Growth That Doesn't Feel Good episode artwork

EPISODE · Jan 23, 2026 · 9 MIN

Growth That Doesn't Feel Good

from The Best of You · host Dr. Alison Cook

Welcome to The Best of You Every Day. Today's Scripture: Hebrews 12:11. Hebrews 12 uses language about discipline and parenthood that may feel tender or painful if you’ve experienced harm from a parent or authority figure. If that’s you, please feel free to skip this episode or return when it feels safer. (We're reading from The Message today to help soften the edges and highlight the heart of the passage.) Episode 128: Healing Generational TraumaEpisode 182: Self-Esteem Culture, Therapy, & Wholeness in Christ Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison’s free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Growth That Doesn't Feel Good

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