captures the authentic spirit of unpaved adventure. Join us as we discuss the future of The USA Trail, the utility of Basepacking, and the sheer grit required to stay "RAT Ready."Keywords: Gravel cycling, gravel racing, bikepacking, ultra endurance unpaved cycling, The USA Trail, Basepacking, RAT 1000, Race Across Texas, cycling mechanicals, adventure cycling.What’s Inside This Episode:Key Highlights and Tactics:FeatureDetailsThe Starting LineSaturday morning, 6:00 AM, New Boston/Texarkana.The Gear StrategyModular layering for 50°F mornings and 80°F afternoons.The Mechanical HackUsing a hot tweezer method for tick removal (a gravel cycling essential).The GoalCrossing the finish line in Tucumcari, New Mexico.Export to SheetsOptimized for the Unpaved WorldReach out and touch us: [email protected]

In this episode of ShiftLess Cycling Adventures, Kevin and Brad record "semi-live" from the trailhead in their brand-new "ShiftLess Mobile"—a 2023 RAM ProMaster van. We explore the transition to Basepacking, a vehicle-supported approach to bikepacking and ultra-endurance unpaved cycling that serves as a mobile base camp and content studio.With the physical verification of The USA Trail now complete, we discuss how this 4,000+ mile route is ready for its next phase and how the new van will support the upcoming RAT 1000 (Race Across Texas).The "Basepacking" Rig: Why we chose a RAM ProMaster "window van" over a pre-built Class B camper and our plans for the ultimate gravel cycling support vehicle.Tech Deep Dive: First impressions of the COROS Dura cycling computer and a look at the latest in heart rate monitor reliability.Industry Controversy: We break down SRAM’s challenge against the UCI’s new gearing limitations—is it a legitimate safety measure or an "arbitrary" restriction targeting innovation?Event Updates: A recap of the Texas Gravel Champs and the impact of E-bikes on unassisted racing categories.Whether you're a seasoned bikepacker, an ultra-endurance veteran, or just here for the unpaved bicycle culture, join us for a look at the future of the ShiftLess family.Gravel Cycling, Bikepacking, The USA Trail, Basepacking, Ultra Endurance Cycling, Unpaved Bicycle Culture, RAM ProMaster Camper, COROS Dura, SRAM Red, UCI Gearing Rules, RAT 1000.Key Highlights:Optimized KeywordsReach out and touch us: [email protected]

Reach out and touch us: [email protected]

This episode of ShiftLess marks a massive return for the crew after a brief hiatus. We dive into the grit and gear of ultra-endurance unpaved cycling, focusing on Chef Brad’s 300-mile solo "RAT warmup" and Kevin’s transcontinental scouting missions for The USA Trail.In our longest episode to date, Kevin and Chef Brad Green "light the candle" on everything from gravel cycling logistics to the psychological "breaker" of a three-day solo expedition. Whether you are prepping for the Race Across Texas (RAT) or exploring the philosophy of Basepacking, this session covers the technical details and raw stories that define unpaved bicycle culture.The 300-Mile Shakedown: Brad recaps his 31.5-hour week on the bike, tackling a modified 300-mile FKT route in North Texas. We discuss the reality of 100-mile days, surviving storms in the LBJ Grasslands, and why a dry rock is the ultimate camp indicator.The USA Trail Scouting: Kevin provides an update on his multi-state scouting trip through Georgia and Florida. Learn about the new routes for the Florida and Georgia Gravel Championships and the "lush" terrain of the Osceola National Forest.Gear & Tech Deep Dive: * Tire Science: Why the Maxxis Aspen ST 2.4" might be the new king of gravel comfort and sand flotation.The 32-Inch Standard: Debating the future of wheel sizes—is 32-inch the new 29er, or just the next fat bike?Shelter Systems: A real-world weather test of the Durston X-Mid tent during a high-wind North Texas cell.Navigation Issues: The pitfalls of "old" GPS routes and the Coros Dura vs. Garmin 1040/1080S battery life debate.The E-Bike Ethics Shift: Analyzing the impact of the DJI Avenox motor and how high-wattage tech could threaten trail access for all E-bikers.Basepacking & Logistics: How vehicle-supported scouting is refining the 4,126-mile transcontinental USA Trail.Brad shares his psychological "bargaining" tactics at mile 76 and why the third day is the ultimate "breaker" for ultra-endurance athletes. We also troubleshoot common mechanical failures on drop-bar mountain bikes, including the Ratio 12-speed conversion and redundant barrel adjusters.Texas Gravel Champs: Final preparations.Red River Riot: Tentatively scheduled for April 12th.Roadrunner Rocks: All or Nothing at 4R Ranch, November 15th.Holiday Ramble Pie Ride: December 7th.Keywords: Gravel Cycling, Bikepacking, Ultra Endurance Cycling, The USA Trail, Basepacking, Race Across Texas, Salsa Fargo, Wide Tire Tech, Unpaved Bicycle Culture, ShiftLess Podcast.Are you mentally prepared for 1,000 miles? Join us as we break down the hardware and the heart required to cross the finish line.300-Mile Bikepacking Survival: Race Across Texas Prep, The USA Trail Scouting, and Wide Tire Science | Ep. 116Inside the Episode:The "RAT" Mental GameUpcoming Events:Reach out and touch us: [email protected]

In this episode of ShiftLess, Brad returns from his long-awaited San Juan Hut to Hut expedition—a high-altitude bikepacking journey from Durango toward Moab. We break down the grueling reality of Day 1: 22 miles of Colorado Trail singletrack with over 4,000 feet of climbing, starting at 10,000 feet. From surviving "geyser beers" in the huts to nursing a snake-bitten tire across the rugged San Juan range, Brad shares the raw, unfiltered logistics of ultra endurance unpaved cycling.We also dive deep into the recent Leadville 100 controversy surrounding local favorite Lauren Stevens. We discuss the "Elite Bible," the nuances of aid station rules, and the fine line between an honest mistake and a disqualification in the world of professional gravel racing and mountain bike endurance.As we look ahead to the fall season, we touch on the progress of The USA Trail verification and how Basepacking—leveraging a vehicle as a mobile base camp—is becoming the preferred strategy for scouting the next great American unpaved routes.The San Juan Experience: Navigating the 5-day trek, altitude sickness (HAPE), and the relief of finishing early due to the Deer Creek wildfire.Mechanicals & Repairs: Why a 2.6 tire might have saved Brad’s rim and the life-saving efficacy of tire darts vs. bacon strips in sharp Colorado scree.The Leadville 100 Drama: A breakdown of the Lauren Stevens DQ at Carter Summit. Was the punishment too harsh for a 500ml bottle hand-up?Fueling for Altitude: Brad’s "Jelly Roll" burrito strategy, sea salt hydration, and the mystery of exploding cans at 11,000 feet.The Road to RAT: How high-altitude training has shifted the mental game for the upcoming Race Across Texas (RAT).Gravel cycling, gravel racing, bikepacking, ultra endurance unpaved cycling, The USA Trail, Basepacking, Leadville 100, San Juan Hut to Hut, Durango to Moab, Race Across Texas (RAT), Vittoria Mezcal, Chumba Bikes.“Where we’re going, we don’t need roads.” — Go ride your bike.In This Episode, We Discuss:Key Logistics & Gear MentionedFeatureDetailsBike SetupChumba with 30T chainring / 52T cassetteTire ChoiceVittoria Mezcal 2.35 (Rear) / 2.6 (Front)Repair TechStan’s NoTubes Darts & Bacon StripsHydration3L Bladder + Tailwind NutritionExport to SheetsKeywords for OptimizationReach out and touch us: [email protected]

Is there such a thing as a "perfect" tent for both through-hikers and gravel cyclists?In this episode, Kevin and Brad sit down with Dan Durston, the biologist-turned-innovator behind Durston Gear. Dan breaks down the "weight efficiency" philosophy that has made his X-Mid and X-Dome tents some of the most sought-after shelters in the outdoor industry. From diagonal geometry to carbon fiber poles designed specifically for bike handlebars, we dive into the math of outdoor survival.In this episode, we deconstruct:The "Weight Efficiency" Metric: Why chasing the "lightest weight at all costs" is a trap, and how to optimize for function and protection instead.The Short Pole Revolution: Why Dan moved to 12-inch pole segments to solve the primary storage struggle for bikepackers.Fly-First Pitching: The strategic advantage of keeping your inner tent dry during a "Texas deluge" or Canadian Rockies storm.Diagonal Geometry: How a rectangular footprint and offset poles create