GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews

EPISODE · Jun 24, 2025 · 1H 18M

GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews

from Distracted: ADHD · host Podcast House

Holly Matthews is your go-to for no-nonsense self-development with a big dose of real talk. She’s a life coach, NLP practitioner, bestselling author, and all-round mindset cheerleader. Holly has ADHD, so she’s all about making personal growth accessible for every kind of brain. Her debut book The Happy Me Project hit #1 on Amazon and won Best Wellbeing Book of 2022. She’s coached thousands - everyone from school-run mums to Brit Award-winning pop stars - and built a thriving, honest online community. But her coaching isn’t just theory, it’s rooted in real life. After her husband was diagnosed with grade 4 brain cancer three years ago, Holly faced some of life’s toughest moments head-on. She’s living proof that you don’t need to have it all figured out to build something amazing. Check out more of Holly’s work here: https://www.iamhollymatthews.com/about-me-2024/We hope you enjoy! x- Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast Follow us [email protected]@jack.suddaby

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GRIEF: “You’re ONE decision away from completely changing your life!” - Holly Matthews

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