Grounding and Chakra Opener

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Grounding and Chakra Opener" was published on May 20, 2020 and runs 23 minutes.

May 20, 2020 ·23m · Breaking Beyond-Guided Meditation

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Summary

This meditation is meant to help with staying present and releasing fear from the body. 

Episode Description

This meditation is meant to help with staying present and releasing fear from the body.

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