The Growth Medium

Why is there so much wellness misinformation on TikTok? How to decide what’s true, and answering YOUR diet questions

What is preventive medicine? Why is it so important for your long-term health? (Ft Ragav Sharma, DO)

What is a practical balance? The need for balance for health and our soul, and finding practicality as a WOC (ft. Leena Abed)

What is obesity? (Ft. Dr. Giles Yeo)

What is disease? Our ever-evolving definitions, disease philosophy and using it to protect against social stigma

What is Health? The Evolution of Health in our Digital World

What are the Big Questions?

Season 4 Trailer

Pain, Agency and Listening to Women: The Season 3 Finale

Bestie I'm Bleeding....The Truth about the COVID-19 and Your Period (ft. Dr. Nighat Arif)

PCOS: The Basics, The Myths and The Plain Wrong (ft Alex Williams ANutr)

PMS Jokes Aren't Funny - Period. An Overview of the Menstrual Cycle.

The Evolution of Women's Health ft. Elinor Cleghorn

The Myths That We Believed, Why we Started TGM and Our Journeys - Get to Know Us Pt. 1

The Lessons We Learned from Podcasting, Productivity and Our Favourite Meals. Get to Know Us Pt. 2

Season Three Trailer

Season Two Trailer

Thank God it's Friday! - A Discussion about Productivity, Toxic Hustle Culture and the Importance of Sleep

Leaky Gut...Does It Really Exist? - A Discussion about the Gut Microbiome - ft. Jessie Hoffman PhD, RD

The Ins and Outs of Alternative Medicine - Want Some Peppermint Tea?

COVID-19, Obesity and BAME - ft. Sumaiyah Rahman

The Pandemic and Mental Health: Let's Talk About It

The Controversies Around Intuitive Eating and Health at Every Size (HAES) (ft. Katherine Kimber from Nude Nutrition)

Being a Black Woman in the Tech Industry (ft. Amina Aweis)

Being British, BAME and Talking the Biological Clock - Should Women be Worried?

New Year Special - BONUS EPISODE

FINALE - Medical Bias

The Pill, The Moods and All Things Contraception - An honest Discussion with Dr. Cindy Farmer

An Apple a Day Keeps the Doctor Away - How We're Applying to Med School (ft. Marzana Chowdhury)

Rejecting BME Stereotypes - Fariha Chowdhury's Insight into Being a WOC in STEM

Eating fat to lose fat? An overview of the Keto diet.

How Working Out Can Boost Your Mood and Why Ali Abdaal is Trying to Become a Gymshark Athlete

Grazing to the Future - Why You Should Try Plant-Based Diets (ft. Roberta Alessandrini)

Under the Needle - Pro vs. Anti-Vaccination (ft. Grace Roberts)

Get to Know Us

Feel bad about not sticking to your detox diet? Here's why you shouldn't. (ft. Sophie Mahoney)

Trailer