EPISODE · Jun 8, 2026 · 9 MIN
Gravity, Sleep, and Metabolism
from Podkey Wellness
Some of the stuff we treat as separate problems might be part of the same picture. Digestion, pain, balance, appetite, sleep, even how steady you feel in your own body all seem a lot more connected than they first appear.Gravity intolerance theoryTensegrity and body mechanicsExercise as primary therapyEveryday resistance and useful markersHypermobility, digestion, and strengtheningSerotonin, food, and breathing resetsSleep loss and appetite hormonesMeal timing, diet quality, and sleep qualityMCTs, snack fats, and research biasThis podcast was created with Podkey. Make your own at https://podkey.fm
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Gravity, Sleep, and Metabolism
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This episode is 9 minutes long.
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This episode was published on June 8, 2026.
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Some of the stuff we treat as separate problems might be part of the same picture. Digestion, pain, balance, appetite, sleep, even how steady you feel in your own body all seem a lot more connected than they first appear.Gravity intolerance...
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