PODCAST · society
Travel Time Stories with Shannon: Real Journeys, Real Stories, Real Healing
by Shannon Lamkin
Life is a journey, and every journey is worth telling. Welcome to Travel Time Stories with Shannon, a space where we believe that when we share our paths—the detours, the breakthroughs, and the healing—we remind each other that we are never truly alone.Travel Time Stories was born from a deeply personal mission: to explore the intersection of travel, resilience, and the human spirit. Hosted by Shannon and her co-host Ann, this podcast goes beyond the standard travelogue. We invite you to sit down with us, grab your favorite beverage, and join a community dedicated to raw, honest, and transformative conversation.You belong here if you’ve ever felt like life is a series of chapters, some more difficult to read than others. This community is for those navigating major life changes, those searching for deeper connection, and those who know that the "perfect" life isn't always what it seems. If you are a traveler at heart, a seeker of truth, o
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She Died 6 Times… What She Saw Will Change How You See Your Life (feat. Donna Hartley)
What if your life didn’t begin here… and doesn’t end here either? In this powerful and thought-provoking episode of Travel Time Stories, Shannon and Ann sit down with Donna Hartley—international speaker, past-life reader, and survivor who has crossed over six times and returned with a completely different understanding of life, purpose, and the soul. Donna’s experiences challenge everything we think we know about life and death. After facing multiple near-death experiences, she began to uncover patterns that go far beyond this lifetime—patterns that may be shaping your relationships, your fears, and even your purpose today. ✨ In this episode, we explore: What really happens when we die (according to someone who’s been there) How past life patterns can show up in your current life Why certain fears, relationships, and struggles may feel so familiar How to begin healing patterns that didn’t start in this lifetime What it means to truly awaken to your purpose This conversation is deep, emotional, and at times mind-expanding—whether you’re curious, skeptical, or somewhere in between. ✨ You may not remember your past lives… ✨ But they may remember you. 💬 Let us know in the comments: Do you believe past lives are real? To Reach Donna Hartley: https://donnahartley.com/ 🎧 Subscribe for more conversations about travel, healing, spirituality, and the journeys that shape who we are. ✨Join us inside The Story Circle where your story becomes part of the journey. Membership information is available on our website traveltimestories.com. When you become a member you will gain access to bonus episodes such as my private past life reading with Donna Hartley!Until next time… Keep traveling your story and keep making memories for life. This episode explores personal experiences and perspectives on past lives and spirituality. #podmatch #pastlives #crossingover #donnahartley #survivor #tunein #traveltimestorieswithshannon #newpodcastepisode https://www.traveltimestories.com/
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From Trauma to Transformation: A Brain Injury Survivor’s Story (feat. Nicholas Ruchlewicz)
What happens when your life changes in an instant? In this powerful episode of Travel Time Stories, we sit down with trauma and traumatic brain injury survivor Nicholas Ruchlewicz to talk about the motorcycle accident that changed everything—and the unexpected path that followed. Nicholas shares what it was like to go from living a normal life to navigating the physical, emotional, and mental challenges of a traumatic brain injury. From identity loss and mental health struggles to finding meaning in the aftermath, this conversation is raw, honest, and deeply inspiring. But this isn’t just a story about survival… It’s about transformation. ✨ In this episode, we discuss: The day of the accident and immediate aftermath Living with a traumatic brain injuryThe hidden mental health battles after trauma Losing—and rediscovering—your identity Finding purpose and unexpected “gifts” in pain If you’ve ever faced a life-altering moment, struggled with mental health, or wondered how to rebuild after everything falls apart—this episode is for you. Find Nicholas at https://linktr.ee/giftofperspective 💬 Let us know in the comments: What part of Nicholas’s story resonated most with you? Become part of the TTS community by becoming a member find more information on our website traveltimestories.com.#podmatch #traveltimestorieswithshannon #newpodcastepisode #traumaticbraininjury #healingjourney #mentalhealth #advocacyinaction #tbirecovery #tbiawareness #survivorstory #tunein https://www.traveltimestories.com/
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We Left Everything Behind With No Plan and Found What Actually Matters (feat. Chip Scholz)
What happens when you leave everything behind… without a plan? In this deeply reflective episode of Travel Time Stories, Shannon and Ann sit down with Chip Scholz to explore a journey that wasn’t just about moving across the country—it was about letting go of control, navigating uncertainty, and discovering what truly matters. With two adults, two kids, two dogs, and five cats packed into a 19-foot travel trailer, Chip and his family set out from Los Angeles to North Carolina with no jobs waiting and no clear roadmap forward. What followed wasn’t just a relocation—it was a month filled with unexpected challenges, small crises, moments of doubt, and quiet grace. But somewhere along the way, everything shifted. In this episode, Chip shares how that experience reshaped his perspective on: Transition and starting over The illusion of control The difference between moving fast and moving honestly Finding meaning in life’s quieter moments And how uncertainty can reveal what truly matters As the author of Every Dog Has Its Day, Chip brings a thoughtful, grounded perspective on how life’s biggest lessons often come from the moments we don’t plan for. This conversation is for anyone navigating change, feeling uncertain, or learning to trust the process—even when the path ahead isn’t clear. ✨ Sometimes the road doesn’t give you answers… it gives you perspective. 👍 If this episode resonates, don’t forget to like, subscribe, and share it with someone who might need it. Chip Scholz: scholzandassociates.com https://www.linkedin.com/in/chipscholz/ https://www.facebook.com/Chippturns https://www.instagram.com/chipscholz/ 🎧 Listen, reflect, and remember— Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. You’re allowed to move forward… even when you don’t have it all figured out. #podmatch #traveltimestorieswithshannon #tunein #storytelling #newpodcastepisode #healingjourney #authors #adventureawaits https://www.traveltimestories.com/
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She Sold Everything and Moved to Paris Alone: Reinventing Life Abroad (feat. Wani Manly)
What would it take for you to walk away from a successful life… and start over in another country?In this episode of Travel Time Stories, we sit down with bestselling author, TEDx speaker, and transformational attorney Wani Manly, whose life changed dramatically when she made a bold decision: sell everything, leave Miami, and move to Paris alone — with no plan, no French, and no safety net. After more than two decades advising Fortune 500 companies as a corporate lawyer, Wani chose reinvention over comfort. What followed was a journey of identity shifts, resilience, and building a life across cultures. In this conversation we explore: ✈️ The identity shift that happens when you live internationally 🌍 What expat life is really like beyond the Instagram photos ⚡ The risks and rewards of starting over in a new country 💡 Why embracing change can become your greatest superpower 🇫🇷 The moment Wani decided to leave everything behind for Paris Wani’s story is a powerful reminder that sometimes the biggest transformations happen when we step into uncertainty.If you've ever dreamed about moving abroad, reinventing yourself, or leaving the life you built to create the life you want — this episode is for you. Tell us in the comments: Would you ever move to another country with no plan? Wani's Website: www.wanimanly.com Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. #expatlife #movingabroad #reinventionjourney #lifechange #parislife #traveltimestorieswithshannon #personalgrowth #wanimanly #changeyourmindsetchangeyourlife https://www.traveltimestories.com/
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Disability Is Not a Bad Word Redefining Inclusion & Breaking Barriers (feat. Jenna Udenberg)
What if the word “disability” isn’t something to avoid… but something to understand? In this powerful episode of Travel Time Stories, we sit down with Jenna Udenberg — author, disability advocate, accessibility educator, and founder of Above & Beyond With U.Diagnosed with Juvenile Arthritis at just seven years old, Jenna has spent her life navigating physical challenges while reshaping the conversation around disability, inclusion, and what true accessibility really means. As a 2020 Bush Fellow and the author of Within My Spokes, Jenna shares how her journey of resilience became a mission to create spaces that go beyond minimum ADA standards — because people are not a checklist. In this conversation, we explore: ✨ Why “disability” is not a bad word ✨ The difference between compliance and compassion ✨ Why accessibility benefits everyone — not just a few ✨ What inclusion truly feels like ✨ The emotional and healing process of writing her memoir ✨ How her nonprofit, Above & Beyond With U, is transforming communities This episode will challenge the way you think about language, design, empathy, and belonging. Inclusion isn’t extra. Accessibility isn’t optional. And disability isn’t something to whisper. It’s part of the human experience. Jenna's Website: https://www.aboveandbeyondwithu.org/ Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. Let us know in the comments: What does true inclusion mean to you? #DisabilityIsNotABadWord #accessibilitymatters #inclusionforall #WithinMySpokes #disabilityadvocate #traveltimestorieswithshannon #inclusivedesign #disabilityawareness #disabilityempowerment #podmatch #tunein #newpodcastepisode #aboveandbeyondwithu https://www.traveltimestories.com/