maximum livability without adding grams.From Biology to Business: Dan’s journey from studying fish and water quality to launching a grassroots gear empire.Stealth vs. Safety: The debate between "Bandit Camping" camo and high-visibility rescue colors.Whether you are prepping for a 1,000-mile Race Across Texas or scouting remote segments of THE USA TRAIL, Dan’s analytical approach to gear offers a masterclass in ultralight logistics.Connect with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Reach out and touch us: [email protected] this episode, the hosts discuss the challenges and triumphs of transitioning their podcast to a virtual format. They welcome Dan Durston of Durston Gear, a leading innovator in ultralight backpacking and bikepacking tents. Dan shares his unique journey from a biology background to becoming a tent designer, spurred by his personal need for more efficient outdoor gear. He provides insights into his design philosophy, the importance of weight efficiency, and the influence of community feedback on product development. The conversation also explores the nuances between backpacking and bikepacking gear, customer preferences, and the growth of the outdoor market during the COVID era. Dan reveals upcoming products and reflects on the surreal experience of seeing his tents being used in the wild. The episode wraps up with hopes for in-person connections and future collaborations.00:00 Introduction and Technical Setup00:16 Welcome to Shiftless Podcast00:47 Movie Recommendations and Casual Chat01:14 Introducing the Guest: Dan Durston02:16 Dan Durston's Tent Innovations04:28 Bike Packing and Tent Considerations15:57 Durston's Journey and Tent Design Philosophy17:48 Ultralight Backpacking and Tent Features28:00 Freestanding Tent Design and Market Insights35:44 Exploring Tent Features for Bike Packing36:31 Ventilation and Design Challenges37:36 Mesh vs. Solid Interiors38:24 Balancing Customer Needs42:26 Market Demand and Pricing43:50 Company Growth and Production Strategy50:14 Personal Background and Business Journey52:55 Impact of COVID on Business01:01:57 Future Product Development01:06:06 Final Thoughts and Farewell

Can you actually get faster by riding even slower than Zone 2?In this episode, Kevin and Brad sit down with DFW "silent warrior" Austin Whittington to discuss his logic-defying completion of DORBA’s Judgment Day. Austin didn't just ride the 70 miles of singletrack; he self-commuted between all 10 trails on a custom gravel bike, totaling 180 miles in a single day.In this episode, we deconstruct:The Zone 1 Revolution: Why Austin spends 80% of his 20-hour weeks under 110 BPM and how it has transformed his performance.The "Commuter" Strategy: The logistics of linking 10 North Texas trailheads via road on a gravel bike with 2.1" Thunderburds.Pro-Level Tech Issues: A deep dive into fork alignment stiction, why mass-market tolerances are failing, and how Austin uses point O1 mil shims to fix them.DIY "Astronaut Fuel": Breaking down the Tang and Dextrose nutrition strategy that provides 600 calories per bottle.Coils on XC Bikes: Why Austin modeled 30 different suspension layouts to find the perfect short-travel coil setup for technical terrain.Whether you're looking for a new perspective on endurance volume or you're a gear nerd obsessed with "Linkage X3" suspension modeling, Austin’s approach offers a radical blueprint for the modern privateer.Reach out and touch us: [email protected] with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: Zone 1 Training for Cyclists, Judgment Day DORBA, Gravel Bike on Singletrack, Fork Alignment Stiction, Intend Samurai Fork Review, DIY Cycling Nutrition, Tang and Dextrose for Cycling, Mixed Surface Endurance, Spinistry, BasePacking 2026.Tested to the Limits: Austin Whittington on Biking Adventures, Training Insights, and the Art of EnduranceIn this episode of 'Shiftless,' hosts Brad and Kevin delve into a conversation with Austin Whittington, a dedicated and unassuming figure in the DFW biking community. Celebrating their 113th episode, they reflect on their show’s journey and accomplishments. The discussion centers on Austin’s impressive feat in the annual Judgment Day Ride, a grueling 70-mile event through 10 trails in 24 