Greg - Growing Without a Coach: Why Most Adults Stall—and How to Break Free episode artwork

EPISODE · Jan 9, 2026 · 9 MIN

Greg - Growing Without a Coach: Why Most Adults Stall—and How to Break Free

from Project You 2.2 · host Carrie Helmer

Send us Fan MailAs kids, growth was built into our lives through teachers, coaches, and structure. As adults, that structure disappears — and many of us quietly stall. In this episode, Greg reflects on why capable adults stop growing, how comfort disguises itself as contentment, and why intentional challenge and support are essential at every age. Through personal stories and endurance lessons, this episode invites you to stop drifting and start training for who you’re becoming next.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

Embed this episode

Ready to play

Greg - Growing Without a Coach: Why Most Adults Stall—and How to Break Free

0:00 9:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Project You 2.2?

This episode is 9 minutes long.

When was this Project You 2.2 episode published?

This episode was published on January 9, 2026.

Can I download this Project You 2.2 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!