PODCAST · health
VT Ground Zero
by Vale Tudo Training
The team from VTT chat about training, health, sport, business and general chit chat
Episodes
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VT Ground Zero - Dougie the King of Carnivore
Meet VT Botany member Doug who's recent journey has been full of momentum and good vibes
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Ground Zero - Challenges and Athletic Development Through Sports Science
The boys chat about why people feel the need to participate in challenges and how athletes should be preparing for competition.
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Vale Tudo Training on Westside Barbells Conjugate Method
The boys from VT discuss the introduction of the Westside Barbells Conjugate training method and how it will be integrated to VT's Hybrid and Strength sessions
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Ground Zero Podcast - Ep 1 2024- How to become better humans - Jeff Morgan and Tara
Ground Zero chats with Mindset performance coach Jeffrey Morgan and VT Picton Director Tara on how to become better humans
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Ground Zero Podcast '23 - Ep 2
The lads chat about linear progress and the consequences of overtraining, the best use of the ice bath for recovery and Josh's top tips to stay on track.
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VT Ground Zero '23 - Programming, VT Combine & World Cup Experiences
Troy and Josh chat about 2023 Programming, VT Combine & World Cup Experiences.
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Ground Zero Ep. 14 Eloni Vunakece
In this episode Troy & Eloni talk Rugby League, parenting styles, the art of power napping Fijian style
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Ground Zero Ep. 13 Roger Fabri & Delta
The boys interview Australia's number 1 Sprint coach Roger Fabri and exciting track and field prospect Delta Amidzovski...Never a dull moment with Roger thats for sure
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Ground Zero Season 2 - Ep 1 Joe kwon - ConFit
Ex convict, Joe Kwon, the founder of Confit, chats with Troy about his experiences and lessons in the underworld and his vision and purpose behind his new social enterprise helping ex prisoners reintegrate into society through opportunities in the health and fitness space
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Ground Zero Episode 11 - Pregnancy Do's and Dont's
In this episode Troy and Marianne discuss the do's and don'ts around nutrition and training, pre, during and post pregnancy.
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VTT Ground Zero EP.10 Caveman
In this episode Vili shares his story of growing up in South Auckland then chasing his NRL dream and how he overcomes setbacks through a grateful and strong mindset
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VTT Ground Zero EP.8 Noah's 75 Hard Journey
In this episode Josh and Troy chat with Noah Sete about his NRL days, family life and what his driving force and experience of the 75 Hard Program was like.
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Ground Zero Podcast Show Ep. 8 Ben Higgs The Rise Foundation
In this Episode Troy dives into education for suicide prevention expert Ben Higgs of The Rise Foundation.
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VT Ground Zero Ep.7 Pauly S
In this episode meet Pauly, the director of Maroubra Raine and Horne. A larger than life character who explains how and why he balances his family life, a successful real estate business and keeping fit.
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VT Ground Zero Ep.6
Meet the hard working smiling assassins Ange and Kayla. They discuss their experiences as coaches, who inspires them and why they think Biscoff is better than peanut butter.
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Ground Zero Podcast Show Ep. 5 Programmers
In this episode meet the team behind the VTT programming. They discuss how and why they program the sessions the way they do, what they recommend footy players do pre and post match day and what the new classes at VTT look like.
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VTT Ground Zero EP.4 Gedi & Nat
Meet 2 of Vale Tudo Training's OG members Gedi & Nat who share their story about being young mums, carers for family members with illnesses and share an insight of why they are mentally tough determined ladies who never make excuses when it comes to training.
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Ground Zero Podcast Show Ep. 3 Sports Dietician Marianne
The team chat with sports dietician Marianne about - Fuelling for performance Calorie counting issues Ketogenic dieting & intermittent fasting Protein supplementation and other nutrition related topics
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Ground Zero Podcast Show Ep. 2 Josh & Troy
Meet hosts Josh and Troy who discuss their history as friends, the top things you can do to get you health back on track, how to get shredded without losing muscle or strength & the best techniques on how to optimise your mindset.
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Ground Zero with VTT Ep. 1 Joe Defranco
After years of procrastination, VTT has finally got off their ass and created the GROUND ZERO Podcast show talking all things training, business, life and sport. • It was only fitting to have legendary New Jersey strength coach Joe DeFranco as the first ever special guest touching on Altitude...
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Frequently Asked Questions
How many episodes does VT Ground Zero have?
VT Ground Zero currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is VT Ground Zero about?
The team from VTT chat about training, health, sport, business and general chit chat
How often does VT Ground Zero release new episodes?
VT Ground Zero has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to VT Ground Zero?
You can listen to VT Ground Zero on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts VT Ground Zero?
VT Ground Zero is created and hosted by Vale Tudo Training.
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