Greater In Your Later: Embracing Midlife Renewal - Dr Arlonda Stevens

In this episode of Minding Mine, I sit with Dr. Arlonda Stevens — certified Positive Psychology, Health, and Wellbeing Coach — to dismantle society’s fear-driven narrative around aging. They explore how midlife, often labeled a “crisis,” can actually be a season of renewal. Dr. Arlonda shares her journey through divorce, caring for a parent with Alzheimer’s, and facing an empty nest — and how she transformed those challenges into a vibrant, purpose-driven second act. You’ll hear practical ways to: Reclaim your identity outside of roles like “mom,” “wife,” or “employee” Put yourself at the top of your own priority list without guilt Create a self-care routine that fuels you daily Release old conditioning and start living on your own terms Age with grace, joy, and unapologetic self-acceptance If you’ve ever felt lost in your own life or wondered “what’s next?” after major life transitions, this conversation will inspire you to see midlife as your renaissance. Resources & Links: Connect with Dr. Arlonda on Instagram, Facebook, and LinkedIn: @DrArlonda Join her Facebook community: Midlife Renaissance Collective Learn more at DrArlondaStevens.com Connect with Evelyn:  Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur   Free Guide: What Your Exhaustion Is Really Trying To Tell You Apply To Work With Me: Here