EPISODE · Jul 29, 2025 · 29 MIN

Group v Solo Workouts

from Orange Insoles Presents: Orange Juice Podcast

Are you a lone wolf in the gym or do you thrive on group energy? In this episode, Owen and Mallory dive into the benefits and challenges of working out alone versus with a group. They share personal preferences, discuss how different settings can impact motivation and consistency, and offer tips on finding what works best for your lifestyle and goals. Whether you're a social butterfly or a solo grinder, this episode will help you move smarter.

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Group v Solo Workouts

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This episode is 29 minutes long.

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This episode was published on July 29, 2025.

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