Group Episode 6: Body Image Through Every Season: Motherhood, Pregnancy & Beyond

Body image is something many of us struggle with, and it shifts through different seasons of life—pregnancy, postpartum, aging, and even intense training. In this episode, we each share our personal journeys with body image, from childhood to motherhood and everything in between. Jessie shares some wisdom from her experience in the past as a mindset and nutrition coach, Ashley shares about the pressures she faced while training as a serious ice skater training for the Olympics, and Sara, who was pregnant at the time of recording, gets real about her current struggles with body image. Trigger Warning: This episode includes discussions about eating disorders and sensitive topics about struggles with body image. Please listen with care. Connect with us! ⁠⁠⁠⁠Facebook Page⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Email: [email protected]