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From Combat to Consciousness A Veteran’s Journey Through Trauma Healing & Awakening (feat. Brandi "Bee" Doyle)
What happens when a combat medic comes home — and her body and mind begin to collapse? In this powerful episode of Travel Time Stories, we sit down with Brandi “Bee” Doyle — nurse practitioner, combat veteran, trauma survivor, and spiritual guide — to explore the journey from PTSD and autoimmune illness to deep, integrative healing. After serving in Afghanistan, Bee returned home expecting to resume normal life. Instead, she faced the unraveling of her physical and mental health. What followed wasn’t a single solution — it was a profound journey bridging functional medicine, plant medicine, trauma work, astrology, and soul-level awakening. In this conversation, we explore: 🪖 Life as a combat medic in Afghanistan 🧠 How PTSD lives in the body 🧬 Functional medicine & healing beyond prescriptions 🌿 The role of plant medicine in trauma recovery 🌙 Astrology as a tool for purpose and healing ✨ What it means to awaken in midlife 📖 The message behind Keepers of the Light Bee speaks with rare credibility — grounded in science, informed by lived trauma, and guided by spiritual insight.If you’ve ever felt broken by your past… If your body is carrying stress you can’t explain… If you’re curious about healing that bridges medicine and mysticism… This episode offers compassion, clarity, and hope. Drop a comment below: Do you believe healing requires both science and spirit? Subscribe for more conversations on travel, transformation, resilience, and the courage to reclaim your story. Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. Bee's website: https://doublelibraastrology.com/#ptsdrecovery #veteranstories #traumahealing #functionalmedicine #plantmedicine #spiritualawakening #astrology #healing #psychedelicmedicine #traveltimestorieswithshannon #podmatch https://www.traveltimestories.com/
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When the Perfect Life Implodes: A Trip to India That Changed Everything (feat. Anna Quigley)
What do you do when the “perfect life” you built suddenly falls apart? In this powerful episode of Travel Time Stories, we sit down with transformational speaker and Journey to Purpose founder Anna Quigley to talk about what happens when life implodes — and how travel can become the doorway to clarity. When Anna’s carefully constructed life unraveled in a short period of time, she made an unexpected decision. Instead of immediately job hunting or calling attorneys, she boarded a plane to India and joined her cousin at an Ashram. What followed was not escape — but transformation. In this episode, we explore: ✈️ Travel during major life transitions 🕉️ What an Ashram in India revealed during crisis 💥 Leaving toxic work environments 🧭 The difference between escaping and realigning 🌿 Trusting your inner wisdom ✨ Designing your next chapter with intention Anna shares how her signature Uncover, Realign, Emerge framework was born from her own lived experience of spiritual shifts, relocation, and rebuilding. If you’re navigating a transition… If something in your life no longer fits… If you feel called toward change but fear the unknown… This conversation will remind you that sometimes collapse is the beginning of purpose. Drop a comment below: Have you ever taken a trip during a major life transition? What did it teach you? Subscribe for more stories of travel, healing, reinvention, and the courage to begin again. Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. Anna's Website: https://journeytopurpose.org/ #lifetransitions #spiritualjourney #TravelAndTransformation #findingpurpose #AshramInIndia #traveltimestorieswithshannon #midlifereinvention #podmatch https://www.traveltimestories.com/
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We Almost Missed the Ship! Our Honest Virgin Voyages Review (feat. Kristen Woods)
What happens when your cruise almost doesn’t happen?In this episode of Travel Time Stories, Shannon and Ann sit down with their sister and best friend Kristen to break down her recent Virgin Voyages sailing — starting with the travel chaos that nearly kept her from ever boarding the ship. From stressful flight delays on the way to Miami… to the first impression stepping onboard… to the now-famous balcony hammock — we’re diving into: 🚢 Boarding Day experience 🛏️ Cabin layout & comfort 🍸 Food, restaurants & entertainment 🌴 Excursions & ports 🚪 Debarkation Day ✈️ Flights home And the big question everyone wants answered: How does Virgin Voyages compare to Carnival and Royal Caribbean?We talk honestly about: ⭐ Favorite thing about the cruise ⚠️ The biggest disappointment 💰 Is it worth the price? 🎉 Who this cruise line is really forIf you’re considering Virgin Voyages or just love hearing real travel stories — this episode is packed with insight, laughter, and a few hard-earned travel lessons. Drop a comment below:Have you sailed Virgin? Carnival? Royal Caribbean? Which would you choose and why? Don’t forget to subscribe for more real travel stories, honest reviews, and unforgettable adventures. Visit our website: traveltimestories.com Join the community learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. #virginvoyages #cruisereview #cruiselife #travelpodcast #carnivalcruise #royalcaribbean #womenwhotravel #traveltimestorieswithshannon #tunein #newpodcastepisode #chipotle #bimini #bahamas https://www.traveltimestories.com/
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Starting Over in Midlife: Divorce, Identity & Finding Yourself Again (feat. Tracy Smith)
Midlife has a way of asking hard questions. Who are you when the roles you built your life around begin to shift? Who are you after divorce? What happens when “home” no longer feels like home?In this episode of Travel Time Stories, we sit down with Tracy Smith, author of The Purpose of Getting Lost, to talk about rebuilding identity after divorce and navigating a midlife reset with honesty and courage. After her life changed in ways she never expected, Tracy began traveling solo across more than 30 countries — not to escape her life, but to understand it. What she discovered is something many women quietly experience: sometimes losing the life you knew is the beginning of finding yourself. In this conversation, we explore: ✨ Starting over in midlife ✨ Rebuilding identity after divorce ✨ The grief of losing “home” ✨ Belonging vs. performance ✨ Solo travel as a path to healing ✨ The quiet courage it takes to rebuild from the inside out This episode is for anyone who feels like their life no longer fits — and wonders what comes next. If you’re navigating divorce, midlife reinvention, or simply rediscovering who you are beyond the roles you’ve played, this conversation will remind you that starting over isn’t failure… it’s transformation. 📘 Tracy’s book: The Purpose of Getting Lost: A Story of Finding Myself 🔗 https://tracysmithauthor.com/ If this episode speaks to you, share it with someone who may be quietly rebuilding. And don’t forget to subscribe for more conversations about travel, healing, identity, and the human journey. 🔗 Travel Time Stories website: https://www.traveltimestories.com/ Join the community learn more about us and our past guests, read our blogs and sign up to be a part of The Story Circle by becoming a member. #midlifereset #divorcerecovery #startingover #solotravel #womeninmidlife #findingyourself #traveltimestorieswithshannon #tunein #podmatch #newpodcastepisode #tracysmith #authors #travelpodcast #healingjourney https://www.traveltimestories.com/
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120 Countries Together: The Reality of Travel & Marriage|(feat. John & Ann Cinnamon)
What happens when you travel to more than 120 countries together… and stay married? In this episode of Travel Time Stories, we sit down with John and Ann Cinnamon — a couple who have traveled to all seven continents, all 50 U.S. states, and more than 120 countries around the world. Their documentary, Journey on the Trans-Siberian Railway, aired on PBS stations nationwide, and their newest book, Travel Is No Vacation: A Love Story, shares the honest, unfiltered reality of what life on the road is really like. In this conversation, we explore: 🌍 What it takes to travel the world as a couple 🚂 Behind the scenes of the Trans-Siberian Railway journey 💍 How travel tests — and strengthens — a marriage ✈️ The difference between vacation and true travel 🌎 Lessons learned from visiting over 120 countries ❤️ What keeps their partnership strong after decades of adventure Travel isn’t always glamorous. It’s exhausting. It’s unpredictable. It’s sometimes uncomfortable. But for John and Ann, it’s also been the foundation of a shared life filled with connection, perspective, and purpose. If you’ve ever dreamed of seeing the world — or wondered whether you could travel long-term with your partner — this episode offers inspiration and honesty in equal measure. John & Ann's website: https://travelisnovacation.com/ Their documentary: https://youtu.be/YFduON7XuUkDrop a comment below: Could you travel to 120 countries with your spouse? Subscribe for more real travel stories, transformative journeys, and conversations that go beyond the destination. Join the community at www.traveltimestories.com learn more about us and our past guests, read our blogs and sign up to be a part of this growing community. #couplestravel #TravelIsNoVacation #transsiberianrailway #worldtravel #travelpodcast #MarriageAndTravel #traveltimestorieswithshannon #traveljourneys #authors https://www.traveltimestories.com/
