Grounded Wellness: The Health Benefits of Earthing

Earthing refers to the practice of connecting with the Earth's natural energy by physically touching the ground with our bare skin, such as walking barefoot on grass, soil, or sand. This simple act allows us to absorb the Earth's electrons, which can have profound effects on our health. Please visit my website at www.susanlopresti.com for more information about me and my Health Coaching Programs, access to my blog, and all the episodes of my podcast as well.