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EPISODE · Feb 6, 2025 · 30 MIN

Sliced Bread - Series 10: Grounding Sheets

from Sliced Bread · host BBC Radio 4

Grounding Sheets - do they really work? It's perhaps the most-requested product in Sliced Bread history but is there any real science behind grounding (or 'earthing') sheets? The claims made for them are wide and varied - from reducing inflammation and pain, to helping with sleep. How do they do this? Proponents say grounding sheets connect you to the Earth's own electrical field and dissipate electrical charges in your body, built up though everyday activities like wearing rubber-soled trainers. Prices of grounding sheets vary from £30 to £150. Listener Alison is thinking of buying one and wants to know if it could ease pain and help her sleep better. She joins Greg in the studio along with two experts for a deep-dive into the science to find out whether grounding sheets are the best thing since sliced bread - or marketing BS. We are looking for more of YOUR suggestions of products to investigate. If you’ve seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at [email protected] OR send a voice note to our WhatsApp number, 07543 306807 PRESENTER: GREG FOOT PRODUCERS: SIMON HOBAN AND PHIL SANSOM

Episode metadata supplied by the publisher feed · Published Feb 6, 2025

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Proven: This podcast will change the way you think about bread The Sourdough School Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut microbiome, and nutrigenetics,. Guests span the entire bread-making system – from wheat breeders, farmers, millers, and bakers to doctors, nutritional psychiatrists, and gut health specialists – brought together to explore the impact of bread in depth. This is The Davinia Taylor Podcast- Hack Your Health Underground Fan Club Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too. Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess. Now…let’s go hack your health. @daviniataylor @undergroundfanclub Hosted on Acast. See <a

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This episode was published on February 6, 2025.

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