Gringo's Guide To: Mental Health (Part 2)

from Life as a Gringo · host My Cultura and iHeartPodcasts

Dramos deep dives into mental health within the LatinX community, his own journey with depression, how to create a recipe for happiness and more! Medical News Today: https://www.medicalnewstoday.com/articles/latino-mental-health#depression Existential Depression: https://www.healthline.com/health/depression/existential-depression 10 Ways To Increase Dopamine: https://www.healthline.com/nutrition/how-to-increase-dopamine#TOC_TITLE_HDR_4 See omnystudio.com/listener for privacy information.

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This episode is 51 minutes long.

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This episode was published on October 18, 2022.

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