Grounding + Grounding Techniques

from Full Spectrum Womb + Wellness · host Full Spectrum Womb + Wellness

Nowhere near as evolved as I'd like to be ... but I'm working on it. Here's how you can, too. insta: @fswwpod email: [email protected] Sources: https://chopra.com/articles/the-root-chakra-muladhara https://www.chakras.info/root-chakra-stones/ https://www.healthline.com/health/grounding-techniques https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/ https://www.asanajournal.com/5-foods-help-feel-grounded-quarantine/ https://www.dovepress.com/articles.php?article_id=21001 https://journals.sagepub.com/doi/pdf/10.2466/06.PR0.116k21w5

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

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Grounding + Grounding Techniques

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