Gray Area Drinking with Jolene Park

Send us Fan MailIn this episode, Alex sits down with Jolene Park. Jolene Park is a sought after speaker and the leading authority on GrayArea Drinking. Her pioneering TED talk has been viewed more than 350,000 times! Wowza! She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don’t have a crash-and-burn drinking story. Today, Jolene guides clients through the missing physiological pieces that they need to reduce excessive alcohol consumption, anxiety and cravings. She also trains recovery coaches and healthcare practitioners on the importance of nourishing neurotransmitters and supporting their client’s nervous system in a comprehensive way. Her work has been featured on NPR, Forbes and many other media outlets. Jolene is a Colorado native and currently lives in Charleston SC where she’s writing her first book on Gray Area Drinking. You can learn more about Jolene at: https://grayareadrinkers.com/about-jolene-park/Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!