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The Personalities Explained: Why You Think, Feel & Respond the Way You Do|(feat. Marita Tedder)|
What if the very traits you’ve questioned about yourself are actually your greatest strengths? In this episode of Travel Time Stories with Shannon, we sit down with Marita Tedder — author, speaker, and personality expert — to explore The Personalities and how understanding them can transform the way we see ourselves and others. Growing up alongside her mother, renowned author Florence Littauer, Marita has spent over 50 years helping people understand the why behind their behaviors. This conversation goes beyond labels and dives into compassion, self-awareness, and healthier relationships. In this episode, we discuss: ✨ What The Personalities are and how they work ✨ Why we react differently in relationships ✨ Common misconceptions about personality typing ✨ How focusing on strengths changes everything ✨ Living authentically instead of trying to “fix” yourself ✨ Building deeper compassion for others This isn’t about putting yourself in a box — it’s about understanding how you’re wired so you can live with more intention, freedom, and connection.If you’ve ever felt misunderstood… If you’ve ever wondered why you and someone you love see the world so differently… This episode will give you language, clarity, and hope. 🎧 Listen now and discover how self-awareness can lead to stronger relationships and a fuller life.Marita's resources: https://thepersonalities.com/ #traveltimestorieswithshannon #personalitytypes #selfawarenessmatters #personalgrowth #healthyrelationships #emotionalintelligence #thepersonalities #maritatedder #podmatch #selfgrowth #selfdiscovery #podcastinterview https://www.traveltimestories.com/
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No Kid Sleeps on the Floor: The Movement Changing Lives|(feat. Luke Mickelson)
What if a single handmade bed could spark a global movement? In this episode of Travel Time Stories with Shannon, we sit down with Luke Mickelson, founder of Sleep in Heavenly Peace (SHP), the nonprofit organization on a mission to ensure that “No kid sleeps on the floor in our town.” What started in a garage with one bunk bed has grown into more than 400 chapters across 47 states and 4 countries — delivering over 350,000 beds to children in need. In this powerful and inspiring conversation, we explore: 🛏️ What child bedlessness really means 🏠 How Sleep in Heavenly Peace began 💥 The moment Luke realized this was bigger than a single project 🌎 How communities can get involved ❤️ The joy of service and “Humans Helping Humans” ⚡ Finding purpose in tiny moments Luke shares the heart behind the mission, the challenges of scaling a nonprofit, and the profound impact that something as simple as a bed can have on a child’s confidence, safety, and future. This episode is a reminder that ordinary people can do extraordinary things — and that sometimes the smallest acts create the biggest ripple effects. If you’ve ever wondered how to make a difference in your community, this conversation will inspire you. 🔗 Learn more about Sleep in Heavenly Peace and how to get involved at shpbeds.org 👍 Share this episode with someone who believes in service. www.traveltimestories.com #sleepinheavenlypeace #shpbeds #ChildBedlessness #nonprofitimpact #servicematters #HumansHelpingHumans #traveltimestorieswithshannon #communityleadership #robschneider #mikerowe #americanninjawarrior #lukemickelson #helpingkids #podcast #communityservices #tunein #newepisodealert #makeadifference #podmatch #buzzsproutpodcasts https://www.traveltimestories.com/
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The Power of Story: Turning Shame into Wisdom (feat. Kristan Swan)
What does it really mean to live in alignment with yourself?In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Kristen Swan — life and spiritual guide, journal creator, and workshop facilitator — for a thoughtful conversation about self-discovery, intentional living, and the significance of the inner journey shaped by personal stories, the impact of shame, and the importance of curiosity in healing Kristen shares her transition from business coaching to guiding individuals in discovering their truth and aligning their choices with their values. The discussion touches on navigating relationships, the power of journaling, and the necessity of embracing a creative mindset. Listeners are encouraged to reflect on their own stories, understand their emotions, and recognize that it's never too late to rewrite their narratives. In this episode, we explore: ✨ Discovering your truth and core values 🧭 Living intentionally instead of on autopilot 📖 The power of personal storytelling 🖊️ Journaling as a tool for clarity and alignment 🌱 Making aligned choices without drastic life changesThis conversation is for anyone who feels called to slow down, listen inward, and make choices that truly reflect who they are — not who they think they should be.🎧 Available on podcast apps and YouTube 📌 Kristen’s journals and workshops https://kristanswan.com/ So grab your favorite beverage, get comfortable, and join us for a conversation that honors curiosity, self-trust, and the courage to live aligned.Key Takeaways:Curiosity opens doors that shame keeps closed.Understanding our stories helps us align our choices with our values.Shame can prevent us from moving forward in life.It's important to grieve the end of relationships, regardless of who initiated it.Writing can help clarify thoughts and feelings.We can change our minds and choices at any moment.Self-discovery can be a joyful process, not just laborious.Living forward means being present and open to new experiences.Judgment can keep us stuck; curiosity can lead to growth.Every experience contributes to our wisdom and understanding.Visit our website for more information about us and to join our community!#podmatch #podcast #healingjourney #journaling #tunein #newpodcastepisode #traveltimestorieswithshannon #personaldevelopment #personalgrowth #transformyourlife https://www.traveltimestories.com/
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Adventure Has No Age Limit: Slow Travel, House Sitting, Solo Hiking (feat. Belinda Coker)
What if adventure didn’t have an expiration date? In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Belinda Coker — lifelong traveler, solo hiker, and creator of Soul Treader — to explore what it means to keep choosing adventure across every season of life. Belinda began traveling in the 1980s, long before smartphones, social media, or easy online bookings. As a young woman, she worked on a solar power project in the remote mountains of Ladakh, northern India. Over the decades, her journeys have included multi-day solo hikes across Australia’s Red Centre and a solo crossing of Greenland’s Arctic Circle. Now in her 60s, Belinda travels full time, building her life around slow travel, multi-day hiking, and deep connection to place. Through Soul Treader and The House Sitting Collective, she shows how adventure can be sustainable, affordable, and deeply meaningful — without rushing or burning out. In this conversation, we talk about: 🥾 Solo hiking and trusting yourself in remote places 🌍 Traveling before technology — and what we’ve lost and gained 🧭 Slow travel vs. checklist travel 🌱 Sustainable ways to see the world without draining savings ✨ Reclaiming adventure at midlife and beyond This episode is for anyone who feels the pull to explore — whether that means crossing continents, hiking solo, or simply listening to the quiet voice inside that says there’s more. 🎧 Available on podcast apps and YouTube 📌 Belinda’s blog and resources https://soultreader.com/ https://housesittingcollective.com/ Use Promo Code hstravel for 10% off The House Sitting Collective Courses. So grab your favorite beverage, get comfortable, and join us for a reminder that adventure doesn’t fade with age — it evolves. Visit our website to join the community and find our more about us and our past guests. https://www.traveltimestories.com/ #podcast #travelpodcast #hiking #solohiking #housesitting #slowtravel #podmatch #newpodcastepisode #tunein #seniortravel #immersivetravel https://www.traveltimestories.com/
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Travel Smarter, Not Harder: Budget Friendly Adventures with the Smart Travelista (feat. Linda King)
