Grinding the Grit

There's a lot of talk out there about this rugged determination called "grit". But is it as universally helpful as some claim? In today's episode, Michelle and Andrew take a nuanced approach to grit, and explore how it's taken shape in their lives. This is the article we talked about today:https://www.psychologytoday.com/us/blog/pop-psych/201711/practice-hard-work-and-givingSend us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Credit Through Season 3 Episode 41Title: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/