Grok 4 Revolution, AI Threesomes, & How To Improve Your P...

What this episode covers

AI is moving fast — from running your business to replacing your therapist. Ben and Dilan break down Grok-4’s leap past GPT-4, new gene edits that might kill heart disease, and why Silicon Valley is obsessed with microdosing weight-loss drugs. This episode is a glimpse into the weird, unstoppable future founders need to see coming.Follow Ben: https://x.com/realbentauberFollow Dilan: https://x.com/dilanListen to all of our episodes: https://www.almostgotitpod.com/Timestamps:00:00 - Welcome to Almost Got It01:00 - Dylan’s trip to Turkey and meditation03:00 - Loudspeakers, religion, and cultural noise06:00 - Hernias, Squatty Potty, and pooping wrong08:00 - Psychological side of digestion10:00 - How smartphones ruined our bathroom habits12:00 - Apple Health… for pooping?14:00 - Humanity moving towards “God Mode”16:00 - Grok-4’s performance vs GPT-418:00 - AI benchmarks and vending machine tests20:00 - Real-world use cases of Grok-422:00 - Simulating 32 AI agents at once24:00 - Emotional AI avatars & the future of relationships26:00 - AI wingmen and utopian vs dystopian futures28:00 - AI helping couples resolve conflicts30:00 - Recording life with Limitless pendant32:00 - Privacy concerns, memory, and brain atrophy35:00 - How the iPhone rewired our brains37:00 - AI’s impact on learning and retention39:00 - Verve Therapeutics: A vaccine for heart disease?41:00 - The future of LDL treatments43:00 - Eli Lilly’s $1.3B acquisition45:00 - Longevity breakthroughs reshaping health47:00 - Breast cancer vaccine progress49:00 - Humanity entering "God Mode" for health51:00 - GLP-1 drugs explained (Ozempic, etc.)53:00 - The rise of Retatrutide55:00 - Why biohackers love it57:00 - How to get experimental peptides59:00 - Wrapping up: The future isn’t coming — it’s here

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How long is this episode of Becoming Superhuman Podcast?

This episode is 1 hour and 6 minutes long.

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This episode was published on July 18, 2025.

What is this episode about?

AI is moving fast — from running your business to replacing your therapist. Ben and Dilan break down Grok-4’s leap past GPT-4, new gene edits that might kill heart disease, and why Silicon Valley is obsessed with microdosing weight-loss drugs. This...

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