Grounding in the Real World

We've talked a lot about grounding at home, but how does it work when you're out and about and anxiety hits? Tune in for the answer.https://momo634.com/p/real-world-grounding#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #grounding #faith This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com