Greta Wyeth on What Is The Pelvic Floor & Why Is It Important - 231

  Greta Wyeth is a Nationally Certified and STOTTCertified Pilates Teacher who is rooted in science and dedicated to the inter-relatedness of form and function in the human body. She believes that knowledge of your own body along with how and why it moves can inform and inspire healthy movement patterns. Greta teaches her clients how to find effective movement patterns and the muscle activation that promotes strength, balance, and alignment. Having worked with new moms, NFL and MSL athletes, and as a pelvic floor specialist referred by Sutter Health and Kaiser Permanente OB/GYNs,Greta helps clients become their own best advocates. Greta is the Founder of Still Point Movement, an education specialist, course creator and mom of 2. https://www.stillpointmovement.com https://www.instagram.com/still.movement/ www.alidamron.com www.alidamron.com/consults www.instagram.com/alidamron www.facebook.com/groups/alidamron   Please rate and subscribe to this podcast so you never have to miss an episode.