hours. Austin details his last-minute decision, preparation, and the unique approach he took, including riding on a gravel bike and commuting between trails. They also explore training routines, equipment choices, and bike preferences, with Austin sharing insights on minimal use of a coach, creating his own route planning, and a unique way of hot waxing his bike chain. The trio discusses the importance of safety, the perception of XC racing, and Austin’s philosophy of always having fun and pushing personal limits in cycling.00:00 Introduction and Episode Kickoff01:18 Special Guest Introduction: Austin Whittington02:28 Judgment Day Event Overview04:07 Austin's Unique Challenge05:20 Training and Preparation Insights05:59 Mountain Biking Adventures10:55 Nutrition and Fueling Strategies25:30 Training Philosophy and Techniques39:42 Maintaining the Drive to Ride40:23 Overcoming Physical and Mental Setbacks41:40 Preparing for a Challenging Ride43:28 Discussing Gear and Equipment45:10 Bikepacking Essentials and Strategies46:52 Nutrition and Hydration Tips52:54 Favorite Rides and Future Plans01:09:13 Bike Components and Preferences01:16:00 Introduction to Coil Shocks01:16:16 Suspension Layouts and Coil Shock Benefits01:18:19 Challenges with Forks01:18:56 Fork Alignment Issues and Solutions01:21:20 Exploring Fork Brands and Preferences01:23:53 Mountain Bike Racing Scene01:25:40 Bike Fit and Crank Length Discussion01:36:03 Waxing Bike Chains01:38:14 Balancing Wheels and Training Tips01:51:07 Cycling Safety and Road Etiquette01:53:49 Final Thoughts and Encouragement

Welcome to ShiftLess Episode 112, where the Texas summer has officially arrived, and we are looking for any possible way to stay cool and comfortable on the trail. In this episode, we dive into the results of our impromptu "riding camp" and the gear experiments that followed—including our highly anticipated field test of the viral plastic dragonflies for bug mitigation.We break down the science (and the placebo effect) of heat acclimation, comparing "poor man’s altitude training" to the real-world grit of sleeping in a 90-degree tent. If you've ever wondered why your camping gear only seems to be designed for the cold, this conversation is for you.Key topics in this episode include:Dragonfly Valhalla: Do fake dragonflies actually keep biting flies and mosquitoes at bay? We share our 3-for-3 success rate and the logistics of "Dragonfly Deployment."Summer Tent Tactics vs. Hammocks: A brutally honest review of sleeping in the humidity. We discuss air circulation, the Nemo Filo Elite pillow, and why Kevin might finally be a hammock convert.The High-Tech Inflator Debate: From melted valves on TPU tubes to the new Silka rebrands, we talk about the pros and cons of micro-pumps vs. CO2 for bikepacking and unpaved cycling.Hut-to-Hut Logistics: Brad prepares his Chumba Stella for an upcoming Colorado expedition. We discuss "minimalist" rack systems, Apidura bags, and the weight-weenie vs. durability debate.Judgement Day & FKTs: Recapping a massive 178-mile effort on Dallas singletrack and rumors of a new FKT (Fastest Known Time) attempt on The USA Trail (The RAT).The "Basepacking" Philosophy: Finding the balance between "cowboy camping" and bringing the portable fan for a tolerable night under the stars.Whether you're training for an ultra-endurance race or just trying to survive your next local gravel loop, join us for a deep dive into the gear and grit of unpaved bicycle culture.Primary: Gravel Cycling, Bikepacking, Ultra-Endurance Cycling, Unpaved Bicycle Culture, Heat Acclimation, Gravel Racing.Niche: The USA Trail, Basepacking, Chumba Stella, TPU Tubes, Nemo Filo, Redshift Seatpost, ShiftLess Podcast.Keywords for OptimizationReach out and touch us: [email protected]

