EPISODE · Nov 26, 2020 · 24 MIN
Groeipyne 26 November 2020
from Groeipyne · host RSG
Johan van Lill gesels oor kosblikidees met Carmen Niehaus en Liezl Engelbrecht. Hulle vertel hoe die ideale kosblik moet lyk, en gee ook ‘n paar resepte. Carmen gee 'n heerlike hummus-resep, wat superkos is vir kinders. Dit kan ook as ‘n smeer gebruik word op bykans enige iets. Daar is ook resep vir muffinmengels wat jy vir 30 dae in die yskas kan hou.
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Groeipyne 26 November 2020
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This episode was published on November 26, 2020.
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Johan van Lill gesels oor kosblikidees met Carmen Niehaus en Liezl Engelbrecht. Hulle vertel hoe die ideale kosblik moet lyk, en gee ook ‘n paar resepte. Carmen gee 'n heerlike hummus-resep, wat superkos is vir kinders. Dit kan ook as ‘n smeer...
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