Grounding techniques #143
An episode of the The Optimal Prime Podcast. podcast, hosted by Ray Forrester, titled "Grounding techniques #143" was published on February 10, 2019 and runs 4 minutes.
February 10, 2019 ·4m · The Optimal Prime Podcast.
0:00 / 0:00
Summary
two simple grounding techniques to help you get out of emotional states
Episode Description
two simple grounding techniques to help you get out of emotional states
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