Travel doesn’t have to be expensive or overwhelming to be meaningful. In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Linda King — Amazon best-selling author, travel blogger, travel coach, and creator of The Smart Travelista — to talk about traveling smarter, saving money, and building confidence through travel. With a background as both a banker and a travel agent, Linda shares practical insights on how to enjoy high-quality travel experiences without overspending — along with the mindset shifts that make travel more accessible and less stressful. In this conversation, we explore: ✈️ What “smart travel” really means 💰 Budget-friendly travel tips that actually work 📚 Writing 14 books and sharing travel stories 🌍 How travel builds confidence and perspective 🧭 Turning travel dreams into real plans Whether you’re planning your first trip or your fifteenth, this episode offers encouragement, clarity, and practical tools to help you travel with intention — and without fear. 🎧 Available on podcast apps and YouTube 📌 Links to Linda’s books, blog, and resources https://www.thesmarttravelista.com/ https://www.amazon.com/dp/B0D8CNHLB5 ✨ Grab your favorite beverage, get comfortable, and travel this story with us. #traveltimestorieswithshannon #travelpodcast #traveltips #smarttraveler #thesmarttravelista #podcast #newpodcastepisode #tunein #australia #podmatch https://www.traveltimestories.com/
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No Matter Where You Go, There You Are: Life Lessons and Inner Clarity (feat. Kristen Crabtree)
What happens when travel stops being an escape — and becomes a mirror?In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Kristen Crabtree, author and transformation guide, to talk about freedom, identity, and the inner journeys that shape our lives. From 2016 to 2020, Kristen traveled full-time across the U.S. and Canada in an RV — seeking freedom, clarity, and a deeper understanding of herself. Along the way, she discovered a truth many of us learn the hard way: no matter where we go, there we are. In this thoughtful conversation, we explore: 🚐 Life on the road and the reality behind full-time RV travel 🌿 What travel reveals — and what it can’t fix ✨ Identity, clarity, and navigating major life transitions 🧭 Choosing clarity over fear in everyday decisions 💛 How to come home to yourself, wherever you are This episode is for anyone feeling restless, stuck, or standing at the edge of change — wondering whether to stay, go, or simply listen more closely. 🎧 Available on podcast apps and YouTube 📌 Links to Kristen’s work and resources https://www.you2point0.com If something in this conversation resonated, you can visit you2point0.com to schedule a free, private conversation. It’s a space to slow down, ask honest questions, and listen for what’s true for you. This isn’t about goals or fixing yourself—it’s about uncovering your truth through the same reflective process that helped me step into my True You 2.0. Link to Kristen's business web address, it is: www.paramourparadox.com. ✨ Grab your favorite beverage, get comfortable, and travel this story with us. #rvliving #podcast #traveltimestorieswithshannon #travelpodcast #lifetransitions #transformationcoach #transformationjourney #innerhealing #tunein #newepisode #podmatch https://www.traveltimestories.com/
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Riding Across American Life Lessons from a Tandem Bike Journey (feat. Teri M Brown)
What happens when you follow curiosity — on the road and on the page? In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with author Teri M. Brown to talk about adventure, storytelling, and the courage it takes to dream big — even when the road is long. Born in Athens, Greece as an Air Force brat and now calling the North Carolina coast home, Teri has lived a life shaped by movement and curiosity. In 2020, she and her husband rode a tandem bicycle across the United States from Astoria, Oregon to Washington, DC, raising money for Toys for Tots — an experience that became the inspiration for her book 10 Little Rules for a Double-Butted Adventure. In this conversation, we explore: 🚲 What a cross-country tandem bike ride teaches you about trust and partnership 📚 How travel influences storytelling and historical fiction 🌍 Writing daring women across time — from WWII to Appalachia ✨ Turning life experiences into meaningful stories 💛 Giving yourself permission to keep evolving and dreaming big We also talk about Teri’s latest children’s book, Little Lola and Her Big Dream, and why it’s so important to encourage big dreams — at every age. If you love thoughtful travel stories, creative journeys, and conversations that remind you it’s never too late to begin again, this episode is for you. 🎧 Available on podcast apps and YouTube 📖 Learn more about Teri and her books: www.terimbrown.com I would love for listeners to buy 10 Little Rules for a Double-Butted Adventure, Daughters of Green Mountain Gap, An Enemy Like Me, Sunflowers Beneath the Snow, Feisty Deeds: Historical Fictions of Daring Women, and Little Lola and Her Big Dream as well as sign up for my newsletter where they will receive the list of "10 Historical Fiction You've Never Heard of That Will Bring You to Tears." In addition to going to my website, they can also purchase the books on Amazon. ✨ Grab your favorite beverage and travel this story with us. #healingjourney #authors #traveltimestorieswithshannon #travelpodcast #tandembike #bicycletouring #newpodcastepisode #tunein #podcast #publishedauthor #terimbrownauthor #podmatchhttps://www.traveltimestories.com/
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Grief Isn't Linear: Understanding Loss, Divorce, and Healing (feat. Lisa Rites)
⚠️ Content Note: This episode includes discussions of grief and loss. Please take care of yourself while listening. Grief doesn’t come with a timeline — and it doesn’t look the same for everyone. In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Lisa Rites, certified grief educator and author, for an honest, compassionate conversation about the many forms grief can take — including loss, divorce, and life transitions that don’t always get acknowledged. Together, we explore how grief shows up emotionally, physically, and relationally, why grief education matters, and how understanding the process can help us feel less alone and less “broken” in our healing. In this episode, we discuss: 💔 What grief really is — and what it isn’t 📚 Why grief education is so important 💬 Grief related to divorce and major life changes 🕊️ Common myths about “moving on” 🌱 How to support yourself — and others — through grief This conversation is gentle, validating, and designed to meet you exactly where you are — whether you’re grieving a person, a relationship, a chapter of life, or a version of yourself. 🎧 Available on podcast apps and YouTube 📌 Lisa’s books and resources: https://www.lisaritesgrief.com/ So grab your favorite beverage, get comfortable, and join us for a conversation that reminds us: grief isn’t something to fix — it’s something to be supported through. #grieftalk #griefawareness #griefhealing #griefsupport #griefeducator #griefjourney #griefprocess #healingjourney #newpodcastepisode #tunein #healing #podmatchhttps://www.traveltimestories.com/
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Ethical Volunteer Travel and Global Impact with Globe Aware (feat. Kimberly Haley Coleman)
Welcome back to Travel Time Stories with Shannon! Today, Shannon and Ann sit down with Kimberly Haley-Coleman, founder of @GlobeAware a nonprofit dedicated to culturally respectful, community-driven volunteer travel programs around the world. 💬 In this episode: — How Globe Aware began — The difference between ethical volunteer travel vs. “voluntourism” — Powerful stories from families, communities, and volunteers — What travelers can expect on their first Globe Aware trip — How to choose a responsible volunteer program — How meaningful travel can transform your life from the inside out Whether you're a traveler, a giver, or someone searching for deeper purpose through adventure, this conversation is full of heart, healing, and inspiration. 🌍 Learn more about Globe Aware: globeaware.org Listen weekly for more travel, life, and healing stories. If you enjoyed this episode, make sure to like, subscribe, and share it with someone who dreams of making a difference.https://www.traveltimestories.com/
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From Leadship Books to Erotic Fiction: A Real Conversation (feat. Anthony Scott)
Join Shannon and co-host Ann on this episode of Travel Time Stories as they sit down with author and Marine Corps veteran Tony Scott. Tony shares his multifaceted journey from Cleveland, Ohio, to becoming an attorney, public speaker, and writer. Discover his insights on overcoming imposter syndrome, the importance of authenticity, and code-switching. Tony opens up about his writing process, his shift from nonfiction to erotic fiction, and the significance of being true to oneself. Whether you're a budding author or someone navigating life's challenges, this episode is full of wisdom and inspiration. Don't miss this heartfelt conversation! #indieauthors #anthonyscott #isipublishingllc #overcomingimpostersyndrome #eroticfiction #authors #newauthors #yesmrssmith #authenticself #authenticity #codeswitching #selfpublishing #personalgrowth #mentalhealth #traveltimestorieswithshannon #betareaders #arcreaders #nonfiction #fictionhttps://www.traveltimestories.com/
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53
Traveling During a Government Shutdown: Chaos, Crowds & Kindness (feat. Ann Tuttle)
What really happens when you travel during a government shutdown?In this episode of Travel Time Stories with Shannon, I’m joined by my best friend and co-host Ann as we share our real-life experiences flying during a government shutdown — long TSA lines, delayed flights, packed airports, unexpected kindness, and moments that tested our patience (and humanity).We don’t just talk about the chaos — we talk about the people behind the scenes. The TSA agents, gate attendants, janitors, and airport staff who showed up every day without pay, keeping travelers moving while under unimaginable stress.This episode is part travel story, part emotional reflection, and part practical advice — all told like two friends sitting down after a long trip saying, “You won’t believe what happened.”In this episode, we talk about: ✈️ What airport security really looked like during the shutdown ⏳ 2+ hour TSA lines and flight delays ❄️ Getting stuck in Chicago O’Hare during a snowstorm 💛 Acts of kindness from airline staff and fellow travelers 😬 The best (and worst) traveler behavior we witnessed 🧳 Tips if you ever have to travel during major disruptionsIf you’ve ever felt stressed, stuck, or overwhelmed while traveling — or if you just love honest stories from the road — this conversation is for you.✨ Grab your favorite beverage, take a breath, and travel this story with us.https://www.traveltimestories.com/
