EPISODE · Nov 8, 2025 · 3 MIN
Greater #877
from From Chad · host Chad Smith
Jove Stickel, a middle school principal, transformed his life by adopting the mantra, C > F = R (commitment greater than feelings equals results). This formula became his guiding principle, helping him lose 332 pounds, become a regional principal of the year, and maintain 1000+ day running street. Stickel emphasizes that true commitment requires prioritizing long-term goals over short-term feelings and urges others to apply the principle to achieve success in any area of life.
What this episode covers
Jove Stickel, a middle school principal, transformed his life by adopting the mantra, C > F = R (commitment greater than feelings equals results). This formula became his guiding principle, helping him lose 332 pounds, become a regional principal of the year, and maintain 1000+ day running street. Stickel emphasizes that true commitment requires prioritizing long-term goals over short-term feelings and urges others to apply the principle to achieve success in any area of life.
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Greater #877
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