Ground Zero Podcast '23 - Ep 2

from VT Ground Zero · host Vale Tudo Training

The lads chat about linear progress and the consequences of overtraining, the best use of the ice bath for recovery and Josh's top tips to stay on track.

Episode metadata supplied by the publisher feed · Published Mar 15, 2023

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Ground Zero Podcast '23 - Ep 2

0:00 51:48

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This episode is 51 minutes long.

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This episode was published on March 15, 2023.

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