Grief: Navigating Through Loss

In this episode Sarah shares her experience of navigating through loss. Grief is inevitable, it forms part of the human experience and what’s important is how we heal through it. Have you experienced any form of loss? How have you navigated through it? For professional help call the South African Depression and Anxiety Group: To contact a counsellor between 8am-8pm Monday to Sunday, Call: 011 234 4837 / Fax number: 011 234 8182 For a suicidal Emergency contact us on 0800 567 567 24hr Helpline 0800 456 789