Grief Isn't Linear: Understanding Loss, Divorce, and Healing (feat. Lisa Rites)

⚠️ Content Note: This episode includes discussions of grief and loss. Please take care of yourself while listening. Grief doesn’t come with a timeline — and it doesn’t look the same for everyone. In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Lisa Rites, certified grief educator and author, for an honest, compassionate conversation about the many forms grief can take — including loss, divorce, and life transitions that don’t always get acknowledged. Together, we explore how grief shows up emotionally, physically, and relationally, why grief education matters, and how understanding the process can help us feel less alone and less “broken” in our healing. In this episode, we discuss: 💔 What grief really is — and what it isn’t 📚 Why grief education is so important 💬 Grief related to divorce and major life changes 🕊️ Common myths about “moving on” 🌱 How to support yourself — and others — through grief This conversation is gentle, validating, and designed to meet you exactly where you are — whether you’re grieving a person, a relationship, a chapter of life, or a version of yourself. 🎧 Available on podcast apps and YouTube 📌 Lisa’s books and resources: https://www.lisaritesgrief.com/ So grab your favorite beverage, get comfortable, and join us for a conversation that reminds us: grief isn’t something to fix — it’s something to be supported through. #grieftalk #griefawareness #griefhealing #griefsupport #griefeducator #griefjourney #griefprocess #healingjourney #newpodcastepisode #tunein #healing #podmatchhttps://www.traveltimestories.com/