EPISODE · Jul 24, 2025 · 1H 5M
Grief, Injustice & Healing: How to Keep Going After Deep Loss with Colleen Worsley
from Pause To Elevate With Dr. Kasim Al-Mashat · host Kasim Al-Mashat
“You don’t get over it—you learn to live with it.” Colleen Worsley opens up about losing her son, the paralyzing grief that followed, and the small steps that helped her keep going. This episode is a raw but hopeful guide to anyone who’s been knocked down by life. Discover how healing doesn’t mean forgetting—it means making space for life again.#GriefSupport #LossAndHealing #TraumaRecovery #GrowthMindset #ParentingThroughGrief🔔 97.5% of you haven’t subscribed yet—help this content reach more people who can benefit from this by Subscribing! 📒 Show Notes and Resources 📒You can contact Colleen Worsley by visiting https://www.edendales.com/colleenworsley 🌿 Stay ConnectedJoin our free newsletter for upcoming mindfulness sessions, retreats, programs, resources, and other opportunities:https://centreformindfulness.ca/About Pause to ElevateSubscribe to Pause to Elevate so you don't miss upcoming conversations about mindfulness, psychology, and human flourishing.DisclaimerContent provided by Dr. Kasim Al-Mashat is intended solely for informational and educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Although Dr. Al-Mashat is a Licensed Psychologist in British Columbia, Canada, viewing, listening to, or reading this content does not establish a therapeutic relationship. Please consult an appropriate health professionals regarding your individual circumstances.Full Disclaimer & Privacy:https://centreformindfulness.ca/privacy-policy/If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resourc...
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“You don’t get over it—you learn to live with it.” Colleen Worsley opens up about losing her son, the paralyzing grief that followed, and the small steps that helped her keep going. This episode is a raw but hopeful guide to anyone who’s been knocked down by life. Discover how healing doesn’t mean forgetting—it means making space for life again. #GriefSupport #LossAndHealing #TraumaRecovery #GrowthMindset #ParentingThroughGrief 🔔 97.5% of you haven’t subscribed yet—help this c...
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Grief, Injustice & Healing: How to Keep Going After Deep Loss with Colleen Worsley
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