Greg, help! My hips are so stiff!
from Grex Traveling Circus Hosted by Gregor Rath
In this episode we talk about the mobility workshop I recently held at my gym. People's main issues, what we did, what we focused on, main takeaways as well as surprises along the way! Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.
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