Reach out and touch us: [email protected] dinner with Brad? https://eatatfam.com/Cycling Adventures and Bike Packing GearIn this episode of Shiftless, hosts Bradford and Kevin discuss their latest cycling experiences and insights, including Bradford's updates on his new bike-packing setup and upcoming hut-to-hut adventure. They delve into specifics about the Tour de France, weather conditions for cycling, and bike packing equipment like tents and sleeping pads. Additionally, they talk about recent developments with Chumba Cycles' relocation and Revel Titanium's new titanium gravel bikes. The episode wraps up with considerations for a potential overnight biking and camping trip to test out their gear.00:00 Introduction and Podcast Welcome00:48 Tour de France Discussion01:25 Weather and Riding Conditions02:44 Trail Updates and Notifications03:56 Upcoming Events and Bookings05:42 Hut-to-Hut Bikepacking Preparation09:15 Packing Essentials and Gear17:29 Logistics and Travel Plans24:53 Camping Gear and Sleeping Arrangements31:37 Nighttime Hammock Struggles32:20 Excitement Over New Tent34:29 Tent Setup and Modifications37:05 Chumba Cycles Relocation45:48 Revel Titanium Gravel Bike53:18 Durston Tent Ventilation Concerns59:15 Women's UCI Gravel Race Controversy01:04:25 Camping Plans and Tent Comparison

This episode of ShiftLess dives deep into the high-stakes world of ultra-endurance unpaved cycling, focusing on the essential gear, mental toughness, and logistics required for transcontinental adventures. From real-time teardowns of cutting-edge ultralight tents to the announcement of a new 1,000-mile Texas epic, we cover the technical side of unpaved bicycle culture.In this packed session, Kevin, Chef Brad, and DJ Caleb "unwind" the latest in bikepacking tech and discuss the hard lessons learned from recent extreme weather events. We break down the philosophy of Basepacking—using your vehicle as a mobile command center for scouting—and provide a first look at the Taysha (TASIA), a massive unpaved route spanning from the Red River to Big Bend.Backcountry Survival & Weather Awareness: A sobering look at the Guadalupe River floods and the critical importance of being weather-aware during remote expeditions.The "Brad Teardown": A live, technical review of the Dursten X-Mid Dome 1 Plus. We discuss its asymmetrical rainfly, magnetic fart vents, and its viability for the Race Across Texas (RAT).Bike Tech & Innovations: * Canyon Grizzel Eclipse: Analysis of the integrated Dynamo hub, the Lupine light system, and the pros/cons of proprietary carbon cockpits.Cannondale Headshock: Why the "old school" tech might be the perfect suspension solution for modern gravel.White Industries Cranks: Troubleshooting "self-extracting" mechanical issues and the importance of shop relationships.The Taysha (TASIA) Route: Kevin outlines the 1,000-mile scouting project across Texas. We compare the logistics of this route to the USA Trail and the Tour Divide.Ultra-Endurance Prep: Packing lists for the Fall, including Thermarest NeoAir pads, Tyvek footprints, and the "Puffy Jacket" rule for surviving the desert at night.Freak Recovery: The crew witnesses the return of Justin Carey, who is back on the gravel just one month after a clean femur fracture.If you are currently optimizing your bikepacking setup or planning a segmented journey on the USA Trail, this episode provides the "no-fluff" technical details you need. We explore how to balance weight distribution (handlebar flop vs. front racks) and why your "iron taint" might not be as resilient as you think after 10 hours in the saddle.Keywords: Gravel Cycling, Bikepacking, Ultra Endurance Cycling, The USA Trail, Basepacking, Dursten X-Mid Dome, Canyon Grizzel, Taysha Route, Race Across Texas, Unpaved Bicycle Culture, ShiftLess Podcast.Are you ready for the Taysha? Join us as we map out the future of Texas unpaved racing.Gravel Cycling Gear Guide: Dursten X-Mid Tents, Canyon Grizzel, & The 1,000-Mile Taysha Route | Ep. 110Inside the Episode:Why Listen?Reach out and touch us: [email protected] rising video: https://youtu.be/0kYjiTEDqtw?si=os3acQswKWUhtEXxIn this episode of Shiftless, the hosts dive into various topics related to their upcoming bikepacking adventures, particularly focusing on the Race Across Texas (RAT). They discuss their experiences, gear setups, and packing strategies, including Brad's new Durston X-Mid 1P tent and its potential for the trip. The episode also touches on the general lack of nerves leading up to the race, the importance of proper equipment, and the logistics of preparation. The conversation occasionally veers into personal anecdotes, bike maintenance tips, and the importance of being weather-aware during such expeditions.

