EPISODE · Nov 14, 2022 · 8 MIN
Greek Yogurt vs Regular Yogurt: Which is Better for Your Diet?
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Trying to lose weight but not sure if yogurt is the way to go? In this podcast, we'll delve into whether yogurt is fattening or weight loss friendly. We'll also compare Greek yogurt to regular yogurt to see which one comes out on top. For more information about this topic: https://brianyeungnd.com/2022/06/23/yogurt-vs-greek-yogurt-for-weight-loss/
What this episode covers
Trying to lose weight but not sure if yogurt is the way to go? In this podcast, we'll delve into whether yogurt is fattening or weight loss friendly. We'll also compare Greek yogurt to regular yogurt to see which one comes out on top. For more information about this topic: https://brianyeungnd.com/2022/06/23/yogurt-vs-greek-yogurt-for-weight-loss/
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Greek Yogurt vs Regular Yogurt: Which is Better for Your Diet?
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