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52
What Your Voice Reveals: Unlocking Emotional Healing (feat. Deepak Chari)
In this heartfelt episode of Travel Time Stories with Shannon, host Shannon and co-host Ann engage with Deepak Chari, an engineer and certified biofeedback specialist, to explore the intersection of science and emotional healing. They discuss how emotions manifest in the body, the concept of voice biofeedback, and the impact of generational patterns on personal development. Deepak shares insights on how unresolved childhood experiences shape adult behavior and relationships, and introduces his Life Transformation Technology program designed to clear emotional blocks and ancestral imprints. The conversation emphasizes the importance of understanding one's emotional landscape and the potential for healing through awareness and technology. In this enlightening conversation, Deepak Chari shares transformative stories of healing and personal growth, emphasizing the impact of emotional well-being on relationships and life satisfaction. He introduces his Life Transformation Technology, which offers a unique approach to healing that differs from traditional methods. The discussion covers the structure of his sessions, the importance of self-discovery, and practical tips for managing stress and anxiety. Deepak highlights the misconceptions surrounding healing and encourages listeners to embrace self-care and continuous growth.Introduction (0:00)What is Advanced Voice Biofeedback? (1:52)The Four Phases of Emotional Imprinting (5:05)Generational Energy Transference (11:20)Common Struggles People Face (14:09)From Engineering to Emotional Healing (20:16)The Bullying Pattern and Personal Transformation (20:48)How Hidden Emotional Blocks Show Up (34:30)The Voice Reveals Everything (37:58)Advanced Voice Biofeedback in Action (41:46)Guest Invitation (44:51)Clearing Patterns Changes Everyone Around You (45:31)What Makes This Approach Different (48:51)The Session Process Explained (52:23)The Body and Nervous System in Healing (59:26)Why Stress and Anxiety Are Hard to Release (1:02:00)Misconceptions About Healing (1:06:42)Small Shifts You Can Make Today (1:11:00)Your Ability to Heal (1:16:39)Quick Reflection Round (1:18:19)How to Connect with Deepak (1:20:44)Closing (1:22:20)Deepak Chari Life Transformation Technology Programhttps://fastanxietyhelp.com/https://www.traveltimestories.com/
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51
When Love Met Me After Survival
This episode is personal.In this solo chapter of Travel Time Stories with Shannon, I open up about the season of my life when everything quietly began to change — not because the past disappeared, but because I slowly learned that something steady could exist alongside it.I share the story of meeting my husband Jeff after leaving an abusive relationship, returning to Houston, and trying to piece myself back together while still carrying fear, self-doubt, and unhealed trauma. From an unexpected reconnection, to navigating prom when I thought that chapter had passed me by, this episode isn’t about a fairy tale — it’s about what happens when love meets you after survival and chooses to stay.This is a story about:Healing that isn’t linearLoving while still afraidReclaiming moments you thought you missedAnd learning that love doesn’t save you — it walks beside youIf you’ve ever felt behind, broken, or unsure whether a gentler chapter was still possible for you, this episode is for you.So grab your favorite beverage, get comfortable, and join me as I share the chapter where love didn’t fix everything — but helped me keep going.https://www.traveltimestories.com/
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50
Travel Tales of Luxury & Backpacking in Southeast Asia (feat.Melissa Rodway)
Join hosts Shannon and Ann on Travel Time Stories with Shannon as they dive into the vibrant and unpredictable world of Southeast Asia with special guest Melissa Rodway. Melissa, author of 'The People You Meet: Luxury, Leeches, Love, and Lao-Lao' and host of Fly Travel Radio, shares captivating stories from her 2010 trip through Southeast Asia and China, blending backpacking with luxury travel. Discover the challenges, unforgettable characters, and profound life lessons she encountered along the way. Don't miss out on Melissa's unique travel insights and humorous anecdotes. Grab your favorite beverage and tune in for an exciting journey! Be sure to subscribe, like, and share this episode! 00:00 Welcome to Travel Time Stories 00:38 Introducing Melissa Rodway 02:01 Melissa's Journey Begins 05:54 Backpacking vs. Luxury Travel 08:31 Memorable Characters and Lessons 12:16 The Leech Story 16:13 Travel Challenges and Realities 18:11 Advice for Aspiring Authors 20:48 Travel Companionship Challenges 23:52 Luxury Hotels and Travel Fatigue 26:02 Starting Fly Travel Radio 28:16 Advice for Aspiring Adventurers 33:33 Rapid Fire Travel Questions 36:45 Conclusion and Where to Find More Melissa Rodway Book & Contacts: Book: https://www.amazon.com/dp/106904430X?ref=ppx_yo2ov_dt_b_fed_asin_title Instagram: /@fly_travel_media Website: https://flyrodway.com/ https://www.traveltimestories.com/
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49
Carnival Dream 14 Day Journey Tell All: Part 2
On this episode of Travel Time Stories Shannon and her co-host Ann dive into their recent 14 day cruise on the Carnival Dream and tell all....giving honest reviews of each port, the pros and cons of the ship and sharing some of the shocking things they saw and experienced. This is Part 2...there was so much to discuss it had to be divided into two parts so make sure you tune in to both episodes so you don't miss anything. This part covers Life Onboard, Shocking or Unexpected Moments, Disembarkation, and their top 3 pros and cons.Links:https://audubonhouse.org/https://islanddogsbar.com/Instagram: @thebaklava.keywesthttps://rumkeywest.com/https://deaverdura.foodjoyy.net/https://www.anita-gelato.com/https://www.paletashop.com/https://www.dutchblondesxm.com/#carnivaldream #carnivalcruise #podcast #tunein #traveltimestorieswithshannon #travelpodcast #keywest #audubonsociety #distillery #dutchblondebar #grandturk #sanjuan #puertorico #stthomas #usvirginislands #britishvirginislands #stmaarten #stcroix #stkittshttps://www.traveltimestories.com/
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48
Christmas Special: Hot Cocoa, Decorations & Traditions
On this special Christmas episode of Travel Time Stories join host Shannon and co-host Ann as they discuss all things Christmas. Christmas Past vs PresentTraditions they grew up with and ones they share with their kids and grandkidsHoliday food & recipesGifts & GamesFamily gatherings & Christmas spiritMovies, Memories & MusicHoliday Travel & Christmas Marketshttps://www.christkindlmarket.com/#christmas #christmasdecorations #holidayrecipes #christmastraditions #holidaytravel #christmasmarkets #achristmasstory #achristmascarol #miracleon34thstreet #christmasmusic #christmasspecial #newepisode #podcast #tunein #travelpodcast #holidaytraditions https://www.traveltimestories.com/
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47
Carnival Dream 14 Day Journey Tell All: Part 1
On this episode of Travel Time Stories Shannon and her co-host Ann dive into their recent 14 day cruise on the Carnival Dream and tell all....giving honest reviews of each port, the pros and cons of the ship and sharing some of the shocking things they saw and experienced. This is Part 1...there was so much to discuss it had to be divided into two parts so make sure you tune in to both episodes so you don't miss anything. This part covers Embarkation Day & Port Reviews.Links:https://audubonhouse.org/https://islanddogsbar.com/Instagram: @thebaklava.keywesthttps://rumkeywest.com/https://deaverdura.foodjoyy.net/https://www.anita-gelato.com/https://www.paletashop.com/https://www.dutchblondesxm.com/#carnivaldream #carnivalcruise #podcast #tunein #traveltimestorieswithshannon #travelpodcast #keywest #audubonsociety #distillery #dutchblondebar #grandturk #sanjuan #puertorico #stthomas #usvirginislands #britishvirginislands #stmaarten #stcroix #stkittshttps://www.traveltimestories.com/
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46
From Survival to Living: Picking Up The Pieces After Trauma
What happens after the storm? In this powerful episode, I share the raw and real process of rebuilding life after an abusive relationship. From navigating the emotional wreckage to rediscovering your identity, this is about moving beyond survival and learning to truly live again. Shannon shares her deeply personal journey of healing after escaping an abusive relationship. She reflects on the challenges of reclaiming her identity, the importance of support systems, and the ongoing nature of healing. Through her experiences, she emphasizes the significance of small victories and the complexities of navigating life post-abuse, including difficult decisions and the impact of family dynamics. Shannon's story is one of resilience, transformation, and the power of community in the face of trauma. If you’ve ever asked yourself, “How do I start over when everything feels broken?”—this episode is for you.Join me as we talk about healing, resilience, self-love, and the courage it takes to create a future that feels safe and hopeful.#traumarecovery #healingjourney #lifeafterabuse #survivorstories #mentalhealthmatters #selflove #empowerment #podcastlife #personalgrowth #resilience #thrivingnotsurviving #domesticviolenceawareness #emotionalhealing #newepisode #tunein #podcast #abortion https://www.traveltimestories.com/