How do you prepare for a 12,000-foot Colorado peak while training in the 100-degree humidity of a Texas summer? In Episode 109 of ShiftLess, Kevin and Brad break down the science and grit behind heat acclimation and the essential gear prep for a high-elevation Hut-to-Hut adventure.From ultra endurance unpaved cycling tactics to the "Everyman" bike builds that actually survive the journey, this episode is a deep dive into the technical and cultural side of gravel cycling. Brad shares his hesitation over rim strength and tire choice for his Chumba Stella, while Kevin discusses the role of Basepacking—using vehicle-supported scouting to verify segments of The USA Trail.Whether you're a gravel racing veteran or planning your first self-supported bikepacking trip, we cover the critical components: hydration strategies (front-loading calories with Tailwind), the "whiskey-weight" of carbon vs. aluminum, and the debut of the Durston Mid Dome X + 1 ultralight tent.Heat Acclimation 101: Why your "mileage may vary" when training for the red line in extreme heat.The Gear Lab: A first look at the Durston Mid Dome X + 1 tent and the debate between hammock vs. tent for side-sleepers.Hut-to-Hut Strategy: Transitioning from the humid Texas "West Side" to 12,000 feet in Colorado—hydration bladders, gear spreadsheets, and essential repairs.Unpaved Culture: Why we own "N+1" bikes, the social therapy of the Local Bike Shop (LBS), and Brad’s "Chef’s Kiss" private dinner updates.Technical Breakdown: WTB Volt saddles, 2.6" Mezcal tires for peace of mind, and the reality of tubeless maintenance for the everyday rider.Gravel cycling, bikepacking, gravel racing, ultra endurance unpaved cycling, The USA Trail, Basepacking, heat acclimation for athletes, Hut-to-Hut cycling, adventure cycling gear, unpaved bicycle culture, ShiftLess podcast.Inside the Episode:Featured Keywords:Reach out and touch us: [email protected] this episode of 'Shiftless,' the hosts discuss the latest bike-related updates and upcoming personal endeavors. The conversation covers Bradford's preparation for the hut-to-hut bike trip, including deciding on tires, saddle changes, and hydration methods. The hosts also delve into the intricacies of heat acclimation training, nutrition strategies, and general bike maintenance. Additionally, there are discussions about upcoming events, personal workout routines, private dinners, and even a planned movie outing to watch 'Spinal Tap.' The episode is a blend of technical cycling advice and personal anecdotes, aiming to provide listeners with a comprehensive look at the world of biking and beyond.00:00 Getting Started with Recording00:34 Technical Difficulties and Stereo Setup01:13 Shiftless Episode 109 Introduction01:27 Bike Talk: North Shore Ride and Chumba Dilemma04:43 Heat Acclimation and Riding Strategies08:08 Camping Plans and Tent Setup15:43 Brompton Bike and Fenders Discussion18:21 Fly Problems and Salt Gun Fun21:06 Electric Fence Stories and Bike Choices34:28 Weight Loss Goals and Single Speed Passion42:58 Eurobike and New Bike Technology44:18 Weekend Camping Plans44:45 Bike Inventory and Accumulation45:10 Gravel Bike Recommendations45:54 Tubeless Tire Conversion46:43 Bike Maintenance Preferences48:47 Weather and Heat Training50:17 Registration and Emissions Issues54:08 Weekend Recap and Pasta Making01:08:58 Hut-to-Hut Preparation01:23:14 Movie Plans and Pop Culture01:24:26 Concluding Thoughts and Ride Plans

In Episode 108 of ShiftLess, Kevin and Brad dive deep into the rapidly evolving world of ultra endurance unpaved cycling. We kick things off with the mind-bending news from the Tour Divide, where a new record was set in just 11 days and 19 hours. We break down the math of riding $225$ miles a day and what it takes to maintain that pace across 2,700 miles of rugged terrain.The gear talk heats up as we discuss the official release of the Shimano GRX DI2 wireless groupset—the project Caleb was scouting in Terlingua. Kevin also gives a first-look review of the Brompton G Line, a 20-inch wheeled, gravel-ready folding bike, and explains why it’s becoming a staple for his scouting expeditions.A significant portion of this episode is dedicated to the logistics of the RAT 1000 (Red River Across Texas). We walk through the "Stage Stop" strategy, defining the difference between "Walmart Towns" and "Dollar General Towns" for resupply. This ties into Kevin’s vision for The USA Trail, where physical verification and community-driven events meet.In this episode, we cover:Tour Divide 2025: Analyzing Robin G’s record-shattering run and the strategy of the "5-hour daily stop."The RAT 1000 Logistics: A town-by-town breakdown of the 1,000-mile route, from Texarkana to Tucumcari, and how to manage the "Red Road" sections.Bikepacking Gear Trends: The shift from seat bags to rear rack systems like Tailfin and Old Man Mountain, and the debut of the Revelate