Growing up with Trail Culture: A holistic approach | Episode 28: Lijan Burger

What was it like to grow up with trail culture? A Stellenbosch local & @salomon_sa athlete. Lijan Burger has grown up in the trail culture of South Africa. In this episode, we cover:• The story of her first trail experience with her Dad• Movement as a family value • Lijans holistic approach to life & running• Defining good health in the trail space • Her upcoming adventure 🌍 & more

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This episode is 59 minutes long.

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This episode was published on June 14, 2024.

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