Grounding Chakra Opener

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Grounding Chakra Opener" was published on August 24, 2018 and runs 16 minutes.

August 24, 2018 ·16m · Breaking Beyond-Guided Meditation

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Summary

This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go.

Episode Description

This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go.

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