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45
Luxury with Purpose: Philanthropic Travel with Special Guest Christopher Hill
In this episode of Travel Time Stories, hosts Shannon and Ann explore the concept of luxury travel intertwined with philanthropy through a conversation with Christopher Hill of Hands Up Holidays. Christopher shares his transformative journey from investment banking to creating travel experiences that allow guests to engage in meaningful volunteer work while enjoying high-end travel. The discussion covers the mutual benefits of philanthropy volunteering, the importance of family-centric travel experiences, and how to ensure that giving is meaningful. Christopher also highlights the significance of raising awareness for impact travel and the customization of travel experiences to fit various budgets.Luxury travel can have a meaningful philanthropic impact.Hands Up Holidays was inspired by a life-changing trip to South Africa.Travelers are increasingly seeking purpose alongside pleasure.The model of philanthropy volunteering benefits both travelers and local communities.Family travel experiences can instill values of empathy and generosity in children.Meaningful giving requires direct engagement and transparency.Travel experiences can be tailored to fit different budgets.Awareness of impact travel is still a challenge despite media coverage.Traveling with purpose can create lasting memories and connections.Hands Up Holidays offers customized trips across various destinations.Hands Up Holidays Website: https://handsupholidays.com/Impact Destinations Website: https://impactdestinations.com/#handsupholidays #impactdestinations #philanthropictravel #luxurytravel #philanthropy #familytravel #volunteervacations #travelwithpurpose #culturalimmersion #impacttravel #meaningfultravel #christopherhill #traveltimestorieswithshannon #tunein #podcastepisode #travelpodcast #newzealand https://www.traveltimestories.com/
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44
Friendship on the Road: A 6,000 Mile Journey with Special Guests Tori & Taryn
What happens when two best friends hit the road for 6,000 miles? In this episode of Travel Time Stories, host Shannon welcomes Tori and Taryn, the hosts of Healing When Traveling Treasures podcast. They share their incredible journey of friendship that spans over 45 years and their recent 6,000-mile road trip adventure across the United States. The conversation delves into the importance of family connections, healing experiences at a camp for cancer survivors, and the joy of exploring new places together. They reflect on the lessons learned from their travels, the significance of cherishing memories, and the excitement of future adventures. This heartfelt discussion emphasizes the power of friendship, the beauty of travel, and the importance of making the most of life.Friendship can last a lifetime, as seen in Tori and Taryn's 45-year bond.Traveling together can strengthen friendships and create lasting memories.Experiencing new places can lead to personal growth and healing.Family connections are vital and can be rediscovered through travel.Facing challenges together can deepen relationships and provide support.Traveling allows for exploration of one's heritage and family history.Food experiences during travel can enhance the adventure and create joy.The importance of seizing opportunities and not delaying travel plans.Travel can be a healing experience, especially for those affected by illness.Future adventures are always on the horizon, encouraging continuous exploration.Healing with Traveling Treasures Contact Info: Website: https://travelingtreasures.net/ YouTube: https://www.youtube.com/ @HealingWithTravelingTreasures Instagram: @HealingWithTravelingTreasures The Breasties: https://thebreasties.org/ Dr. Aaron Vela (Chiropractor in Maine): https://bodybackchiro.com/meet-the-doctors/ WASP Museum: https://waspmuseum.org/ ACME Oyster House: https://acmeoyster.com/ #healingwithtravelingtreasures #travelpodcast #podcastepisode #tunein #roadtrip #friendship #traveltimestorieswithshannon #girlstravel #breastcancer https://www.traveltimestories.com/
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43
The Devil I Loved: After the Storm Follow-Up
Today’s episode is a little different. It’s a follow-up to my four-part series The Devil I Loved, where I shared my story—raw, real, and unfiltered—about my life with David.”If you’ve listened to those episodes, you know it wasn’t easy to tell. But it was necessary. And today, I want to talk more about what has happened since, how I’ve grown, and what I’ve learned from sharing my truth.https://www.traveltimestories.com/
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42
The Weight We Don’t Talk About: Breaking the Stigma Around Stress and Seeking Help
In this week’s episode of Travel Time Stories with Shannon, I open up about something we all carry but rarely talk about — stress. Not the kind that comes and goes, but the kind that lives in your chest, quietly stealing your peace and joy. I’m sharing my personal reflections on how stress became a silent killer in my own life, the stigma that kept me from seeking therapy sooner, and how finally asking for help changed everything. If you’ve ever felt like you had to hold it all together while you were falling apart inside — this one’s for you.🎧 Tune in for real talk, reflection, and a reminder that you’re not alone in this journey.#stress #therapy #seekinghelp #healingjourney #traveltimestorieswithshannon #lifepodcast #tunein #podcast https://www.traveltimestories.com/
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41
The Devil I Loved: Part 4 - Darkness Befalls Us
In this deeply emotional episode of Travel Time Stories with Shannon, I share the final chapter of my story with David - a story of love that turned dark, of abuse that nearly cost me everything, and of the moment light broke through the shadows.What began as young love became a journey through fear, control, and survival. This is the story of how I lost myself, found my strength, and learned that even in the darkest moments, there is always a way back to the light.If you or someone you know is experiencing abuse, please reach out for help - you are not alone. Visit thehotline.org or call 1-800-799-SAFE (7233) for confidential support.Tune in for honesty, healing, and hope - and remember, even through pain, we can find purpose.#abusesurvivors #healingjourney #traveltimestorieswithshannon #podcast #tunein #supernaturaltale #faith #devil #domesticviolencesurvivorshttps://www.traveltimestories.com/
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40
The Devil I Loved: Part 3 - Light and Darkness Collide
In this deeply personal episode of Travel Time Stories with Shannon, I continue my story with David—the man who became both my anchor and my undoing. From pool halls and jealousy, to an unforgettable trip to Memphis, and finally a night where love, trauma, and something unexplainable collided, this chapter of my journey is where light and darkness began their battle.Alongside my personal story, I share today’s travel tip about group travel and booking strategies that can save you money on your next trip.This episode is raw, honest, and filled with lessons that shaped me. If you’re walking through your own battles of light and dark, I hope you’ll hear a piece of your story here too.https://www.traveltimestories.com/
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The Devil I Loved: Part 2 - The Calm Before the Storm
This week on Travel Time Stories with Shannon, I continue sharing the raw, unfiltered chapters of my life with David — the calm before the storm. After heartbreak and rebellion, I found myself drawn to someone older, magnetic, and dangerous. From runaway nights to secret phone calls and reckless bonfires, my world with David unfolded in ways I couldn’t have imagined. What began as protection and passion soon pulled me deeper into a life that felt both thrilling and terrifying. Alongside my story, I reflect on family struggles, my father’s sudden illness, and the way love, loss, and longing shaped me as a teenager searching for belonging. If you’ve ever faced toxic relationships, battled rebellion, or wondered how healing can come through even the darkest chapters, this episode is for you. ✨ Tune in now to hear: How rebellion led me straight into David’s path The secret world of teenage love, danger, and defiance My father’s battle with Guillain-Barré Syndrome and how it changed everything Why even broken stories can shape the person we become 📌 Subscribe to join me every Monday as I share true stories of travel, healing, and transformation. And if you know someone who would connect with this episode, share it with them — because none of us should walk this road alone. #traveltimestorieswithshannon #healingjourney #lifepodcast #toxiclovestory #storytellingpodcast #podcast #tunein #guillainbarre #abusesurvivors #lovestory #twistedlovestory #devil #spiritual https://www.traveltimestories.com/
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38
Las Vegas Adventures: From Hell's Kitchen to Thunder From Down Under & a Suprise Jackpot!
