GRIEF: When Grief Becomes Your Teacher: Erin Monfre’s Story of Loss and Living Fully | S05E33

Love With No Place to Go: a Season on the Duality of GriefGrief has a way of reshaping us. It’s the shadow that follows love, the ache that lingers when someone or something dear is gone. But grief isn’t only sorrow—it’s memory, it’s presence, it’s love with no place left to land.In this season, we’ll explore the duality of grief: how it pulls us into the depths of loss while also teaching us to notice the beauty of what remains. Through honest conversations and tender stories, we’ll hold space for both heartbreak and hope, laughter and longing, absence and presence.Season 05 is about the tension of living in between—the place where love and grief walk hand in hand.In this week’s episode, I had the pleasure of interviewing business owner, influencer, WBCA hall of famer, and Milwaukee Icon, Erin Monfre. What an absolute honor.What does grief teach us about love, resilience, and living with purpose?Today, you will hear Erin share her powerful story of losing her mom at 21 and how that loss continues to shape her life today. Erin opens up about her favorite memories with her mom, the day everything changed, and the ongoing cycles of grief through milestones and everyday moments.We talk about how grief has reshaped her relationships, her ability to set boundaries, and her passion for creating Black Box, a space “where movement meets mental health.” Erin shares how fitness has been both healing and empowering, and how she helps others navigate grief and mental health through movement.This conversation is encouraging, honest, and full of hope for anyone who has experienced loss or loves someone who has.🎧 Tune in to hear Erin’s story of love, loss, and the strength to keep moving forward.LINKS: Dirty Laundry Links     Erin MonfreBlack Box 100Workout Freebie