Group Nutrition Program - Ingredients Over Calories, Sea Salt, & Lymphatic Flow

from The Warrior Podcast · host Integrity Training Systems

Debbie discusses the importance of focusing on ingredients over calories, the benefits of sea salt versus table salt, how to exercise to improve lymphatic flow, and how to overcome emotional eating.

Episode metadata supplied by the publisher feed · Published Mar 16, 2021

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Group Nutrition Program - Ingredients Over Calories, Sea Salt, & Lymphatic Flow

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