Pack your bags and join Shannon and Ann as they take you on a whirlwind weekend in Las Vegas!This surprise 50th birthday trip for Ann was filled with unforgettable moments - from staying at Treasure Island on the Strip, dining at Gordan Ramsay's Hell's Kitchen, and watching an incredible Prince tribute show to laughing through unexpected encounters and wild nightlife stories.They also hit the famous Cirque de Soleil Mystere show, took center stage (literally!) at Senior Frog's Drag Brunch and Thunder From Down Under and even scored a mini jackpot at Excalibur Casino - enough to pay for their trip and upgrade their flight home to first class!Get ready for laughter, friendship, surprises, and the ultimate reminder that what happens in Vegas...makes for the best stories.#lasvegas #vegasisfun #podcast #traveltimestorieswithshannon #travelpodcast #gordonramsay #vegasshows #tunein #lasvegasadventures #girlstripvibes #vegasweekend #birthdaytrip #hellskitchenvegas #thunderfromdownunder #dragbrunch #cirquedusoleil #treasureislandhotel #womenwhotravel #realtravelstories #vegasmemories https://www.traveltimestories.com/
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37
The Devil I Loved: My Descent into Darkness + Spontaneous Road Trips
In this raw and honest episode of Travel Time Stories with Shannon, I share the beginning of my story with David — the man I’ve long called “the devil.” What started as charm and protection quickly became control, abuse, and the kind of toxic love that nearly destroyed me. This is the beginning of my descent into darkness, and I tell it exactly as I lived it — the good, the bad, and the ugly.But life, like travel, always has layers. Alongside the shadows, I also bring you lighthearted memories of spontaneous road trips I’ve taken with Ann — from exploring the historic Bridges of Madison County in Iowa to an unforgettable (and disappointing) adventure in Hannibal, Missouri, the birthplace of Mark Twain.Plus, I’ll share a simple but powerful travel tip you can use on every trip to make your travels cleaner and more comfortable.This episode blends personal healing with travel storytelling — because life and travel are both about the memories we make, the lessons we learn, and the connections we carry forward.👉 If this resonates with you, subscribe, share this episode, and join me each Monday for new stories of travel, life, and transformation.#podcast #travelpodcast #traveltimestorieswithshannon #healingjourney #tunein #abusesurvivors #paranormal #spiritual #twistedlovestory #lovestory #devil #bridgesofmadisoncounty #iowa #missouri #marktwain #johnwaynefans https://www.traveltimestories.com/
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36
Gen X and the 80's: Big Hair, Mix Tapes, & Memories
What was it really like to grow up as a Gen Xer in the 1980s? In this episode of Travel Time Stories with Shannon, I take you back to the days of latchkey kids, Saturday morning cartoons, cassette mixtapes, and big hair held together by way too much Aqua Net.But it wasn’t all neon and fun. I also share my own journey—navigating the shock of being adopted, my teenage rebellion, first loves, and the choices that shaped me during those years. From sneaking out and testing boundaries to the music, movies, and friendships that defined a generation, this episode is part nostalgia trip and part honest life story.Whether you grew up in the 80s or you’re curious about what made Generation X the resilient, independent group we are today, this episode will take you back in time while reminding you of the life lessons we still carry forward.👉 Tune in, share your favorite 80s memory with me, and let’s make connections through stories that last a lifetime.#GenerationX #80s #nostalgia #comingofage #podcast #travelpodcast #tunein #lifejourneys #traveltimestorieswithshannonhttps://www.traveltimestories.com/
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35
Travel Time Stories with Shannon: Ask Shannon Anything
In this episode I will answer questions sent in by listeners...nothing is off limits. I also end the episode with discussing some important people from high school who influenced my life in a positive way and meant alot to me.1. What is the best tip you can give regarding solo cruising? 2. Once you decide to face your fears and be truthful, create boundaries and or severe ties altogether with the toxic person in your life, how do you deal with the guilt that follows and the self-doubt about whether you did the right thing?3. What's the most unexpected, memorable, or funny thing that has ever happened to you while traveling? 4. If you could go back and give your younger self one piece of advice, what would it be?5. We booked an inside cabin for our upcoming cruise. The room is small. Do you have any tips that will make our space more comfortable?6. What are some good, all-inclusive resort options without breaking the bank? 7. If you could live anywhere in the world outside of the us where would it be? 8. Has there ever been a trip you were on that you felt you were going to get abducted?9. Has a travel with a friend caused a friendship to end or made you say, I will never travel with this person in my life again?10. How did you meet your husband? SUPPORT THE SHOW: buymeacoffee.com/traveltimestoriesJOIN THE COMMUNITY: facebook.com/traveltimestorieswithshannon#traveltimestorieswithshannon #podcast #travelpodcast #reallife #tunein #askmeanything #traveltips #allinclusiveresorts #emptynester #solocruising https://www.traveltimestories.com/
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34
First Loves & Lasting Lessons: How They Shape Us
💜 Do you remember your first love?Was it sweet, silly, heartbreaking, or unforgettable? First loves leave more than memories — they shape how we see ourselves and how we love in the future.In this week’s episode of Travel Time Stories with Shannon, I share my own story of first love, what it taught me, and how those early experiences still echo in our lives today. ✉️ Got a first love story of your own? Drop it in the comments or email me at [email protected] I might just share it in a future episode!SUPPORT THE SHOW: buymeacoffee.com/traveltimestories JOIN THE COMMUNITY: facebook.com/traveltimestorieswithshannnon#FirstLove #TravelTimeStorieswithshannon #PodcastCommunity #LifeLessons #HealingJourney #podcast #tunein https://www.traveltimestories.com/
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Breaking Free: Narcissistic Relationships, Boundaries & Healing, the Supernatural & Wine Country
In this episode of Travel Time Stories with Shannon, I open up about one of the most difficult journeys of my life: surviving a narcissistic relationship. I share what these toxic relationships look like, how to recognize the signs, and why setting boundaries is not only important but life-saving.You’ll also hear a deeply personal story of survival that blends the supernatural with faith, reminding us that even in our darkest moments, the light is stronger than the darkness.And because every episode also celebrates travel, I take you on a lighter journey to Missouri wine country — sharing laughter, wine tastings, and the joy of making memories with friends.✨ This episode is about resilience, healing, and hope. If you’ve ever struggled with toxic relationships, or you simply want encouragement and inspiration for your own journey, this one’s for you.🔔 Subscribe for weekly stories of travel, healing, and real life#narcissisticrealtionship #healing #boundaries #supernatural #spiritual #hermannmo #winecountry #healingjourney #traveltimestorieswithshannon #podcast #tunein #gaslighting https://visithermann.com/visitor-guide/https://hermannwinetrail.com/https://thedollhousebandb.com/https://stonehillwinery.com/Content Warning: Discussions of abuse and trauma that may be triggering to some.If you've been affected by anything discussed in today's episode, please consider reaching out to a qualified healthcare provider or mental health professional for support. You're not alone, and help is always availableDisclaimer: This podcast is forinformational and storytelling purposes only and is not intended to be a substitute for professional mental health care, diagnosis, or treatment. The stories and reflections shared in this podcast are for connection, validation, and insight. Please listen with care and take what serves you.https://www.traveltimestories.com/
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Why This Podcast? My Story & What Makes It Different
In this episode, I share why I started Travel Time Stories with Shannon and what makes it different. This isn’t just a travel podcast—it’s about real adventures, life lessons, and raw personal stories that connect us and remind us we’re not alone. In today’s episode, I’ll take you behind the mic to talk about: 🌍 Why I started Travel Time Stories with Shannon 💜 How travel became a huge part of my healing journey 📝 What makes this podcast different from all the rest 🤝 How storytelling connects us and reminds us we’re not alone If you’ve ever felt buried under life’s roles and responsibilities, if you’ve struggled, or if you’ve longed for encouragement and connection, this episode is for you. https://www.traveltimestories.com/
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31
Road Trips, Roller Rinks, & Bombshell Birthday
