Gringo's Guide To: The Holidays & Toxic Family Dynamics

In preparation for the holiday season Dramos deep dives into the toxic family dynamics that often cause trauma for us and how to not let it get the best of you when spending time with your family. Resource: https://eggshelltherapy.com/sensitivity-and-childhood-trauma/#Toxic_Family_Dynamics_and_the_Intense_Highly_Sensitive_and_GiftedSee omnystudio.com/listener for privacy information.