Grit is trained, not forced

Send us Fan MailSpeaking club on Sunday, at 12 p.m. New York time and on Google Meet. Free and open to all of you. We're going to meet and practice our speaking! Link to the club on Google Meet: https://meet.google.com/wwk-tuwt-bwmFor checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlAWhen you hold the plank just a little longer — not to punish yourself, but to stay present —your brain learns something powerful: “This is uncomfortable… but I can handle it.”That lesson doesn’t stay on the mat. It shows up later: when work gets hard,when motivation drops, when you want to quit early in any aspect of your life.