Join me, Shannon, as we journey back to the late ’70s and ’80s for a nostalgic look at road trips—when paper maps, roller-skating rinks, and family adventures ruled the day. I’ll share memories of fried chicken picnics, arcade games, Meramec Caverns, and my girl’s trip with my mom.But this episode also takes a more personal turn. I open up about my early teen years in Adamsville—the friends who made me feel at home, the roller rink that became my happy place, and the 13th birthday that changed everything when I learned I was adopted.From high school adventures in Nashville and Atlanta to the start of lifelong friendships, this chapter of my life shaped the woman—and storyteller—I am today.📌 In This Episode:What road trips were like before GPS & smartphonesThe magic of roller-skating and the movie XanaduA deeply personal story about family, identity, and resilienceTravel tips to make your next road trip smooth & memorable💌 Want to be a guest? Email me at [email protected] with your travel story or personal journey.🎧 Listen & Watch: Available on all major podcast platforms & YouTube. 📺 Watch here: https://www.youtube.com/@LamkinTravel✨ If my story resonates with you, please like, subscribe, and share. Your support helps me inspire others to travel, heal, and create memories for life.#TravelPodcast #RoadTripStories #AdoptionStory #TravelTimeStoriesWithShannon #StorytellingPodcast #TravelTips #RollerSkatingMemories #LifeJourney #PodcastLife #InspiringStorieshttps://www.traveltimestories.com/
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30
New Orleans Shenanigans with Guest Ann Tuttle
In this fun-filled episode of Travel Time Stories, I’m joined by my best friend Ann Tuttle as we take you back to our unforgettable 2012 girls’ trip to New Orleans. From Bourbon Street madness and beignet runs to a food mishap we’re still laughing about — this is one for the memory books. Whether you’re planning your own New Orleans adventure, or just love hearing real travel stories, you’ll love this mix of laughter, mishaps, and travel wisdom. ✨ What’s inside this episode: • Where we stayed (and why you should check the neighborhood!) • The pickpocket moment we didn’t see coming • Chef Juan & Antonia’s daily hospitality at Alberto’s Bistro • Ghosts, orbs, and Bourbon Street strangeness 🎙️ Special guest: → Ann Tuttle — “sissy,” travel partner, and queen of packing light 🎧 Listen to more episodes of Travel Time Stories: → https://www.youtube.com/@lamkintravel/playlists 📍 Subscribe to catch the next adventure! https://www.youtube.com/@lamkintravel 👇 Have you ever had a girls’ trip that went totally off script? Tell us your favorite travel memory in the comments! https://www.albertoscheeseandwine.com/ https://shop.cafedumonde.com/ https://creoleinn.com/ https://www.sonesta.com/royal-sonesta/la/new-orleans/royal-sonesta-new-orleans https://www.lafittesblacksmithshop.com/Homepage.html #neworleans #travelpodcast #girlstravel #bourbonstreet #ghosttour #beignets #traveltimestorieswithshannon #podcast #travelpodcast #tunein #shenanigans #silverman #bestfriends #traveladventures https://www.traveltimestories.com/
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29
ABC Adventures: Aruba, Bonaire, Curacao & a Plot Twist
Get ready for a tropical escape — and an unexpected ending. In this episode of Travel Time Stories, I’m taking you aboard my Southern Caribbean cruise as we explore the ABC Islands: Aruba, Bonaire, and Curaçao. From jeep rides through salt flats, to blue cocktails under palm trees, and island hospitality that warms the soul — this was the perfect getaway… until things took a surprise turn. ✨ What’s inside this episode: Island highlights from Aruba, Bonaire & Curaçao Food, fun, and funny moments at sea A sudden COVID quarantine that changed everything The lesson I learned from it all Whether you love cruising, island vibes, or real travel stories with a twist, this episode is for you. 🎧 Listen to more episodes🛳️ Subscribe for new episodes every week! 👇 Have you ever had a vacation take a surprising turn? Drop your story in the comments! #travelpodcast #cruiselife #abcislands #Aruba #bonaire #Curacao #VacationStories #celebritycruises #TravelTimeStories #caribbeancruise #fortlauderdale #cruising #cruiselife #podcast #tunein Disclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental. https://www.marriott.com/default.mi https://firstwatch.com/ https://www.riversidehotel.com/ https://www.arubatopdrive.com/ https://www.saltandpepperaruba.com/ https://www.manchebo.com/https://www.traveltimestories.com/
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28
Cruises, Spirits, and Life Lessons
On this week’s episode I talk about my experiences with spirits, demons, premonitions and gift's from God, offer a travel tip, and discuss my cruise on Carnival’s first mega ship Mardi Gras! #paranormal #spirits #demons #premonitions #carnivalcruise #cruiselife #cruising #carnival #puertoplata #nassau #grandturk #tunein #podcast #southerncharmcafe #maxkartautorentals #budget #enterprise #boltrollercoaster #johnheald #giftsfromgod Disclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental.https://www.rockandbrews.com/orlandohttps://www.choicehotels.com/florida/cape-canaveral/radisson-hotels/fl623?mc=llgoxxpxhttps://www.zarrellasitalian.com/https://southerncharmcafefl.com/https://www.maxkartautorentals.com/https://www.facebook.com/Rosatour15/https://a.co/d/8T7n9Zshttps://a.co/d/hSc1RSfhttps://a.co/d/8vQtXGgEmail: [email protected]://lamkintravel.cruisebrothers.com/cb/https://www.traveltimestories.com/
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27
North to Alaska: Glaciers, Small Towns & Travel Dreams Come True
Join me as I relive one of the most breathtaking trips of my life—an 8-day Alaskan cruise on the Celebrity Solstice. We were celebrating our anniversary, and the journey delivered everything from glaciers to wildlife. I also discuss life in a small southern town. ✨ Travel Tip: What to pack for Alaska (and what I wish I had packed!) 🚢 Ship: Celebrity Solstice 📍 Ports: Ketchikan, Skagway, Victoria BC, Dawes Glacier If Alaska’s on your bucket list—this one’s for you. #Celebritycruise #Adamsville #Alaska #Ketchikan #Skagway #Dawesglacier #KlondikeDoughboy #Alaskanfrybread #Whitepassrailway #cruises Disclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental. https://www.belltown-inn.com/https://www.mediterranean-inn.com/https://biscuitbitch.square.site/homehttps://lamkintravel.cruisebrothers.com/cb/ https://wpyr.com/ https://customcruisewear.com/ https://www.traveltimestories.com/
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26
Sisterhood, Spirituality & Travel Talk with Kristen Woods
This week’s episode features one of my favorite people—Kristen Woods, my sister from another mister. We dive into everything from how we met and our unique bond, to our shared travels and deep conversations about faith, and embracing cultural diversity. ✨ Travel Tip from Kristen: What she wishes she knew before her first cruise. 🎤 Special Guest: Kristen Woods 💬 Hot Topics: TV shows, 23 & Me, spirituality, and more This is a heartfelt, real, and refreshing conversation you don’t want to miss. We have a candid discussion about several topics including our sisterhood, 23 and me journey, travel experiences, carnival vs royal caribbean, diversity & racism, and recommended TV shows. Disclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental. #carnivalcruise #royalcaribbean #23andme #sisterhood #diversity #friends #cruiselife #travelstories #inspiration https://www.traveltimestories.com/
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25
Halloween on the High Seas: Costumes, Casinos & Carnival Memories with an Unforgettable Move
In this episode of Travel Time Stories, I'm sharing our spooky-silly Halloween cruise aboard the Carnival Dream! It was my second time on this ship and the first time celebrating Halloween at sea—with costumes, casinos, and cruise director craziness! I also discuss my childhood move to Tennessee. ✨ Travel Tip: How to make your cruise more fun by joining theme nights and onboard events. 🎃 Special memories with my best friend Ann 📍 Ports: Costa Maya, Belize, Cozumel If you love travel with a twist of holiday fun, you’ll love this episode. Disclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental. #carnivaldream #carnival #costamaya #belize #cozumelLinks:https://www.iguanajoes.menu/https://www.marriott.com/en-us/hotels/glscy-courtyard-galveston-island/overview/https://www.galvestonvipcruiseparking.com/https://travel.state.gov/content/travel/en/passports.html https://www.traveltimestories.com/
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24
Cruising 101 & Childhood Trauma
DISCLAIMER: Please be advised that this episode contains discussions of sexual abuse and molestation.Listener discretion is advised. If you or someone you know need support, please refer to the resources listed in the show notes. On this week's episode, I will discuss cruising 101, offer a travel tip and share some more about myself. At 15:39 is when the trauma topic starts so feel free to stop at this point if it is uncomfortable to you.Website: https://rainn.org/resources National Sexual Assault Hotline: 1-800-656-4673 someone is available 24/7 to helpDisclaimer: Names of persons mentioned in this story are fictional and any resemblance to actual names or persons is purely coincidental. https://www.traveltimestories.com/
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ABOUT THIS SHOW
Life is a journey, and every journey is worth telling. Welcome to Travel Time Stories with Shannon, a space where we believe that when we share our paths—the detours, the breakthroughs, and the healing—we remind each other that we are never truly alone.Travel Time Stories was born from a deeply personal mission: to explore the intersection of travel, resilience, and the human spirit. Hosted by Shannon and her co-host Ann, this podcast goes beyond the standard travelogue. We invite you to sit down with us, grab your favorite beverage, and join a community dedicated to raw, honest, and transformative conversation.You belong here if you’ve ever felt like life is a series of chapters, some more difficult to read than others. This community is for those navigating major life changes, those searching for deeper connection, and those who know that the "perfect" life isn't always what it seems. If you are a traveler at heart, a seeker of truth, o
HOSTED BY
Shannon Lamkin
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