Pitchfork aerobar system.Basepacking & The USA Trail: How vehicle-supported adventure cycling is creating a more accessible "on-ramp" for new riders.Texas Legislation & Spinistry Chow: How new Texas Cottage Food laws and THC regulations (SB3) are paving the way for specialized travel meals and "Spinistry Experiences."Hydration Strategy: The debate between frame bag bladders vs. traditional bottles for long-distance efforts.Heat Acclimation: Garmin's heat stats and the science of training in the Texas summer.Whether you're training for your first gravel race or planning a transcontinental bikepacking trip, this episode provides the technical insight and "unpaved culture" you need to get out and ride.Gravel cycling, bikepacking, gravel racing, ultra endurance unpaved cycling, The USA Trail, Basepacking, Shimano GRX Wireless, Tour Divide, RAT 1000, Red River Across Texas, Brompton G Line, adventure cycling gear.Key Highlights & LogisticsFeatureDetailsNew TechShimano GRX Wireless DI2 (1x & 2x)Route FocusThe RAT 1000 & The USA Trail Physical VerificationKey StrategyBasepacking (Vehicle-supported mobile base camps)Longest Gap54 miles between resupply on the RAT (approx. 5 hours of riding)Keywords for OptimizationReach out and touch us: [email protected]

In Episode 107 of ShiftLess, the grit of unpaved bicycle culture meets the precision of ultra endurance unpaved cycling. Kevin and Brad are joined by the one and only DJ Caleb and Leadville 100 finisher Justin Cary for a deep dive into what it takes to survive the most iconic high-altitude race in America and prepare for the 1,000-mile RAT (Red River Across Texas).From the "Breaking Bad" science of DIY nutrition to the psychological warfare of bug-infested campsites, we cover the real-world logistics of the nomadic cyclist. We also tackle the growing movement of Basepacking—using your vehicle as a mobile hub for deeper exploration—and provide updates on the physical verification of The USA Trail, the transcontinental route defining the next era of bikepacking.In this episode, we discuss:Leadville 100 Debrief: Justin Cary breaks down how he shaved 45 minutes off his time, his 100g carbs-per-hour nutrition strategy, and why a dropper post and Fox 120mm fork are game-changers for Colorado descents.The RAT 1000 Logistics: Navigating the 8-day stage schedule, the dangers of filtering water from AG runoff, and why your saddlebag aesthetics might be sabotaging your gear list.Bikepacking Gear & Tech: A critical look at the Coros Dura solar head unit, the new Garmin Edge MTB specific GPS, and why "Blue Loctite" might be the reason your GoPro fell off mid-race.Bug Defense & Survival: The "Artificial Dragonfly" experiment, fly trap stenches, and the "Vanilla Rama" air freshener conspiracy.Trail Culture & Maintenance: The launch of Denton Trails (501c3) and a sobering look at the neglected state of the Canyon Falls trails.The Crash Cycle: A double-crash report from North Shore, discussing trail erosion and the importance of titanium frames (like the Chumba Stella) when things go sideways.Whether you're prepping for your first gravel race or planning a cross-country bikepacking expedition, this episode delivers the unfiltered truth about life on the unpaved road.Nutrition: Justin’s 60/40 Maltodextrin/Fructose mix ($1.20/hour vs. $6.00/hour commercial gels).The USA Trail: Ongoing 4,000+ mile physical verification updates.Basepacking: The ultimate strategy for vehicle-supported cycling adventures.“It’s not an adventure until something goes wrong.” — Go ride your bike.Keyword Overview for OptimizationFeatureKey Focus AreasPrimary TopicsGravel cycling, gravel racing, bikepackingRace DebriefLeadville 100, RAT 1000, UnboundNew InitiativesThe USA Trail, BasepackingTraining FocusHeat acclimation, Zone 2 training, DIY nutritionKey Takeaways & Tech StatsReach out and touch us: [email protected] episode 107 of Shiftless, the crew delve into a range of topics from mountain bike crashes and tire choices to the ongoing Tour Divide. Special guest DJ Caleb joins the conversation, contributing stories and insights on various subjects including heat acclimation strategies, trail maintenance, and prepping for the Race Across Texas (RAT). The hosts discuss the challenges of long-distance bike packing and share their gear preferences, shedding light on the importance of proper planning and community support in the world of cycling.00:00 Introduction and Episode Milestone01:22 Welcoming DJ Caleb02:17 Fly Problems and Solutions04:10 Dragonfly Fishing Hack09:20 Mountain Biking Mishaps28:37 Garmin and Bike Tech Talk41:22 Tour Divide and Unbound Discussion50:29 Safety and Rest in Bikepacking51:11 Lyle Wilcox's Challenger51:53 Robin Gi's Strategy53:47 New Bike Gear: OTSO Fenrir55:58 Packing for the RAT01:05:26 Stage Racing and RAT Logistics01:24:47 Trail Maintenance and Community Involvement01:34:59 Heat Acclimation and Training