Grounding Meditation

from Mindful Pause Podcast · host Audrey Sutton Mills

I hope today's meditation helps you release the chatter of your mind and let your mind rest in the loving stillness of your heart. Also, if you're called to go deeper, join me in beautiful Bali for magic, healing and connection in April 2024 or Tuscany to indulge, renew and deeply connect to yourself and your life's vision. Details for my New Year's virtual workshop and retreats are on my website audreysuttonmills.com. I hope to see you soon. xx Audrey Details for TUSCANY and BALI Retreats: Tuscany https://soul-school.mykajabi.com/tuscany2024 Bali https://soul-school.mykajabi.com/baliretreat2024

Episode metadata supplied by the publisher feed · Published Oct 29, 2023

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Grounding Meditation

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