Grazing to the Future - Why You Should Try Plant-Based Diets (ft. Roberta Alessandrini)

In today's episode of The Growth Medium, Mim and Sara are joined by nutritionist, Roberta Alessandrini, to talk about one of the biggest diet changes we're seeing today - plant-based diets. We tackle common misconceptions and myths In this week's episode we discuss whether vegans can get enough protein, vegan influencers and how they impact our perception of veganism - particularly fruitarianism. We also finally answer the question as to whether meat alternatives are healthier than meat itself.Check out more detail on our Instagram: @thegrowthmediumYou can find more detailed information about references and timestamps here: https://thegrowthmediumpod.wixsite.com/home/post/episode-four Interested in more information? Check out Mim's blogpost on plant-based diets.Check out Roberta Alessandrini! QMUL Profile: https://www.qmul.ac.uk/wolfson/about-us/staff/profiles/alessandriniroberta-.htmlTwitter: https://twitter.com/RobertaNutrIntro/Outro Music By: Silent Crafter - On The Line Hosted on Acast. See acast.com/privacy for more information.