Growing with trauma

Everyone has trauma, shame, and things they battle with behind closed doors. The hardest part is facing it, the longest part is growing around it, and the scariest part is being brave enough to share how you faced it. Take a listen, and we will discuss how to do all three as we create space for ourselves to heal. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or tiktok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily