PODCAST · health
Full Spectrum Womb + Wellness
by Full Spectrum Womb + Wellness
Because it is my duty to give back. Because autonomy over self is our birthright. Because I still carry shame around my body + all we've been through + I'm not alone. Because we are some multidimensional ass mufukuhs. Because self-love + self-care + self-veneration are extreme acts of resistance. Because we deserve to be believed. Because Black Lives Matter. Because we are responsible for our own healing. This podcast is brought to you by Earthside birth Services + Resource Center.
Episodes
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Grounding + Grounding Techniques
Nowhere near as evolved as I'd like to be ... but I'm working on it. Here's how you can, too. insta: @fswwpod email: [email protected] Sources: https://chopra.com/articles/the-root-chakra-muladhara https://www.chakras.info/root-chakra-stones/ https://www.healthline.com/health/grounding-techniques...
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BONUS EPISODE: Body Scan Meditation
With everything going on in the world, I encourage you all to take a moment and check-in with yourselves and your body. This short guided body scan meditation is a great place to start. insta: @fswwpod email: [email protected] Sounds used in this episode: Chill E-Piano Riff 4 by f-r-a-g-i-l-e,...
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Birthing Considerations for Same Sex Couples
Protect yourself, and your family unit, on the front end so you aren't scrambling on the backend. @fswwpod [email protected] lgbtmap.org
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Do You Know Your Birthing Rights?
Do you know your birthing rights? @fswwpod [email protected] Resources for today's episode: Birth Rights: A Resource for Everyday People to Defend Human Rights During Labor and Birth Black Birthing Bill of Rights
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Cervical Mucus
What is cervical mucus? What does it do? Why should you care? Find out on this week's episode. Insta: @fswwpod Email: [email protected] Sources: https://pubmed.ncbi.nlm.nih.gov/1755453/ https://www.med.unc.edu/timetoconceive/study-participant-resources/cervical-mucus-testing-information/
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Natural Birth Control Options
In the debut episode of Full Spectrum Womb + Wellness, we explore a variety of natural birth control options and considerations. Insta: @fswwpod Email: [email protected]
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ABOUT THIS SHOW
Because it is my duty to give back. Because autonomy over self is our birthright. Because I still carry shame around my body + all we've been through + I'm not alone. Because we are some multidimensional ass mufukuhs. Because self-love + self-care + self-veneration are extreme acts of resistance. Because we deserve to be believed. Because Black Lives Matter. Because we are responsible for our own healing. This podcast is brought to you by Earthside birth Services + Resource Center.
HOSTED BY
Full Spectrum Womb + Wellness
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Frequently Asked Questions
How many episodes does Full Spectrum Womb + Wellness have?
Full Spectrum Womb + Wellness currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Full Spectrum Womb + Wellness about?
Because it is my duty to give back. Because autonomy over self is our birthright. Because I still carry shame around my body + all we've been through + I'm not alone. Because we are some multidimensional ass mufukuhs. Because self-love + self-care + self-veneration are extreme acts of resistance....
How often does Full Spectrum Womb + Wellness release new episodes?
Full Spectrum Womb + Wellness has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Full Spectrum Womb + Wellness?
You can listen to Full Spectrum Womb + Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Full Spectrum Womb + Wellness?
Full Spectrum Womb + Wellness is created and hosted by Full Spectrum Womb + Wellness.
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