Green Light or Green Hype? The Truth About Greens Powders

Hey, I’m Jase—and if your daily veggie count relies on the stray lettuce in your burger, this episode’s for you.In this bite-sized breakdown, we’re tackling the hype around greens powders. Are they a smart health hack—or just glorified grass clippings in a tub?We’ll cover what’s in them, why some swear by them, who actually benefits, and what to look for when buying.Simple. Science-backed. Straight-up.Let’s greenlight your knowledge—and maybe even your digestion.Brought to you by https://www.supplements.co.nz/