Growing Social Wellbeing: Friends and Community

Join podcast host, Leah Cooper, as she explores another facet of her wellbeing journey. In this episode, she shares a really recent experience that made her realise the importance and value of social connection.Read more about the exercise I mention from Brendon Burchard's book, The Charge, here.https://brendonburchard.tumblr.com/post/131549659408/3-kinds-of-friends-and-the-secret-to-greatOr watch Brendon Burchard explain it in this video: 3 Kinds of FriendsSupport the showSupport the show so I can keep producing more episodes here:https://www.buzzsprout.com/1756648/supporters/newRate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review. Get in touch: [email protected]