Group vs. Personal Training: Who Wins for Results

What this episode covers

AJ breaks down the advantages and disadvantages of group fitness vs. personal training and ultimately how each one compares to the other when it comes to getting the best results. Dr. Jagim goes into details of why each one works in its own unique way. You'll be able to apply what works best for you and your fitness goals.Dr. Andrew Jagim is an exercise physiologist and nutritional researcher who specializes in all things related to helping individuals achieve their performance goals. LINK: https://youtu.be/eP_Cu5R7AOc #complicatedsimple #resultsthatgiveback #heartbeatbarbell

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How long is this episode of Clinically Pressed Podcast?

This episode is 7 minutes long.

When was this Clinically Pressed Podcast episode published?

This episode was published on February 12, 2026.

What is this episode about?

AJ breaks down the advantages and disadvantages of group fitness vs. personal training and ultimately how each one compares to the other when it comes to getting the best results. Dr. Jagim goes into details of why each one works in its own unique...

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